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MoonDragon's Health & Wellness
Disorders
ARTHRITIS
Nutritional Therapy


For "Informational Use Only".
For more detailed information, contact your health care provider
about options that may be available for your specific situation.




TREATMENT


CONSIDERATIONS

  • If the blood is too acidic, this may cause the cartilage in the joints to dissolve. The joints lose their normal smooth sliding motion, the bones rub together, and the joints become inflamed. This causes pain.


    • MoonDragon's Health & Wellness: Acidosis

    MoonDragon's Health & Wellness: Alkalosis

  • Researchers have identified a possible genetic component of osteoarthritis. They found that in some individuals, there is a defect in the gene that instructs cartilage cells to manufacture collagen, an important protein in connective tissue. As a result, the collagen in these individuals' joints is more prone to wear down, depriving the bones of their protective cushion.


  • In one study, people with rheumatoid arthritis were found to have lower blood levels of folic acid, protein, and zinc than healthy persons. The researchers concluded that drugs prescribed for arthritis had brought about biochemical changes in the subjects' bodies, increasing their need for certain nutrients.


  • Eating fish fights inflammation. For joint inflammation, eat certain fish varieties, such as mackerel, salmon, sardines and herring, regularly. The flesh of these fish contains omega-3 essential fatty acids. These highly unsaturated substances are vital to the body's cells; they can hinder the development of arthritis because they are used to make prostaglandins, hormone-like chemicals that contribute to the regulation of inflammatory responses.

    Eating deep-sea fish, which are rich in eicosapentaenoic acid (EPA) and docosahexaenoic (DHA), was found to help relieve the symptoms of rheumatoid arthritis. Another researcher conducted a study in which 20 people with rheumatoid arthritis were given daily doses of 15 capsules of MaxEPA, a fish oil concentrate, and 20 were given a placebo. After 14 weeks, the groups were switched. The people taking the fish oil reported only about half as many tender joints as the placebo group. The fish oil also slowed the onset of fatigue.


    • Omega-3 essential fatty acids found in fish oil may alleviate symptoms of rheumatoid arthritis by suppressing the immune system reaction that causes joint inflammation. Numerous studies over the past 10 years have shown that people with rheumatoid arthritis have few tender and swollen joints and less morning stiffness after several months of taking large doses of fish oil supplements (2.5 to 5 grams a day) with meals. A small number of people have even been able to reduce or discontinue use of anti-inflammatory drugs.

    Gamma-linolenic acid (GLA), an omega-6 fatty acid, may ease symptoms of rheumatoid arthritis by suppressing the production of prostaglandins that trigger inflammation. Evening primrose oil and borage seed oil contain GLA.
    • Salmon Oil Capsule, 2000 mg, 120 EPA / 80 DHA, NOW Foods, 250 Softgels

      • NOW Food's Salmon Oil is a nutritional supplement that supplies Omega-3 fatty acids, Consumption of Omega-3 fatty acids may reduce the risk of coronary heart disease. The FDA evaluated the data and determined that, although there is scientific evidence supporting the claim, the evidence is not conclusive. Clinical studies have shown that Omega-3 fatty acids can support healthy circulatory systems. Supportive, but not conclusive, research shows that consumption of EPA and DHA omega-3 fatty acids in fish oil may reduce the risk of coronary heart disease. Suggested Usage: As a dietary supplement, take 2 softgels 2 to 3 times daily with meals. The salmon oil concentrate used in this softgel is manufactured in Norway under strict quality control standards. It is screened for the absence of potentially harmful levels of contaminants (i.e. mercury, heavy metals, PCB's dioxins, and other contaminants).

  • Anti-inflammatory Diet: You should eat yogurt with live cultures; fresh pineapple for its anti-inflammatory enzyme, bromelain; and legumes, deep sea fish and flaxseed and borage oils for anti-inflammatory essential fatty acids. Drink plenty of water, and focus on fresh fruits, vegetables and fiber-rich whole grains. However, white potatoes, peppers, tomatoes, and eggplant tend to be allergy triggers and may cause joint pain. Also avoid consuming refined sugars, fats and white flours - they increase undesirable bacteria levels and cause constipation, which further concentrates toxins.


  • Intestinal health prevents inflammation. Imbalances in intestinal flora and increased permeability of intestinal walls - a condition known as "leaky gut" - may be implicated in joint and muscle inflammation. This occurs when toxins produced by undesirable bacteria are absorbed through the more permeable walls into the bloodstream. The toxins trigger the body to produce antibodies, and both of these lead to inflammation. A health diet can prevent growth of abnormal bacteria. Rule out food allergies. They also cause production of antibodies and often affect muscles and joints.


    • MoonDragon's Health & Wellness: Allergies

    yoga exercise and stretching


  • Gentle exercise promotes mobility. Strenuous exercise may be impossible or far too painful and can increase inflammation. Gentle stretching helps maintain or increase range of motion. Be sure you are not in pain when you stretch; this will only make matters worse. Try a hot shower or heating pad to warm up your muscles beforehand. Yoga and Tai Chi are good exercise options for loosening stiff joints and tight muscles.


  • Most chiropractors and osteopaths advise women to avoid high-heeled shoes because they place a 30 percent greater compressive pressure on the knees than flat or low-heeled shoes, which may eventually lead to arthritis of the knees. The higher the heel, the greater the force.


  • Soothing heat promotes circulation and stimulates elimination of waste products that may contribute to inflammation. Use warm compresses, a heating pad or a hot-water bottle regularly to ease aches. A hot bath or shower early in the day helps to loosen typically stiff morning muscles.


  • Cold applications to relieve pain. When pain is most severe, apply cold rather than heat to the affected joints for the strongest anti-inflammatory effects. Use ice cubes in a towel, a compress soaked in ice-cold water or a commercial refreezable gel pack.


  • Antioxidant nutrients, including vitamin E, can reduce inflammation in connective tissues, joints and muscles. Antioxidants intercept "free radicals," which are unstable molecules that readily bind to, and alter or destroy, body cells; the body attacks the altered cells in an attempt to clean up the broken-down tissue, making the inflammation worse. To prevent this, choose an antioxidant-rich diet containing wheat germ, dark green leafy vegetables and sunflower and walnut oils as good choices.


  • Arthritis pain and inflammation may respond to treatment with honeybee venom. The venom contains a powerful anti-inflammatory substance and also acts as an immune system stimulant. It is administered by injection, either with a hypodermic needle or by the bees themselves. It is believed to be effective for both osteoarthritis and rheumatoid arthritis, although the latter generally takes longer to respond. For more information:

  • Dimethylsulfoxide (DMSO), a byproduct of wood processing, is a liquid that can be applied topically to relieve pain, reduce swelling, and promote healing. Note: Only DMSO from a health food store should be used for the treatment of arthritis. Commercial-grade DMSO such as that found in hardware stores is not suitable for healing purposes. The use of DMSO may result in a garlicky body odor. This is temporary, and is not a cause for concern.

