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MoonDragon's Health & Wellness
Asthma




BASIC INFORMATION


"For Informational Use Only"
For more detailed information contact your health care provider
about options that may be available for your specific situation.


DESCRIPTION

Asthma is a lung disease that causes obstruction of the airways. During an asthma attack, spasms in the muscles surrounding the bronchi (small airways in the lungs) constrict, impeding the outward passage of stale air. Sufferers often describe this plight as "starving for air".

During an asthma attack, spasms in the muscles surrounding the bronchi (small airways in the lungs) constrict, impeding the outward passage of air. Asthma sufferers often describe this plight as "starving for air". Typical symptoms of an attack are coughing, wheezing, a feeling of tightness in the chest, and difficulty breathing. An attack can last for a few minutes or several hours.

asthma description


The spasms that characterized the acute attack are not the cause of the disorder, but a result of chronic inflammation and hypersensitivity of the airways to certain stimuli. An attack may be triggered if a susceptible individual is exposed to an allergen or irritants, infection, stress, exercise, use of aspirin, ibuprofen, naproxen sodium, or other NSAIDS - or even rapid changes in weather and humidity, can trigger an attack. Hot humid weather or a room full of steam, such as a sauna, or cold air with temperatures below freezing can bring on an asthma attack in some sensitive individuals.

There are two types of asthma: allergic and non-allergic, although the two often occur together. Common asthma provoking allergens include animal and pet dander, cockroach allergens, pollens, mold, chemicals, drugs, dust mites, environmental pollutants, feathers, food additives (such as monosodium glutamate, sulfites such as sodium metabisulfite), seafood, dairy products, nuts, yeast-based foods, fumes, and tobacco smoke. But any kind of allergen can precipitate an asthma attack. Factors that can trigger non-allergic asthma attacks include adrenal disorders, anxiety, temperature changes, exercise, extremes of dryness or humidity, fear, laughing, low blood sugar, and stress. A respiratory infection such as bronchitis can also provoke an attack. Whatever the particular instigator, it causes the bronchial tubes to swell and become plugged with mucus. This inflammation further irritates the airways, resulting in even greater sensitivity; the attacks become more frequent and the inflammation more severe.

Asthma specialists speculate that rising levels of environmental pollution lead to a higher incidence of asthma. Asthma epidemics related to atmospheric contamination - situations to which dust and chemical particulate matter are abundant, especially in enclosed environments - are well known. Occupational exposure to certain substances - chemicals such as urethane and polyurethane, used in the adhesives and plastics industry; rubber epoxy resins from paint; welder's cloth cleaners; fumes in auto body shops; dry cleaning chemicals; and others - may also be a major risk factor. A predisposition to asthma may be hereditary.

In the last decade, the number of Americans with asthma has increased by one third. Today, asthma affects over 10 to 12 million people (more than 3 million children and 7 million adults), or 4 percent of the U.S. population. Children under sixteen and adults over 65 are more likely than other people to suffer from asthma. Among children, the incidence of hospitalization for asthma has increased fivefold in the last 30 years; the rate for adults has doubled.

State Prevalence of Asthma


Asthma can be difficult to diagnose conclusively. Its symptoms may resemble those of other diseases, including emphysema, bronchitis, and lower respiratory infections. To distinguish asthma from other conditions, a health care provider may recommend blood tests, chest x-rays, and spirometry (a procedure that measures air taken into and out of the lungs). With prompt diagnosis and appropriate treatment, serious danger from asthma should be preventable.

Cardiac asthma is a condition that causes the same symptoms as other types of asthma, but is caused by heart failure. Intrinsic asthma, a less common form of the disease, generally appears during adulthood, is often associated with other respiratory diseases such as bronchitis or sinusitis, and tends to appear during upper respiratory viral infections. People who suffer from intrinsic asthma are usually vulnerable to changes in weather, exercise, emotional stress, and other factors related to inner feelings.

A hereditary link to asthma was discovered in late 1999 by two Berkeley, California, researchers who spliced human genes into mice and determined that asthmatic activity could be diminished by slowing the activity of two particular genes. The value of the research, they said, centered on the fact that scientists now have an opportunity to develop a medicine to prevent asthma, rather than merely to treat its symptoms.

This genetic-based research milestone in asthma prevention arrived at an important juncture. Medical scientists are growing increasingly alarmed over what they consider to be an epidemic rise in the number of new asthma cases each year. Asthma now affects more than 20 million people according to the National Institutes of Health. Children under age 16, particularly those living in urban areas, and adults over the age of 65 are most likely to suffer from asthma. Almost half of sufferers get asthma before the age of 10. It is the number one cause of school absenteeism. The incidence of asthma has s hot up 75 percent since 1980 and, unfortunately, the rate among children has increased 160 percent. The cause of asthma's continued rise over the years has researchers scratching their heads and looking at a vide spectrum of possible causes, including pollution, global warming, food additives, genetics, toxins, and allergens. Recently it has been discovered that large increases in the number of asthma sufferers in the American Southwest, the Caribbean, and Central American regions seem to have been brought on by drought-caused sub-Saharan dust and mold spores being swept across the Atlantic by prevailing winds - winds that have recently changed due to the effects of global warming. Asthma specialists speculate that rising levels of environmental pollution also lead to higher incidences of asthma. Asthma epidemics related to atmospheric contamination - situations in which dust and chemical particles are abundant, especially in enclosed environments - are well known. Occupational exposure to certain substances, such as urethane and polyurethane, used in the adhesives and plastics industry, along with rubber epoxy resins from paint, textile cleanser's fumes, dry-cleaning chemicals, and others also may be major risk factors.





why asthma makes it hard to breathe


FREQUENT SIGNS & SYMPTOMS

  • Coughing.

  • Inflammation.

  • Wheezing.

  • A feeling of tightness in the chest.

  • Difficulty breathing.


  • classify severity at presentation





    common asthma triggers


    CAUSES

    Common asthma provoking allergens include:

    • Animal dander.
    • Chemicals.
    • Drugs.
    • Dust mites.
    • Environmental pollutants.
    • Feathers.
    • Food additives, such as sulfites.
    • Fumes.
    • Mold.
    • Tobacco smoke.
    • Insects, such as cockroaches.
    • Foods.
    • Pollen.


    But any kind of allergen can precipitate an asthma attack in a susceptible individual. Other things that can bring on asthma attacks include:

    • Adrenal disorders.
    • Anxiety.
    • Changes in temperature.
    • Exercise.
    • Extremes of dryness or humidity.
    • Fear.
    • Laughing.
    • Low blood sugar (hypoglycemia).
    • Stress.
    • A respiratory infection such as bronchitis.




    asthma attack


    TREATMENT


    Asthma is a respiratory condition in which breathing is suddenly and dramatically obstructed. During a typical asthma attack, the bronchial tubes contract spasmodically, constrict and swell. These airways also fill with mucus, making breathing even more difficult. As a result, asthma sufferers often feel as if they are starving for air. Other symptoms include wheezing, gasping, coughing and an intense, tight feeling in the chest. Today, asthma affects more than 12 million people in the United States. There is growing speculation that the number is on the rise, due to the ever-increasing levels of toxins in our environment. These toxins include exhaust fumes from cars, chemicals found in cleaning products and tobacco smoke. Asthma can be triggered by an allergen, such as mold spores, pollen, food additives, dust and animal dander. Heredity and age predispose people to the condition, but fear or stress can cause an abrupt attack in anyone. If you have asthma, medical care is vital. However, natural remedies can offer relief from asthma attacks, they can even provide some means of prevention.

    relaxation


    WHAT YOU CAN DO

    The symptoms of asthma are similar to those of other diseases, including emphysema and bronchitis, so it is important to have a medical checkup for a pulmonary evaluation. If asthma is diagnosed, follow these guidelines to reduce the risk of occurrence:

    NUTRITION

  • Eat a diet high in protein and low in carbohydrates to provide the necessary anti-inflammatory nutrients. Essential fatty acids among many other beneficial effects, have been known to reduce asthmatic inflammation. Supplement your diet with such excellent sources of essential fatty acids as borage, flaxseed or cod-liver oils. Take 1-2 tablespoons once a day.


  • Most processed foods contain coloring agents, preservatives and sulfites that can trigger an allergic response and an asthma attack. A diet based on fresh whole fruits and vegetables will help you to avoid these particular chemicals. In addition, a trial elimination of dairy products, wheat, sugar, or any other suspected foods can determine if an individual food worsens the problem.

    MoonDragon's Health Information: Allergies

    MoonDragon's Health Information: Allergies - Sulfite

    MoonDragon's Health Information: Allergies - Detection

    Magnesium is credited with having an antispasmodic effect on muscles, in particular, the muscles of the bronchial passages. Supplementing your diet with 500 mg of magnesium daily can reduce the occurrences of asthma.

    A medicinal tea for bronchial tubes that are often obstructed with mucus may help loosen the mucus and facilitate expectoration:
      1 Ounce Licorice Root
      1 Ounce Coltsfoot Leaves
      1 Ounce Thyme Leaves
      1 Ounce Fennel Seeds
      1 Ounce Primrose Flowers

      Pour 1 cup of boiling water over 1 tablespoon of the blend and steep for 10 minutes; then strain. This tea may be consumed liberally, by the cupful, during acute asthma flare-ups. Drink 2-3 cups a day as a preventative measure during a cold or exposure to an allergen.