  • Injections of a protein called anti-TGF-B banishes painful joint swelling in 75 percent of subjects in a research study. This protein destroys TGF-B, a chemical produced by the body in response to infection that causes inflammation and triggers swelling in the hands and feet.


  • Women who breast-feed are less likely to develop rheumatoid arthritis than women who don't. Dr. Elizabeth Wood Karlson of Brigham & Women's Hospital in Boston used data from the Nurse's Health Study to explore the contribution of hormonal factors on subsequent development of arthritis. Women who breast-fed for at least 24 months had a 50 percent risk reduction.


  • Silicone gel breast implants and other silicone prosthetics may cause arthritis-like symptoms, such as swelling of joints, contractures, fever, chronic fatigue, and pain. Silicone has also been known to trigger such severe autoimmune diseases as scleroderma and lupus. A study at the University of California in Davis, 16 of 46 women having breast implants had antibodies that attacked collagen, whereas, the group of women without implants, only 4 had the antibodies. Some women have seen arthritic symptoms disappear after having the implants removed, but this is not true in all cases.


  • Chlamydia, the organism responsible for many cases of urethritis, has been linked to a form of arthritis that afflicts young women. In nearly half of the women with unexplained arthritis tested in one study, chlamydia was found in the joints. 75 percent had elevated levels of antibodies to chlamydia in their blood.


    • For more information about description, causes, symptoms and medications, see:

    MoonDragon's Health & Wellness: Arthritis - Description & Overview

    MoonDragon's Health & Wellness: Types of Arthritis & Related Disorders

    MoonDragon's Health & Wellness: Types of Arthritis: Osteoarthritis

    MoonDragon's Health & Wellness: Types of Arthritis: Rheumatoid Arthritis



    DIET, HERBAL SUPPLEMENTS & NUTRIENTS

  • Eat more sulfur-containing foods, such as asparagus, eggs, garlic, and onions. Sulfur is needed for the repair and rebuilding of bone, cartilage, and connective tissue, and aids in the absorption of calcium. Other good foods include green leafy vegetables, which supply vitamin K; fresh vegetables; non-acidic fresh fruits; whole grains; oatmeal; brown rice; and fish, soybean products, and avocados. Be sure to include these foods in your diet. Also, tart red cherries can relieve pain and inflammation. Eat about 20 cherries each day. If you can't find fresh cherries, the frozen variety is fine.


  • Consume foods containing the amino acid histidine, including rice, wheat, and rye. Histidine is good for removing excess metals from the body. Many people with arthritis have high levels of copper and iron in their bodies.


  • Eat fresh pineapple frequently. Bromelain, an enzyme found in pineapple, is excellent for reducing inflammation. To be effective, the pineapple must be fresh, as freezing and canning destroy enzymes.


  • Eat some form of fiber, such as ground flaxseed, oat bran, or rice bran, daily. Do not take fiber supplements at the same time as your other nutritional supplements.


  • Reduce the amount of fat in your diet. Do not consume milk, dairy products, or red meat. Also avoid caffeine, citrus fruits, paprika, salt, tobacco, and everything that contains sugar.


  • Avoid nightshade vegetables (peppers, eggplant, tomatoes, white potatoes). These foods contain a substance called solanine, to which some people, particularly those suffering from arthritis, are highly sensitive. Solanine interferes with enzymes in the muscles, and may cause pain and discomfort.


  • Cosamin DS from Nutramax Laboratories is a formula that may help with joints and ligaments. It may not be available through a health food store, so it may have to be ordered directly from the manufacturer.

  • Boron is important as a trace mineral. It can be found naturally in non-citrus fruits such as plums, red grapes, apples, pears, and avocados, as well as in legumes and nuts. It can also be found in red wine and coffee. Dried fruits contain a much higher amount of boron than do fresh fruits. For instance fresh plums contain 0.45 mg/100 grams, but the same weight in dried prunes (about a dozen) contains 2.15 mg of boron. The body's boron requirements may be as high as 9 to 12 mg per day although most people naturally consume only about 1 to 2 mg in the diet.


  • If you are overweight, lose the excess pounds. Being overweight can cause and aggravate osteoarthritis.


  • Get regular moderate exercise. Exercise is essential for reducing pain and retarding joint deterioration. Regular activity that does not put stress on affected joints, but that strengthens surrounding bones, muscles, and ligaments, is valuable for many types of arthritis. Bicycle riding, walking, and water exercise are good choices. Avoid weight-bearing or impact exercises.


  • Spend time outdoors for fresh air and sunshine. Exposure to the sun prompts the synthesis of vitamin D, which is needed for proper bone formation.


  • Consider having a hair analysis to determine the levels of toxic metals in your body. Lead levels have been found to be higher than normal in some arthritis sufferers.


  • Check for possible food allergies. Many sufferers of neck and shoulder pain have found relief when they eliminate certain foods.


  • Take a free-form amino acid complex regularly to help tissue repair.


  • In the morning, take a hot shower or a bath to help relieve morning stiffness.


  • Hot tubs and baths may provide relief. Raw lemon rubs and hot castor oil packs are also extremely beneficial. To make a hot castor oil pack, place castor oil in a pan and heat, but do not boil it. Dip a piece of cheesecloth or other white cotton material into the oil until the cloth is saturated. Apply the cloth to the affected area and cover it with a piece of plastic that is larger in size than the cotton cloth. Place a heating pad over the plastic and use it to keep the pack warm. Keep the pack in place for 1/2 to 2 hours, as needed.


  • For relief of pain, try using cold gel packs. These retain cold for long periods of time when frozen. Place them on inflamed joints. Alternate with applications of heat.


  • Do not take iron supplements, or a multivitamin containing iron. Iron is suspected of being involved in pain, swelling, and joint destruction. Consume iron in foods instead. Good sources of iron in foods include blackstrap molasses, broccoli, Brussels sprouts, cauliflower, fish, lima beans, and peas.


  • If you use ibuprofen or other nonsteroidal anti-inflammatory drugs (NSAIDs), avoid sodium (salt), which causes water retention. Spread doses of these medications out through the day, take them only after eating, and take an antacid an hour after taking the drug. Ask your health care provider about a protective agent to take along with the NSAID, especially if you are over 65 or have had previous gastrointestinal bleeding.