    STRESS

  • Learn to cope with stress, anxiety and anger. These emotions may induce an attack. Stress can often lead to muscle tension. For asthmatics, this may include tension in the muscles of the bronchial tubes, which can lead to tightness in the chest and difficulty breathing. If your asthma attacks seem to be triggered by stress, relaxation techniques may prove to be beneficial. Try reflexology, yoga, biofeedback, and meditation. These are all powerful tools, and one or more of them may help you to breathe more easily.

    MoonDragon's Health Therapy: Relaxation

    MoonDragon's Health Therapy: Biofeedback

    MoonDragon's Health Therapy: Meditation

    ENVIRONMENT

  • Smoking is off limits. The wide range of toxins contained in most cigarettes collect in the bronchial tubes and irritate the sensitive bronchial mucosa. Smoke from cigarettes is also inflammatory. If you are prone to asthma attacks, do not smoke, and avoid smoke-filled environments.

    MoonDragon's Health Therapy: Smoking



    Around The House - If your asthma is caused by dust, clean your home and change your bed linens frequently. Dust mites are also known to trigger attacks. To rid your home of these tiny pests, use a commercial vacuum cleaner made specifically for this purpose.



    aromatherapy oils


    AROMATHERAPY

    Essential oils are well suited to reducing and soothing bronchial spasms. Since they can reach even the most fine bronchial tissues and relieve inflammation there. Certain essential oils are considered antimicrobial, as well, and will benefit those who suffer from asthma caused by an underlying infection. These oils include Fennel, Chamomile, Thyme, and Eucalyptus. Eucalyptus essential oil, in particular, eases congestion due to mucus.

    MoonDragon's Aromatherapy Index

    HOMEOPATHIC REMEDIES

    Select the homeopathic remedy for your asthma based on specific symptoms.
    • Arsenicum alba 6X: If asthma occurs frequently at night; if shortness of breath and fear occur as soon as you lie down; if symptoms improve with warmth; if you are restless and thirsty.


    • Grindelia 2X: For mucus that is difficult to loosen and a feeling of suffocation.


    • Lobelia inflata 4X: For a dry cough, nausea with cold sweat, tightness in the chest and impeded breathing.

    MoonDragon's Alternative Health information: Homeopathic


    STARTING CONVENTIONAL TREATMENT FOR ASTHMA

    starting conventional asthma treatment


    persistent conventional asthma treatment


    CONVENTIONAL MEDICAL TREATMENT - MEDICATIONS

    Long-Term Control Medications
    Type of Medicine Generic Name Brand Name Possible Side Effects
    To Report To Health Care Provider (not a complete list)
    Long-Acting Beta2-Agonists: Inhaled or Oral Bronchodilators Albuterol sulfate ProAir HFA®

    Proventil Repetabs® (tablet)

    VoSpire ERTM
    • Increased heart rate.

    • Palpitations.

    • Nervousness.

    • Sleeplessness.

    • Headache.

    • Nausea.

    • Vomiting.

    • Tremor, shaking feeling.
    Formoterol Fumarate Foradil Aerolizer®
    Salmeterol Xinofate Serevent Diskus®
    Combined Medication: Inhaled Bronchodilator Budesonide +
    Formeterol
    Fumerate
    Symbicort®  
    Ipratropium
    Bromide + Albuterol Sulfate
    Combivent®

    Duoneb®
     
    Flucticasone Propionate + Salmeterol Xinofate Advair Diskus® Refer to Side Effects of each individual medication
    Methylxanthine: Oral Bronchodilators

    Relax and open airways; stimulate diaphragm and breathing.
    Theophylline Aerolate® III
    Aerolate® JR
    Aerolate® SR
    Choledyl® SA
    Elixophyllin®
    Quibron® - T
    Quibron® - T/SR
    Slo-bid®
    Slo-Phyllin®
    Theo-24®
    Theochron®
    Theo-Dur®
    Theolair®
    Theolair® SR
    T-Phyl®
    Uni-Dur®
    Uniphyl®
    • Stomach Upset .

    • Nausea & Vomiting.

    • Restlessness .

    • Rapid Heart Rate.

    • Wakefulness.

    • Irritability.

    • Dizziness.

    • Palpitations.
    Corticosteroids: Inhaled

    Potent Anti-inflammatory
    Beclomethasone
    Diaproprionate
    QVAR® 40mg

    QVAR® 80mg
    • Creamy white, curd-like patches in mouth.

    • Wheezing.

    Side Effects that usually do not require medical attention unless they persist:
    • Cough.

    • Hoarseness.

    • Dry mouth.

    • Headache.