    • Arthritis & Glucosamine Information Center

    NUTRIENTS
    Supplement Suggested Dosage Comments
    Essential
    Bromelain As directed on label 3 times daily, with meals. An enzyme found in fresh (not canned) pineapple that helps to stimulate production of prostaglandins. Also helps digestion of protein. If you don't want to take a supplement, eat plentiful fresh pineapple daily in place of the supplement.
    Bromelain 2000 GDU Supplement, NOW Foods, 500 mg, 90 Tabs
    Chondroitin Sulfate 500-1,000 mg daily. Nutritional support for strengthening joints, ligaments, and tendons.
    Chondroitin Sulfate & Glucosamine Sulfate, 400 mg / 500 mg, 60 Caps,
    Glucosamine Chondroitin Liquid W/ Lignisul MSM, NOW Foods, 16 fl. oz.,
    Glucosamine & Chondroitin Sulfate, Extra Strength, NOW Foods, 1500 mg / 1200 mg, 60 Tabs
    Essential Fatty Acids As directed on label. To supply essential fatty acids that increase production and activity of anti-inflammatory prostaglandins. Helps to control arthritis pain and inflammation. Do not use Omega-6 fatty acid supplements if you have rheumatoid arthritis. Use only omega-3 supplements for RA, such as found in flax seed oil.
    Ultimate Oil, Essential Fatty Acids, Omega-3 & Omega-6, Nature's Secret, 90 Softgels,
    Flax Seed Oil, 100% Organic, Pure & Unfiltered, Barlean's, 32 fl. oz.,
    Pure Flax Oil, Barlean's, 1000 mg, 250 Softgels
    Glucosamine sulfate As directed on label. Important for the formation of bones, tendons, ligaments, cartilage, and synovial (joint) fluid.
    Chondroitin Sulfate & Glucosamine Sulfate, 400 mg / 500 mg, 60 Caps,
    Glucosamine Chondroitin Liquid W/ Lignisul MSM, NOW Foods, 16 fl. oz.,
    Glucosamine & Chondroitin Sulfate, Extra Strength, NOW Foods, 1500 mg / 1200 mg, 60 Tabs
    Or
    N-Acetylglucosamine (NAG)    		 500-1,000 mg daily. Important for the formation of bones, tendons, ligaments, cartilage, and synovial (joint fluid).
    N-Acetyl Glucosamine (NAG), Allergy Research Group / Nutricology, 90 Caps
    Primrose Oil
    Or
    Salmon Oil    		 As directed on label, take twice daily. Take before meals. To supply essential fatty acids that increase production of anti- inflammatory prostaglandins. Helps to control arthritis pain and inflammation.
    Evening Primrose Oil W/ Gamma Linolenic Acid (GLA), Barlean's, 1300 mg, 120 Softgels,
    Evening Primrose Oil, Cold Pressed, Nature's Way, 1300 mg, 120 Softgels,
    Salmon Oil, NOW Foods, 2000 mg (120 EPA/80 DHA), 250 Softgels
    Methylsulfonylmethane (MSM) 500-1,000 mg 3 times daily. A sulfur compound needed for reducing inflammation and for joint and tissue repair.
    Pure MSM (Methylsulfonylmethane), 500 mg, 250 Caps (Buy One Get One Free),
    MSM Supplement, 1000 mg, 120 Caps, Pure Lignisul With Free 4 oz. Lotion,
    MSM Liquid, 99.9% Pure Lignisul, All Natural, 16 fl. oz.
    S-Adenosylmethionine (SAMe) 400 mg twice daily. A deficiency results in the inability to maintain cartilage properly. Aids in reducing pain and inflammation. Caution: Do not use if you have manic-depressive disorder or take prescription antidepressants. SAMe will not help rheumatoid arthritis.
    SAMe Nervous System Support, NOW Foods, 400 mg, 30 Tabs,
    SAMe 2X, Now Foods, 200 mg, 30 Tabs,
    SAMe, Enteric Coated, NOW Foods, 100 mg, 30 Tabs
    Sea cucumber
    (beche-de-mer)    		 As directed on label. A rich source of specific lubricating compounds found abundantly in all connective tissues, especially the joints and joint fluid. It may take 3 to 6 weeks to note an improvement.
    Silica As directed on label. Supplies silicon, important for rebuilding of the connective tissues and formation of bones.
    Original Silica Gel Capsule (With Calcium & Vitamin D), Nature's Way, 224 mg, 90 VCaps,
    Silica Complex, 8% Extract, Silica Supplement, NOW Foods, 500 mg, 90 Tabs
    Superoxide Dismutase (SOD) As directed on label. An antioxidant that protects the fluid in the joints from destruction by free radicals. A sublingual form is recommended. Consider injections (under a health care provider's supervision).
    GliSODin Antioxidant Catalyst, NOW Foods, 100 mg, 90 VCaps,
    Organic Rooibos Tea, Caffeine Free Herb Tea, 25 Tea Bags
    Or
    Cell Guard
    From Biotec Foods    		 As directed on label. An antioxidant complex that contains SOD.
    Trimethylglycine (TMG) 500-1,000 mg in the morning. Reduces homocysteine levels.
    TMG (Trimethylglycine) Powder, NOW Foods, 3.5 oz.,
    Extra Strength TMG, NOW Foods, 1000 mg, 100 Tabs
    Vitamin E 200-400 IU daily. A powerful antioxidant that protects the joints from damage by free radicals. Increases joint mobility. Low levels of vitamin E have been found in people with arthritis and lupus. Use d-alpha-tocopherol form, if available. Caution: If you are taking blood-thinning medication, consult your health care provider before taking this supplement.
    Vitamin E 400, (d-alpha tocopherol) Nature's Way, 400 IU, 100 Liquid VCaps,
    Vitamin E, d-alpha tocopherol, Nature's Way, 400 IU, 100 Softgels
    Very Important
    Boron 3 mg daily. Do not exceed this amount. A trace mineral required for healthy bones and uptake of calcium. Also reduces COX-2 and LOX enzymes for anti-inflammatory value.
    Boron Ionic Mineral Supplement, Fully Absorbable, 20 +/- ppm, 16 fl. oz.,
    Ionic Boron Single, Mineral, 6 mg, 2 fl. oz., Trace Minerals,
    Boron Chelate, Nature's Way, 3 mg, 100 Capsules
    Calcium

    And
    Magnesium    		 2,000 mg daily, taken at bedtime.