    • Nose bleeds. (nasal steroids only)

    • Throat irritation.
    Budesonide Pulmicort Respules®

    Pulmicort Turbuhaler®
    Flunisolide AeroBid®

    Aerospan HFA
    Fluticasone Proprionate Flovent®

    Flovent Diskus®
    (50 mg; 100 mg; 250mg)

    Flovent HFA®
    Mometasone Furoate Asthmanex®
    Triamcinolone Azmacort®
    Mast Cell Stabilizers: Inhaled

    Anti-inflammatory or may be used before exposure to known trigger
    Cromolyn Sodium

    Nedocromil Sodium
    Intal®

    Tilade®
    • Increased coughing.

    • Wheezing or shortness of breath.

    Side Effects that usually do not require medical attention unless they persist:
    • Coughing.

    • Skin rash/itching.

    • Headache.

    • Sore throat.

    • Nausea.

    • Abdominal pain.
    Leukotriene Modifiers: Oral

    Anti-inflammatory
    Zafirlukast
    Zileuton
    Montelukast
    Accolate®
    Zyflo®
    Singulair®
    • Headache.

    • Nausea.

    • Diarrhea.

    • Infection.


    Quick Relief Medicines
    Type of Medicine Generic Name Brand Name Possible Side Effects To Report To Health Care Provider (not a complete list)
    Short-Acting
    Beta2-Agonists:
    Inhaled or Oral

    Bronchodilators
    Albuterol Accuneb®

    Proventil HFA®

    Ventolin HFA®
    • Increased heart rate.

    • Palpitations.

    • Nausea.

    • Vomiting

    • Nervousness.
    • Headache.

    • Sleeplessness.

    • Tremor, shaking feeling.
    Pirbuterol Acetate Maxair®
    Terbutaline Sulfate Brethine® (tabs only)
    Levalbuterol Hydrochloride Xopenex®
    Levalbuterol Tartrate Xopenex HFA®
    Anticholinergics: Inhaled

    Bronchodilator
    Ipratropium Bromide Atrovent®  


    Additional Medicines
    Type of Medicine Generic Name Brand Name Possible Side Effects To Report To Health Care Provider (not a complete list)
    Corticosteroids: Oral

    Most potent anti-inflammatory

    May be used for short-term management or in long term control
    Dexamethasone Decadron®

    Deltasone®
    • Decreased or blurred vision.

    • Frequent Urination.

    • Skin Rash.

    • Increased Thirst.

    • Mood Changes.

    Side Effects with high-doses or long-term use:
    • Acne.

    • Back or rib pain.

    • Blood or black tar-like stools.

    • Brittle bones.

    • Cataracts.

    • Fever or sore throat.

    • Frequent bruising.

    • Headache.

    • Increased perspiration.

    • Indigestion.

    • Irregular heartbeats.

    • Redness of face.

    • Menstrual problems.

    • Muscle cramps or weakness.

    • Nausea or vomiting.

    • Ongoing infections.

    • Persistent stomach pain or burning.

    • Puffy face.

    • Slow healing of cuts and bruises.

    • Swelling of feet.

    • Unusual tiredness.

    • Weight gain.

    Side Effects that usually do not require medical attention unless they persist (may appear and then go away during treatment):
    • Increase in appetite.

    • Insomnia.

    • Nervousness.

    • Restlessness.

    The most common side effects in patients who received XOLAIR in clinical studies are listed below. This is not a complete list of all side effects reported with XOLAIR.
    • Injection-site reaction (45%)*.

    • Viral infections (23%).

    • Upper respiratory tract infection (20%).

    • Sinusitis (16%).

    • Headache (15%).

    • Sore throat (11%)
    Prednisolone Pediapred®

    Prelone®

    Hydrocortone®

    Medrol®
    Hydrocortisone Prednisone®
    Prednisone Prednisone (various manufactures)

    Prednisone Intensol®
    Subcutaneous Injection

    XOLAIR is a different kind of allergic asthma medication. It's the first asthma treatment that works by blocking immunoglobulin E (IgE), an underlying cause of allergic asthma symptoms.
    Omalizumab Xolair
    Possible Side Effects listed for each medication is not complete (i.e. does not list every possible side effect), check with your health care provider or pharmacist.





    CONSIDERATIONS

    inhaler use demonstration
  • Until relatively recently, even with a good nutritional plan, the only sure way to avoid an allergic attack was to avoid the irritant that caused it. Today, treatment for asthma includes the use of anti-inflammatory and broncho-dilating medications. The anti-inflammatories can halt inflammation quickly, but only temporarily, and there are side effects to using these drugs over long periods. Most medications stimulate the sympathetic nervous system and can produce anxiety, nervousness, insomnia, and dry or cotton mouth. Additionally, these can cause blood pressure to rise and, over the long term, can contribute to kidney and liver damage.


  • A new treatment has been approved that differs completely from current asthma medications. Instead of treating the symptoms, the new medications goes to the source of the problem - the allergic reaction itself. Omalizumab (Xolair) is a drug that is designed to bind to the circulating antibodies in the blood, which decreases the amount of antibodies that are available to bind to mast cells. This ultimately inhibits the mast cell's release of the chemicals that cause the inflammatory response of asthma. Thus, the first preventative medication is available for those adults and adolescents (aged 12 and up) with moderate to severe persistent asthma, especially those whose symptoms have not been adequately controlled by the use of inhaled corticosteroids. This is not a replacement for existing corticosteroid treatment and any such replacement must be done under a health care provider's control. However, it is surely a step in the right direction.


  • Life-threatening cases of asthma diagnosed as status asthmaticus require immediate hospitalization, and sufferers may have to remain hospitalized for days.


  • People with asthma may be deficient in certain nutrients, such as vitamin B-6 (pyridoxine), vitamin C, magnesium, manganese, and selenium, as well as in the enzyme glutathione peroxidase. People with asthma often have lower than normal levels of gastric hydrochloric acid, which is needed for proper digestion. Excellent results can be achieved by using a combination of gastric acid replacement therapy (usually in the form of betaine hydrochloride) and supplementation with vitamin B-6, vitamin B-12, and magnesium for treatment of asthma.


  • Strong feelings of anger, anxiety, and depression may be an important cause of asthma attacks. Unfortunately, many of the drugs used to control and alleviate asthma themselves cause jittery nerves, mood swings, and insomnia.


  • Many people with asthma are sensitive to food additives known as sulfites. Some people have had severe attacks after consuming foods containing sulfites. Many restaurants use sulfiting agents - including sodium bisulfite, potassium metabisulfite, potassium bisulfite, and sulfur dioxide - to prevent discoloration and bacterial growth in green salads, cut and sliced fruit, frozen shellfish, and other foods. Although most common in these foods, sulfites can be found in any type of food.


  • MoonDragon's Health Information: Sulfite Allergies


  • Goose feathers may cause lung ailments. Check labels on bed pillows and comforters before purchasing. It is best to obtain hypoallergenic foam or other fillers for bedroom items or down-filled coats and outer wear.


  • Beta-blocking medications, used to treat high blood pressure, can constrict the bronchial muscles and cause life-threatening problems for a person with asthma.


  • Ozone, sulfur dioxide, nitrogen dioxide, cigarette smoke, carbon monoxide, hydrocarbons, nitrogen oxide and photochemical substances are air pollutants that trigger asthma attacks.


  • Inhaling a muscle-relaxing medication such as albuterol (Proventil, Ventolin) from a bronchodilator can relieve an acute asthma attack immediately by opening the bronchial tubes. Bronchodilators do not treat the underlying problem, however. A newer version is now available.


  • The FDA has approved a new version of the albuterol sulfate HFA (Ventolin), metered dose inhaler (MDI) for asthma and other obstructive lung disease. Unlike the older versions of Ventolin, the new inhaler uses an alternative propellant called hydrofluoroalkane (HFA) rather than the traditional ozone-reducing chlorofluorocarbons (CFCs) used previously. There are now two albuterol HFA inhalers approved for use in the United States. The first, Proventil HFA, was approved in 1996.


  • Researchers at Cornell University studied children aged 4 through 16 years who were part of the Third National Health and Nutrition Survey. It was found that the antioxidants beta-carotene and vitamin C were associated with a very significant reduction in asthma prevalence. An increase in selenium intake also was associated with a similar decrease in asthma prevalence. In this study, it was found that vitamin E had little or no association with asthma.


  • A new corticosteroid has been approved for young children with asthma. Budesonide inhalation suspension (Pulmicort Respules), a synthetic hormone, is designed for use once or twice daily to prevent asthma attacks, but is not used to treat acute attacks. Acute attacks are still best handled by a fast-acting bronchodilator. The drug is generally well tolerated, but side effects can include respiratory infection, coughing, and congestion. Caution: Inhaled corticosteroids can have an effect on growth in children, and the effect on eventual adult height is not known.


  • A sustained-release form of the drug theophylline, sold under the brand name Theo-Dur Sprinkle, has been used with good results in some asthmatics. For children, this medication can be administered by opening a capsule and sprinkling the contents on soft food such as applesauce. If the medication is in the form of a solid pill, the pill can be crushed and added to the soft food. Theophylline has side effects, such as producing a rapid heartbeat and/or insomnia in some users. Some health care providers believe that inhaled drugs or topical treatments are safer than asthma pills because they are drawn directly into the bronchial tubes and lungs. If you are using oral theophylline medication, you should periodically have your theophylline levels checked in your blood. If you are a smoker and you quite smoking, your dosage will need to be adjusted accordingly. (Important! I ended up in the emergency room with a critical level of serum theophylline when I quit smoking and my dosage was not adjusted (reduced) accordingly. So, please if you decide to use theophylline therapy, get your levels checked regularly and if you change your lifestyle habits, let your health care provider know so you can be tested and dosages adjusted. - MoonDragon Webmistress)


  • People with asthma who drink coffee and other caffeine-containing drinks generally have 1/3 fewer symptoms than those who do not. This is most likely due to the action of the caffeine, which has a dilating effect on the bronchial airways. In an asthmatic emergency, a cup or two of strong coffee can be used to help alleviate the bronchial spasms until medical assistance can be obtained.