    1,000 mg daily, taken at bedtime.    		 Needed to prevent bone loss. Use calcium chelate form.
    Magnesium needed to balance with calcium.
    Calcium Ionic Mineral Supplement, Fully Absorbable, 700 +/- ppm, 16 fl. oz.,
    Liquid Calcium W/ConcenTrace, Orange Vanilla, Trace Minerals, 1000 mg, 32 fl. oz.,
    Cal-Mag Pre-Chelated Calcium & Magnesium, Vital Earth, 240 Gelcaps,
    Magnesium Ionic Mineral Supplement, Fully Absorbable, 350 +/- ppm, 16 fl. oz.,
    Just An Ounce Calcium & Magnesium Liquid, Almond Flavor, 16 fl. oz.,
    Calcium & Magnesium Mineral Complex, 100% Natural, Nature's Way, 500 mg / 250 mg, 250 Caps
    Plus
    Vitamin D-3    		 800 IU daily. Needed for calcium uptake and bone formation.
    Dry Vitamin D, Nature's Way, 100% Natural, 400 IU, 100 Caps,
    Vitamin D, NOW Foods, 1000 IU, 180 Softgels,
    Vitamin D, NOW Foods, 2000 IU, 120 Softgels
    Plus
    Copper    		 3 mg daily. A cofactor for lysyl oxidase, which strengthens connective tissue.
    Copper Ionic Mineral Supplement, Fully Absorbable, 50 +/- ppm, 16 fl. oz.
    And
    Zinc    		 50 mg daily. Do not exceed a total of 100 mg daily from all supplements. Needed for bone growth. Often deficient in those with arthritis. Use zinc picolinate form, if available.
    Zinc Ionic Mineral Supplement, Fully Absorbable, 100 +/- ppm, 16 fl. oz.,
    Colloidal Silver & Zinc Lozenges, Silva Solution, 90 Lozenges,
    Zinc Lozenges W/ Echinacea & Vitamin C, Nature's Way, 23 mg, 60 Lozenges,
    Zinc Ionic Mineral Supplement, Fully Absorbable, 100 +/- ppm, 16 fl. oz.,
    Zinc (Chelated), 100% Natural, Nature's Way, 30 mg, 100 Caps
    Cerasomal-cis-9-cetylmyristoleate (CMO) 300 mg morning & night daily. An anti-inflammatory that reduces inflammation in the joints. Caution: Do not take this supplement if you are pregnant or nursing, or if you have liver problems.
    Cetyl Myristoleate (CM), NOW Foods, 100 mg, 180 Softgels
    Coenzyme Q-10 60 mg daily. Increases tissue oxygenation to aid in repair of connective tissues.
    CoQ10, Vegetarian Coenzyme, NOW Foods, 30 mg, 60 VCaps,
    CoQ10, Now Foods, 400 mg, 60 Softgels
    Dimethylglycine (DMG) 125 mg 3 times daily. Helps to prevent further damage to joints.
    DMG (N,N Dimethyl Glycine) Supplement, NOW Foods, 125 mg, 100 Caps
    Free-Form Amino Acid Complex As directed on label. To supply protein, needed for tissue repair.
    Amino 1000 Complete, NOW Foods, 120 Caps,
    Amino 1500, Chewable Blend of 20 Amino Acids, Predigested, NOW Foods, 150 Tabs
    Kelp
    Or
    Alfalfa    		 As directed on label. A rich source of minerals needed for good skeletal health.
    Kelp Supplement, Nature's Way, Certified 650 mg, 100 Caps,
    Kelp Seaweed Norwegian, NOW Foods, 100% Natural, 550 mg, 250 Caps,
    Alfa Max, Alfalfa Extract, Nature's Way, 525 mg, 100 Caps,
    Alfalfa Powder, Whole Food Supplement, NOW Foods, 1 lb.,
    Alfalfa, NOW Foods, 650 mg, 500 Tabs,
    Alfalfa Tincture, 100% Organic, 2 fl. oz.
    Manganese 2 mg daily. Needed for normal bone growth. Note: Do not take manganese and calcium at the same time as they compete for absorption.
    Manganese Ionic Mineral Supplement, Fully Absorbable, 30 +/- ppm, 16 fl. oz.
    Multi-Enzyme Complex As directed on label. Take with meals. To aid digestion. Caution: If you have a history of ulcers, do not use a product with HCl.
    Plant Enzymes, NOW Foods, Vegetarian, 120 VCaps,
    Enzymes, All Complete, 250 mg, 90 Caps
    Selenium 200 mcg daily. Promotes the action of vitamin E and is a powerful antioxidant.
    Selenium Supplement, Yeast Free, NOW Foods, 200 mcg, 180 Caps,
    Ionic Selenium, 300 mcg, 2 fl. oz., Trace Minerals,
    Selenium Ionic Mineral Supplement, Fully Absorbable, 50 +/- ppm, 16 fl. oz.
    Vitamin B Complex
    With
    Para-Aminobenzoic Acid (PABA)    		 50 mg of each major B vitamin 3 times daily (amounts of individual vitamins in a complex will vary). B Vitamins work best when taken together. Use a hypoallergenic formula.

    PABA is good for swelling. Ultimate B (Vitamin B Complex), Nature's Secret, 60 Tabs,
    Vitamin B-100 Complex, w/ Coenzyme B-2, Nature's Way, 631 mg, 100 Caps,
    PABA / Para-Aminobenzoic Acid, NOW Foods, 500 mg, 100 Caps
    Plus Extra
    Vitamin B-3
    (Niacin or Niacinamide)    		 100 mg 3 times daily. Do not exceed this amount. Increases blood flow by dilating small arteries. Good for knee pain. Caution: Do not take niacin if you have a liver disorder, gout, or high blood pressure.
    Niacin (Vitamin B-3), 100% Natural, Nature's Way, 100 mg, 100 Caps
    Pantothenic Acid
    (Vitamin B-5)    		 500-1,000 mg daily. Especially for rheumatoid arthritis; vital for the production of steroids in the adrenal gland.
    Pantothenic Acid, 100% Natural Vitamin B-5, Nature's Way, 250 mg, 100 Caps
    Plus
    Vitamin B-6 (Pyridoxine)    		 50 mg daily. Reduces swelling in tissues.
    Vitamin B-6 (Pyridoxine), 100 mg, 100 Caps
    Vitamin B-12
    And
    Folic Acid    		 1,000 mcg daily.

    400 mcg daily.    		 Needed for proper digestion, the formation of cells, and the production of myelin, the protective coating surrounding the nerves. Prevents nerve damage.
    Vitamin B-12, 2000 mcg, 100 Sublingual Lozenges,
    Ultra B-12, NOW Foods, 4 oz Liquid,
    Instant Energy B-12, 2000 mcg/packet, NOW Foods, 75 Packets,
    Vitamin B-12 Complex Liquid (With Folic Acid), NOW Foods, 2 fl. oz.
    Vitamin C 3,000-10,000 mg daily, in divided doses. Powerful free radical destroyer that aids in pain relief because of its anti-inflammatory effect. Use a buffered form.
    Vitamin C Liquid w/ Rose Hips & Bioflavonoids, Kosher, Natural Citrus Flavor, Dynamic Health, 1000 mg, 16 fl. oz.,
    Ester C With Bioflavonoids, Nature's Way, 1000 mg, 90 Tabs,
    Vitamin C 1000 With Bioflavonoids, Nature's Way, 100% Natural, 1000 mg, 250 Vcaps,
    The Right C, Nature's Way, 1000 mg, 120 Tabs
    Plus
    Bioflavonoids    		 500 mg daily. Boosts the activity of vitamin C.
    Vitamin C Liquid w/ Rose Hips & Bioflavonoids, Kosher, Natural Citrus Flavor, Dynamic Health, 1000 mg, 16 fl. oz.,
    Ester C With Bioflavonoids, Nature's Way, 1000 mg, 90 Tabs,
    Vitamin C 1000 With Bioflavonoids, Nature's Way, 100% Natural, 1000 mg, 250 Vcaps
    Vitamin K As directed on label. Helps deposit minerals into the bone matrix.
    Full Spectrum Vitamin K, Allergy Research Group / Nutricology, 90 Softgels,
    Alfalfa, NOW Foods, 650 mg (10 Grain), 500 Tabs
    Important
    Germanium
    Or
    GE-132    		 150 mg with each meal. A powerful antioxidant that also relieves pain.
    Germanium Ionic Mineral Supplement, Fully Absorbable, 50 +/- ppm, 16 fl. oz.,
    Organic Germanium (Pure Hypoallergenic GE-132), Allergy Research Group / Nutricology, 150 mg, 50 Caps
    Helpful
    Bone Defense
    From KAL
    Or
    Joint Support
    From Now Foods    		 As directed on label. Bone Defense: Contains calcium, magnesium, phosphorus and other valuable bone-reinforcing nutrients.
    Joint Support: A combination of vitamins, minerals, herbs, and other nutrients that is excellent for joint problems.
    DL-Phenylalanine (DLPA) 500 mg daily every other week. Good for pain relief. Caution: Do not take this supplement if you are pregnant or nursing, or if you suffer from panic attacks, diabetes, high blood pressure, or PKU.
    EPA Joint Formula
    From Health From The Sun    		 As directed on label. Contains essential fatty acids and other important nutrients that help to maintain healthy cartilage, connective tissue, and bones.
    Garlic (Kyolic) 2 capsules 3 times daily, with meals. Inhibits the formation of free radicals, which can damage the joints.
    Garlic Oil, NOW Foods, 1500 mg, 250 Softgels,
    Garlic Bulb Cloves Supplement, Nature's Way, 580 mg, 100 Caps,
    Super Odorless Garlic, NOW Foods, 5000 mg, 90 Caps
    Healthy Joint Image
    From Coenzyme-A Technologies    		 As directed on label. Contains pantothenic acid, glucosamine sulfate, chondroitin sulfate, cerasomal-cis-9-cetylmyristoleate, methylsofonylmethane (MSM), and other nutrients to support healthy bone, joint, ligament, and cartilage function.
    Coenzyme-A Technologies - Healthy Joint Image, 120 capsules
    L-Cysteine 500 mg daily, on an empty stomach. Take with water or juice. Do not take with milk. Take with 50 mg vitamin-6 and 100 mg vitamin C for better absorption. A detoxifier essential for immune function; a source of sulfur and component of collagenous tissue.
    L-Cysteine Structural Support, W/ Vitamin B-6 & C, Vegetarian, NOW Foods, 500 mg, 100 Tabs
    L-Histidine As directed on label. Aids in building joints and connective tissue.
    L-Histidine, 500 mg, 60 Tabs
    MSM Lotion
    And
    Emu Oil    		 Apply topically as directed on label. Good for stiffness and pain.
    MSM Lotion (Methylsulfonylmethane, 15%), 8 fl. oz.,
    MSM Cream (Methylsulfonylmethane), 2 oz.,
    Pure Emu Oil, 100% Pure, Naturally Refined, 8 fl. oz.
    Multi-Vitamin & Mineral Complex As directed on label.

    10,000 IU daily.

    15,000 IU daily.    		 All nutrients are needed to aid in repairing tissue and cartilage.
    Super Multi-Vitamin & Multi-Mineral, Pure Vital Earth, 32 fl. oz. (98% Bio-Available for Absorption),
    Damage Control Master Formula, High Potency, Multi-Vitamin & Mineral, 60 Packets (30 Day Supply)
    Vitamin A 10,000 IU daily. If you are pregnant, do not exceed 10,000 IU daily. A potent antioxidant and free radical scavenger. All nutrients are needed to aid in repairing tissue and cartilage.
    Vitamin A, 10,000 IU, 100% Natural, Nature's Way, 100 Softgels
    Plus
    Natural Beta-Carotene    		 15,000 IU daily. An antioxidant and precursor of vitamin A. All nutrients are needed to aid in repairing tissue and cartilage.
    Beta Carotene (Natural Dunaliella Salina), Nature's Way, 100% Natural, 25,000 IU, 100 Softgels
    Or
    Carotenoid Complex (Betatene)    		 As directed on label. An antioxidant. All nutrients are needed to aid in repairing tissue and cartilage.
    Multi-Carotene Antioxidant, Nature's Way, 60 Softgels
    Pregnenolone As directed on label. Good for pain and inflammation.
    Pregnenolone (Preg), Pharmaceutical Grade, 30 mg, 150 Capsules
    Proteolytic Enzymes
    Or
    Infla-Zyme Forte    		 As directed on label. Take between meals.

    As directed on label.    		 To protect the joints from free radical damage.
    MetabolicZyme (Hypoallergenic), Allergy Research Group / Nutricology, 900 Tabs
    Pycnogenol
    Or
    Grape Seed Extract    		 As directed on label.

    As directed on label.    		 Powerful free radical scavengers that also act as anti-inflammatories and strengthen connective tissue.
    Pycnogenol W/ Vitamin E, 100% Natural, Nature's Way, 50 mg, 30 Tabs,
    Grape Seed (Grapeseed - Vitus vinifera) Oil, 100% Pure, NOW Foods, 16 fl. oz.,
    Grape Seed Extract, 350 mg, 90 Caps
    Shark cartilage
    (Benefin)    		 Start with 1 gram per 15 lbs of body weight daily, divided into 3 doses. When relief is achieved, reduce the dosage to 1 gm per 40 lbs of body weight daily. Treats pain and inflammation.
    Shark Cartilage, NOW Foods, 750 mg, 100 Caps
    VitaCarte from Phoenix BioLabs As directed on label. Contains bovine cartilage, which has been shown to be effective in improving rheumatoid arthritis.
    Glucosamine & Chondroitin (From Bovine Cartilage), Extra Strength, NOW Foods, 1200 mg (1.2 g), 60 Tabs


    HELPFUL MEDICINAL HERBS

  • Kombucha tea, which contains many vital nutrients as well as compounds that are essential components of connective tissue, has been reported to increase energy, relieve pain, and improve mobility in people with arthritis.
    •

    Nutrition Therapy: Kombucha Tea


  • Alfalfa contains all the minerals essential for bone formation, and may be helpful for arthritis. It can be taken in capsules, or in whole, natural form.