  • Taking 2 salmon oil capsules before each meal and eating fish 3 times weekly may be beneficial for asthma.


  • Obtaining an air purifier(s) for the home and office, or even one that can be used as a personal device worn around the neck, will help to filter out potential allergens and impurities in the air. The air purifier usually contains a filter that traps microorganisms (viruses, mold, bacteria) and microparticles (dander, dust, pollen, and pollutants) in the air. The air purifier also eliminates smells and harmful volatile compounds in the air.


  • Wein Products: The Air Supply Personal Air Purifier

    Alpine Air of America: The Living Air XL-15 (Living Air Classic)


  • Regular exercise is beneficial, but exercise can also trigger an acute attack in some individuals. No one is sure why this is, but it has been speculated that inhaling lots of cool, dry air while working out aggravates the respiratory system. Running, for example, induces many more asthma attacks than swimming. One way to control exercise-induced asthma is to wear a mask that retains heat and moisture and limits the effects of breathing cold, dry air.


  • Zanamivir (Relenza), a relatively new antiviral drug used for the treatment of influenza, can have a detrimental side effect on asthma sufferers. The U.S. Food and Drug Administration notes that it should be used with caution by anyone with asthma or chronic lung disease, and if a person with asthma does take this drug, he or she should have emergency bronchodilator therapy readily available. Interestingly, although the FDA granted clearance for the drug to be marketed, and FDA advisory panel voted against approval, noting that it considered the drug's overall effectiveness as negligible.


  • A study conducted by North Dakota State University found that people with asthma and arthritis markedly improved their health simply by setting aside time - from 20 minutes a day to 3 days a week - to write. Of the 70 patients participating in the one-month study, 47 percent showed improvement, as opposed to only 24 percent who showed improvement without writing. The researchers concluded that putting your thoughts and observations on paper relieves stress and eases the mind.


  • Children with asthma experience much more successful treatment through mind and body control training, according to numerous recent studies. Asthma specialist, Richard Firshein, D.O., based in New York City, uses a technique in which children are taught not to panic when they realized an asthma attack is approaching. He calmly guides their thought processes to focus on images and smells that please them, like the warm sun, hot dogs, or a favorite pet. At the same time, he helps them bring their breathing under control. This helps them feel less helpless and afraid. Adults too can benefit from this calming technique.


  • The NIOX Nitric Oxide Test System can measure how well anti-inflammatory drugs may be working. The test is administered by health care providers.


  • MoonDragon's Health & Wellness: Asthma - Nutrition, Herbal, Lifestyle Recommendations & Therapy

    MoonDragon's Health & Wellness: Allergies





    ASTHMA SUPPLEMENTS

    Information and supplements to help with asthma, a respiratory disease that causes obstruction of the airways.

    Lobelia Herb, 425 mg, 100 Caps

    Lobelia has been traditionally revered for its soothing properties that nourish the nervous system. Lobelia also enhances the function of the respiratory system and has antispasmodic effects.
    Lobelia Tincture, 100% Organic, 2 fl. oz.

    Lobelia may reduce cravings and nervousness from smoking withdrawals.
    Noni Juice, Trace Minerals, 32 fl. oz.

    Trace Minerals Noni Juice product may provide nutritional support for Bio-Electric Health and Body Mineral Balancing.
    Upper Respiratory Support, TheraVeda Pavan, 60 Vcaps

    One of the problems with most herbal remedies for upper respiratory infections is, if you are sensitive to aspirin, you're probably also sensitive to the herbs for colds and flu.
    Aloe Vera Juice, Pure Aloe Force, Organically Grown Unprocessed Whole Raw Aloe Vera, 33.8 fl. oz.

    The magnificent Aloe plant, that is designed to be self-sufficient & thrive in the desert, feeds us in unique ways with its 250+ naturally occurring constituents including: enzymes, amino acids, essential fatty acids, vitamins, minerals, glycoproteins, sterols, growth factors, & all sizes of uniquely complex Aloe polysaccharides and mannans.
    Aloe Vera Juice, Herbal Aloe Force, Organically Grown Unprocessed Whole Raw Aloe Vera, 33.8 fl. oz.