  • Kelp also contains essential minerals and is good for thyroid function.


  • Cat's claw is helpful for relieving arthritis pain. Feverfew and ginger also are good for pain and soreness. Caution: Do not use cat's claw or feverfew during pregnancy.


  • Boswellia, an Ayurvedic herb, is important for reducing inflammation. This is made from frankincense (Boswellia serrata). It also helps to restore blood vessels around inflamed connective tissue. Choose a product standardized to contain 150 mg of boswellic acids per tablet or capsule. Boswellia can also be used topically, in cream form, to relieve pain. Boswellin Cream from Nature's Herbs is a good source.

  • The boswellic acids, a group of acids associated with Boswellia serrata resin, work to inhibit an enzyme called 5-lipoxygenase (5-LOX), which is instrumental in synthesis of leukotrienes. The herbal preparation 5-Loxin contains AKBA, the most potent of the boswellic acids. It is a potent anti-inflammatory agent used successfully in the treatment of arthritis pain.

  • Ginger is a powerful antioxidant that has anti-inflammatory effects. The active component is gingerol. Ginger inhibits pain-producing prostaglandins.


  • The hot peppers known as cayenne (capsicum) contain a compound called capsaicin that relieves pain, apparently by inhibiting the release of substance P, a neurotransmitter responsible for communicating pain sensations. Capsaicin can be absorbed through the skin; mix cayenne powder with enough wintergreen oil to make a paste and apply it to painful joints, or use cayenne peppers in a poultice. This may cause a stinging sensation at first, but with repeated use, pain should diminish markedly. Cayenne can also be taken in capsule form.

    •
    MoonDragon's Aromatherapy Index: Usage and Information

    MoonDragon's Health Therapy: Using A Poultice


  • Other herbs that can be beneficial for arthritis include Brigham tea, buchu leaves, burdock root, celery seed, cornsilk, devil's claw tea, horsetail, nettle, and parsley tea, and yucca.


  • Du Huo Jisheng Wan is an herbal Chinese patent medicine that has proven to be beneficial for arthritis sufferers.


  • Joint Care from Himalaya Herbal Healthcare is an Ayurvedic herbal combination formula designed to support joint health.

  • Nettle leaf is used in Germany for its anti-inflammatory properties. Nettle leaf extract inhibits TNF-alpha and IL-1 beta, which are pro-inflammatory signaling molecules. TNF is prominent in triggering inflammation and IL is involved in cartilage and bone destruction. The prescription drug etanercept (Enbrel), prescribed for rheumatoid arthritis, acts by suppressing the TNF-alpha.


  • Nexrutine is an herbal extract of the philodendron tree (Phellodendron amurense). This tree has been a resource in traditional Asian medicine for more than 1,500 years. Developed by Next Pharmaceuticals, Inc., Nexrutine is an anti-inflammatory used for natural pain management. It is uniquely suited for the treatment of arthritis pain due to its operational mechanisms. The COX-2 enzyme is inhibited, thus blocking one of the main pain pathways at the source. Additionally, its use does not cause blood platelets to stick together, thus reducing the cardiovascular risk associated with popular COX-2 inhibitors. No stomach problems were observed at trials. The usual dosage is 250 to 500 mg 3 times daily. Caution: Do not use Nexrutine while pregnant or lactating. It is not intended for use by children.

  • Noni, Known as "the sacred plant" to Polynesian people in the South Pacific, has been used for more than 2,000 years for pain, arthritis, and other health problems.

  • Olive Leaf Extract is good for infectious arthritis. Used for thousands of years by people living in the Mediterranean, it is said to be nature's safe and effective antibiotic. Natural compounds such as oleuropein in the leaf act as powerful germ killers capable of destroying microbes that can cause arthritis. There are reportedly no adverse side effects.

  • Phytodolor from either PhytoPharmica or Enzymatic Therapy is a patented blend of ash bark, aspen bark, and goldenrod. It has been used in Germany for both osteoarthritis and rheumatoid arthritis for more than 30 years. Research has found it to be safe and easy on the stomach. Caution: Do not use this formula if you are sensitive to salicylates.


  • Turmeric contains curcumin, which has anti-inflammatory and pain-relieving properties. It is good for inflammatory conditions such as arthritis. The recommended dose is 600 mg daily.

  • Willow bark is also good for pain and inflammation.

  • Borage seed oil in a dosage of 1,800 mg per day has been effective in pain control.

    • MEDICINAL HERBAL TEAS FOR LEAKY GUT:

  • Teas for Leaky Gut: Teas containing licorice, slippery elm, ginger and chamomile reduce permeability to toxins. A decreased toxin buildup relieves, and may help avert, joint and muscle inflammation.


    • MEDICINAL HERBAL TEAS FOR TISSUE DAMAGE:

  • Teas for tissue damage: Dandelion, nettles, oat straw and horsetail all are rich in the minerals needed to repair cartilage and tissue damage caused by inflammation. These herbs are also diuretic, so they encourage toxin excretion. Pour 1 cup of cold water over 1 tablespoon of an herb or combination of herbs. Simmer for 1 minute. Remove from heat. Steep for 20 minutes and strain. Drink 1 cup 2-3 times a day, for 1 month. Dandelion and other bitter herbs, such as Oregon grape and burdock, also promote bile flow, improving the digestion of fats.



    BENEFICIAL JUICES

    • Parsley, broccoli, and spinach - sources for vitamin C.


    • Spinach, carrot, and tomato - sources of vitamin E.


    • Broccoli, lettuce, and cabbage - sources of vitamin K.


    • Broccoli and kale - sources of pantothenic acid.


    • Carrot, ginger root, and apple - sources of copper.


    • Parsley, beet greens, carrot, turnip, orange, and grape - sources of manganese.


    • Ginger root, parsley, garlic, and carrot - sources of zinc.


    • Pineapple - the only source of bromelain.


    • Dark green vegetables - sources of omega-3 fatty acids.
    MoonDragon's Nutrition Therapy: Juicing


    SUGGESTED JUICING RECIPES FOR ARTHRITIS:





    copper bracelet


    ARTHRITIS SUPPLEMENTS

    Information, supplements and products for arthritis, a disease that involves joint inflammation.

    Arth-X, Natural Remedy for Arthritis, A Bone, Joint, and Ligament Nutritional Health Supplement, Trace Minerals, 90 Tabs

    Arth-X is the best selling bone and joint Natural Remedy for Arthritis in the industry: No other bone and join supplement contains all of the minerals and trace minerals that Arth-X does.
    Arth-X Platinum, Natural Arthritis Supplement for Bone and Joint and Stiffness, Trace Minerals, 90 Tabs

    Arth-X Platinum is the most complete and effective dietary supplement and may be a good Natural Arthritis Treatment for you to support and aid in the relief of bone and joint pain and stiffness.
    Arthritis Formula Tincture, 2 fl. oz.

    A combination of Herbal extracts used around the world for Arthritis, Gout, Lupus, Rheumatism and Tendonitis.
    Arthritis Gel, Triflora, 2.75 oz.

    Triflora is a fast-acting pain relieving gel containing homeopathic extracts of 3 proven, botanical ingredients in a soothing Witch Hazel base and leaves no embarrassing locker room odor.
    Triple Action Advanced Joint Support Formula, California Natural, 120 Caps

    Triple Action Advanced Joint Support Formula is a full strength joint support supplement utilizing a formula of proven ingredients (Glucosamine Sulfate, Chondroitin Sulfate and MSM) to provide maximum relief from joint pain, stiffness and swelling.
    Arthritis Pain Homeopathic Clikpak, 84 Pellets, 100% Natural

    Homeopathic Nelson's Arthritis Pain Formula in the new clikpak is easy to carry and dispense for minor muscle/joint pain and other symptoms of arthritis and therefore much better suited to a busy lifestyle.
    Joint Tonic Extract Tincture, Herbal Remedies USA, 2 fl. oz.
    Alfalfa Leaf Root (Medicago sativa) Powder, Kosher, 4 oz. Bulk

    Alfalfa's deep root system pulls valuable minerals from the soil. With the aid of sunlight, nutrients including beta carotene and chlorophyll are made available to the body in a usable form.
    Alfalfa, NOW Foods, 650 mg, 500 Tabs

    Alfalfa tablets deliver excellent health benefits. Alfalfa is a rich natural source of chlorophyll, vitamins, minerals and protein which supports a healthy colon.
    Alfalfa Tincture, 100% Organic, 2 fl. oz.

    Alfalfa Tincture is useful to generate energy and endurance; a tonic for the whole body, due to its highly nutritive value.
    Analgesic Formula, 100% Natural, 350 mg, 60 Caps

    Made of corydalis tuber and angelica root, this well-known formula is used in Chinese medicine for its tranquilizing, analgesic, antibacterial, and anti-hypoxia properties to regulate the Qi, promote normal blood circulation, protect mucous membrane of the stomach and to stop pain.
    Antibiotic Tincture (Without Poke Root), 100% Organic, 2 fl. oz.

    Herbal Antibiotic Tincture (Without Poke Root) contains three well known herbs: Echinacea Root, Goldenseal Root and Cayenne Pepper.
    Chlorella Green Algae, Nature's Way, 410 mg, 100 Caps

    Green Algae Chlorella is helpful as a support for long-term debilitating systemic conditions which lower energy and resistance; such as diabetes, arthritis, high blood pressure, allergies, and infections.
    Arnica Gel, Arniflora, 2.75 oz. topical gel

    Arniflora is a modern pharmaceutical preparation containing 8% tincture of Arnica montana. Relieves: Pain, Swelling, Stiffness, Bruising, Pain relieving gel for bumps, bruises, sprains, sports injuries, over-exercising, and more.
    Ashwagandha Root (Withania somnifera) Powder, 4 oz. Bulk

    Ashwagandha Root (Withania somnifera) is also known as Indian ginseng. Ashwagandha is useful for coughs, infertility, impotence and more.
    Bio Defender, Antibacterial, Antiviral and Antifungal Formula, Balanceuticals, 56 Caps

    This unique antibacterial, antiviral and antifungal formula is a clinical nutritionist response to bio terrorism such as anthrax.
    Black Cherry Concentrate, Organic, Kosher, Dynamic Health, 16 fl. oz.

    Our Black Cherry Concentrate is made from Organic Cherries, is kosher, fat free and has no sugar added.
    Black Seed Gourmet Ground Seed, 3 oz.

    Research shows that Black Seed contains more than 100 Components, some of which are still unidentified, that work together synergistically.
    Black Seed Oil, Premium Cold Pressed, 8 fl. oz.

    Black Seed Oil is an excellent healer, and its areas of application range from external skin care (psoriasis, eczema, dry skin, joints & scalp massage) and to internal use as a treatment for various complaints (asthma, arthritis, immune system).
    Black Seed Plain, 500 mg, 100 Caps

    Suitable natural alternative for all types of allergic and infectious disorders of the respiratory tract, such as asthma, allergies, chronic bronchitis, emphysema, hacking cough, and other cold-like symptoms.
    Black Seed Theramune Ultimate with Garlic, 100 Caps

    Promotes healthy circulation, useful for arthritis and cardiovascular & respiratory support. It also supports digestion and is a natural remedy for ulcers. Garlic is known to lower cholesterol naturally.
    Bladderwrack (Fucus vesiculosus) Powder, 4 oz. Bulk

    Bladderwrack (Fucus vesiculosus) has proved most useful in the treatment of underactive thyroid glands and goiter. Through the regulation of thyroid function there is an improvement in all the associated symptoms. Where obesity is associated with thyroid trouble, this herb may be very helpful in reducing the excess weight.
    Blood Circulator, 100% Natural, Jingui Huayu, 450 mg, 60 Caps

    This time-honored formula is used in Chinese medicine to promote micro-circulation, increase blood flow to heart muscles, open and clear arteries, inhibit intestinal adhesion, soothe the liver, remove stasis and maintain healthy blood circulation and regular menses.
    Blue Scullcap (Scutellaria lateriflora), Standardized, 100 mg per Vcap, 60 Vcaps

    Scullcap is most commonly used as a sedative and it can take the edge off anxiety and promote sleep for those who struggle with insomnia.
    Bone, Flesh & Cartilage, Nature's Way, 100 Caps

    Nature's Way Bone, Flesh, & Cartilage is an all-natural herbal healing formula used to energize the body's restorative function.
    Borage Oil, Cold Pressed, Nature's Way, 1300 mg, 60 Softgels

    Nature's Way EFA Gold is the highest quality Borage Oil guaranteed to contain 24% gamma-linolenic acid (GLA).
    Boron Ionic Mineral Supplement, Fully Absorbable, 20 +/- ppm, 16 fl. oz.