    Herbal Aloe Force Re-Natures the cells, tissues, glands, organs and all systems of the body to function as originally designed.
    Alive! Whole Food Energizer Multi-Vitamin & Mineral with Naturally Occurring Iron (No Iron Added), Nature's Way, 90 Tabs

    No other supplement contains more life-giving nutrients than Nature's Way ALIVE! It is better absorbed into your blood stream because its tablets disintegrate up to 5X faster than other leading brands.
    Pantothenic Acid 100% Natural Vitamin B5, 250 mg, 100 Caps

    Pantothenic acid vitamin B-5 is converted to coenzyme A, which is involved in the biochemical cycles responsible for conversion of fats, proteins and carbohydrates into energy.
    Ultimate B (Vitamin B Complex Formula), 60 Tabs

    Superbly formulated, Ultimate B, vitamin B Complex Formula, is a synergistic blend of herbs, superfoods, and enzymes made of 33% food ingredients for easy absorption.
    Co-Q10 Liquid, Trace Minerals, 4 fl. oz.

    Liquid Co-Q10 is an all-natural, enzymatic, dietary supplement providing assistance to the body's cells by helping to maintain and protect against oxidative stress for increased cell integrity and energy.
    Breathe Aid, for Bronchial Asthma, 100 Caps

    Breathe-Aid Bronchodilator formula utilizing powerful natural ingredients in a supportive herbal base.
    Ginkgo Biloba Extract Standardized, 60 mg, 120 Vcaps

    Supports circulation to the brain as well as the extremities. This is achieved by maintaining healthy blood vessel tone and reducing blood viscosity. Additionally, Ginkgo biloba is a proven free radical scavenger and antioxidant.
    Brigham Tea, 415 mg, 100 Caps

    Brigham Tea was used anciently to promote circulation.
    Butterbur with Feverfew, Vegetarian, 75 mg / 200 mg, 60 Vcaps

    Modern scientific studies have demonstrated that Butterbur supports healthy blood flow to the brain and healthy neurological function. Petasins, the active constituents in Butterbur, have been shown to play a role in minimizing the frequency and severity of neurological discomfort triggered by bright lights and stress that occasionally occurs in healthy individuals.
    Vitamin C 1000 with Bioflavonoids, 100% Natural, 1000 mg, 250 Vcaps

    Nature's Way Vitamin C with Bioflavonoids provides antioxidant protection for many of the body's important enzyme systems.
    CAL/MAG/ZINC, Calcium Magnesium Zinc Supplement, 90 Tablets

    This unique Calcium Magnesium Zinc Supplement formula perfectly balances calcium, magnesium, and zinc with over 70 minerals and trace elements found in ConcenTrace for maximum absorption and utilization by the body.
    Bee Pollen Granules, Chinese Vegetarian, NOW Foods, 8 oz.

    Bee pollen is an all-natural and highly nutritious food that contains all twenty-two of the elements composing the human body. Bee pollen supplies vitamins, amino acids, trace minerals and enzymes in a synergistic balance that provides optimum bioavailability.
    Agastya Haritaki, 100% Organic, 8 oz. Bulk

    Useful in coughs, asthma, digestion, heart condition.
    Nettle Herb, 435 mg, 100 Caps

    Nettle herb from Nature's Way is wild harvested, gently dried and ground to a usable form and encapsulated. Nettle herb contains no chemicals, additives or artificial coloring.
    Nettle Tincture, 100% Organic, 2 fl. oz.

    Nettle leaf has become a popular treatment of allergies (hay fever) and it can improve goiter, inflammatory conditions, and arthritis.
    African Ginger, 100 mg, 60 Tabs

    African Ginger is used for tension headaches, flu, sinusitis and premenstrual cramps.
    Holy Basil Extract, 500 mg, 90 Vcaps

    Holy Basil has been used to enhance the body's ability to respond to stress and minimize the negative effects of stress on the body.
    Talisadi Churna, 450 mg, 120 Vcaps

    Talisadi Churna is very effective in fighting common colds, cough, asthma, and helps to liquefy phlegm.
    Asthma Tincture, 100% Organic, 2 fl. oz.

    This asthma herbal remedy is used for asthma, bronchitis, croup and emphysema.
    FenuZyme Bronc Care, 60 Caps

    FenuZyme Bronc Care from Nature's Way Help to relax bronchial passages, open airways, loosen phlegm and generally act as a phlegm remedy. It is also effective for hay fever and other allergies.
    Violet Leaf Tincture, 100% Organic, 2 fl. oz.

    Violet leaf can be used for coughs, sore throats, asthma, tumors, acne, swollen glands and headaches.
    Nursing Mom, Woman's Fenugreek Tea, Yogi Tea, 16 Tea Bags

    Yogi Tea Supports The Breast Cancer Research Foundation in its mission to find a cure for breast cancer by funding research into the causes and treatments of this disease.
    Black Seed Plain, 500 mg, 100 Caps

    Suitable natural alternative for all types of allergic and infectious disorders of the respiratory tract, such as asthma, allergies, chronic bronchitis, emphysema, hacking cough, and other cold-like symptoms.
    MSM Supplement (Methylsulfonylmethane), 1000 mg, 120 Caps, Pure Lignisul with Free 4 oz. Lotion

    Buy MSM Supplement caps and get a 4 oz. Lotion free. MSM supplement plays a beneficial role in connective tissue and joint flexibility, immune health, arthritis, osteoporosis, rheumatoid arthritis, inflammation, pain, hair, skin, nails, athletic injuries, acne, wrinkles and allergies.
    Black Cumin Seed Oil, 500 mg, 90 Softgels

    Black Seed Oil is an excellent healer, and its areas of application range from external skin care (psoriasis, eczema, dry skin, joints & scalp massage) and to internal use as a treatment for various complaints (asthma, arthritis, immune system).
    DHA, 250 mg w/ 500 mg EPA & Omega 3 from Fish Oil, 120 Softgels

    Numerous published studies have provided strong evidence that the Omega-3 fatty acids found in fish oil may reduce the risk of coronary artery disease (CAD) and sudden death from cardiac causes.
    Blue Cohosh (Caulophyllum thalictroides) Tincture, 100% Organic, 2 fl. oz.

    Blue Cohosh is used to regulate the menstrual flow and for treating suppressed menstruation.
    Black Cohosh Root, 100% Organic, 540 mg, 180 Caps

    Black Cohosh is the most popular herbal supplement in Europe for women experiencing change-of-life (perimenopause) symptoms. Black Cohosh provides isoflavones and other constituents that help support a woman's health during this phase of her life. Cohosh is also used by children and men for its other medicinal qualities.
    Horehound Tincture, 100% Organic, 2 fl. oz.

    Horehound herb is often used to treat respiratory disorders and has 350 years of history as a soothing expectorant.
    Lung Support Formula Tincture, 100% Organic, 8 fl. oz.

    Use the Lung Support Formula to support the health and function of the lungs.
    Hyssop Herb, 445 mg, 100 Caps

    Hyssop herb (Hyssopus officinalis) regulates blood pressure, purifies the blood & promotes circulation, excellent aid for the eyes, hoarseness, lungs, mucous buildup, nervous disorders and skin problems.
    Peppermint Tea with Black Cumin Seed, 20 Tea Bags

    A unique new way to enjoy the nutritional benefits of Black Cumin Seed in refreshing herbal Peppermint tea.
    Black Seed Herbal Honey, Energizing, 16 fl. oz.

    A sensational blend of honey and herbs in three different formulations that offer a natural boost of energy, immune support, or relaxation that's great for anyone who wants to enjoy the benefits of Black Seed without taking capsules or oil. This rich tasting honey can be added to tea, smoothies, shakes, or deserts, and may be used in cooking.
    Sutherlandia (Sutherlandia frutescens), 300 mg, 60 Tabs

    Sutherlandia powerfully assists the body to mobilize its own immunological physiological resources to cope with diverse physical, mental and chemical stressors.
    Peppermint Oil (Mentha piperita), 100% Pure Essential Oil, 1 fl. oz.

    Peppermint oil stimulates and counters insomnia, shock, mental fogginess, and lack of focus. Stimulating the mind and calming the nerves makes peppermint oil ideal as a physical tonic and emotional soother.
    Black Cohosh Nature's Versatile Healer, A Natural Alternative Method for Balancing Hormone Levels, By James B. Lavalle R.,Ph., N.D., Ernest B. Hawkins

    This practical guide explains the remarkable benefits provided by black cohosh. Due to its effects on the cardiovascular system, this versatile herb is often employed to treat certain premenstrual and menopause symptoms.
    Aromatherapy Scent Inhaler, Breathe Easy with Pure Essential Oils

    The pure essential oils used in the Breathe Easy Scent Inhaler were chosen by Earth Solutions specifically for their known benefits in helping to open the lungs and relieve sinus pressure often associated with asthma, seasonal allergies and the flu.
    The Whole Family Guide to Natural Asthma Relief - by C.Leigh Broadhurst, Ph.D. and Vladimir Badmaev, M.D., Ph.D. - Paperback

    Geared toward the whole family, The Whole Family Guide to Natural Asthma Relief is the first aggressive, effective natural treatment program for asthma and allergies without the use of potentially harmful drugs.





    MoonDragon's Health & Wellness: Asthma - Nutrition, Herbal, Lifestyle Recommendations

    MoonDragon's Health & Wellness: Allergies

    MoonDragon's Health & Wellness: Bronchitis

    MoonDragon's Health & Wellness: Emphysema





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