    WaterOz Ionic Boron is a pure liquid Boron supplement. WaterOz Ionic Boron is pure liquid Boron. Boron is essential to bone metabolism and calcification of bones, and helps prevent osteoporosis, arthritis, and tooth decay. Boron is necessary for cartilage formation and repair; it affects calcium, magnesium, and phosphorus levels. Memory and brain function can be improved with boron.
    Boswellia (Frankincense - Boswellia serrata), C/S Powder, 4 oz. Bulk

    Boswellia is known as a natural bursitis and arthritis treatment.
    Boswellia Tincture, 100% Organic, 2 fl. oz.

    Boswellia is known as a natural bursitis and arthritis treatment.
    Bowel Balance Wellness Oil, 2 fl. oz.

    This oil works wonderfully for constipation and also for Irritable Bowel Syndrome.
    Brahmi Leaf Powder (Centella Asiatica), 100% Organic, Banyan Botanicals, 1/2 lb.

    Nutritionally supports concentration, clarity and memory. Brahmi is traditionally used in Ayurveda as a brain and mind tonic.
    Brigham Tea, Nature's Way, 415 mg, 100 Caps

    Brigham Tea was used by early settlers for energy and lung ailments. Brigham Tea was also used anciently to promote circulation.
    Burdock Root (Arctium lappa) Powder, 4 oz. Bulk

    Burdock Root is traditionally used for skin disorders associated with adolescence. It is also one of the most effective herbs for cleansing the blood without the side effect of nausea.
    Calcium Ionic Mineral Supplement, Fully Absorbable, 700 +/- ppm, 16 fl. oz.

    WaterOz Ionic Calcium is a pure liquid Calcium supplement. Calcium is one of the most essential of the major biochemical elements needed in human nutrition. It is needed in every organ of the body, including the brain. Calcium is called the "knitter" because it promotes healing or knitting everywhere in the body. It is valuable for tone, power, strength, longevity, vitality, and endurance, healing of wounds, counter-acting acids, and helping regulate metabolism.
    Cat's Claw Bark (Uncaria tomentosa) Powder, 4 oz. Bulk

    Cat's Claw Bark (Uncaria tomentosa) was reputed to be a super drug in the Andean region of South America. It has a long history of indigenous use for arthritis and rheumatism as well as other types of inflammation associated with various stomach disorders and ulcers where it was clinically shown to be effective.
    Cat's Claw Tea Spice System Builder, Regular, 100% Organic, Loose Leaf, 8 oz.

    Reduces inflammation in arthritis, protects the body from harmful substances, supports the body while undergoing cancer treatments, helps to boost the immune system.
    Cat's Claw Tincture, 100% Organic, 2 fl. oz.

    Cat's Claw is a rain forest herb that grows in the Peruvian Amazon. It has been used by native healers for many years. Reduces inflammation in arthritis, protects the body from harmful substances, supports the body while undergoing cancer treatments, helps to boost the immune system.
    Cat's Claw Extract, Standardized, Nature's Way, 335 mg, 60 Caps

    Nature's Way Cat's Claw Extract, also known as Una de Gato, is derived from the bark of plants wild-harvested in Peru and Brazil. Reduces inflammation in arthritis, protects the body from harmful substances, supports the body while undergoing cancer treatments, helps to boost the immune system.
    Cat's Claw Bark, 485 mg, 100 Caps

    Cat's Claw supports a wide range of health problems associated with immune and digestive problems; such as gastric ulcers, arthritis, intestinal disorders, certain skin disorders, herpes, candidiasis, chronic fatigue, lupus, and tumors. It can also be used as an aid for stomach and bowel disorders including: Crohn's disease, leaky bowel, colitis, diverticulitis gastritis, ulcers, intestinal flora imbalance, and hemorrhoids.
    Cayenne (Capsicum) Pepper Oil, 100% Pure, Organic, 2 fl. oz.

    Cayenne Pepper is beneficial for the heart, kidneys, lungs, pancreas, spleen, and stomach. When combined with other herbs, Cayenne Pepper helps increase their effectiveness by helping them enter the blood stream faster.
    Cayenne (Capsicum) Tincture, 2 fl. oz.

    A strong stimulant, Cayenne is a digestive and heart tonic. Relaxes the stomach and colon, helps to heal ulcers, improves circulation, and stops bleeding. It stimulates the heart, increasing and strengthening the pulse.
    Celadrin Topical Liposome Lotion, Joint Cream, NOW Foods, 4 fl. oz.

    NOW Celadrin Joint Cream can help support joint and cartilage response to physical activity, exercise and postural stability.
    Celadrin & MSM, 500 mg / 100 mg Each Cap, 60 Caps

    Celadrin and MSM from NOW is scientifically formulated as a superior joint support formula by combining two effective and clinically tested compounds.
    Celery Seed Tincture, 100% Organic, 2 fl. oz.

    Celery seed, an arthritis herbal remedy, also has an ancient reputation for treating muscle spasms, high blood pressure, gout, sleeplessness, depression, and anxiety.
    Cell Rejuvenator, Peter Gillham's Natural Vitality, 8 oz.

    Cell Rejuvenator is a precisely engineered formula designed to give cells the exact nutrients they need to rejuvenate quickly and in the best condition possible.
    Chaparral Tincture, 100% Organic, 2 fl. oz.

    Chaparral protects against the harmful effects of radiation, sun exposure, and the formation of tumors and cancer cells.
    Glucosamine Sulfate Powder, 6 oz.

    Glucosamine sulfate stimulates the manufacture of the substances necessary for joint repair. Glucosamine sulfate is not a band-aid approach as it works directly on the cause of the problem.
    Clear Head & Neck Comfort, TCM Formula, Toufengning, 100% Natural, 60 Caps

    Clear Head & Neck Comfort formula is made of snidium, angelica root, notopterygium rhizome and root, asarum, siler, wild mint, achizonepeta and licorice, herbs for headache.
    Colon & Liver Cleanser, Truman's CAC Tea, Loose Leaf, 1/2 lb.

    Use of this cleansing tea has many additional benefits: improves overall digestion; strengthens the immunity; helps to prevent cancer; makes the skin more emollient and flexible: clears the eyes; and provides an overall tonic effect on the body.
    Comfrey Leaf Powder, 100% Organic, 4 oz. Bulk

    One of the most well-known healing plants, especially for its ability to heal tissue and bone.
    Comfrey Leaf Tincture, 100% Organic, 2 fl. oz.

    Comfrey contains allantoin, which promotes the growth of connective tissue, bone, cartilage, and is easily absorbed through the skin.
    Copper Ionic Mineral Supplement, Fully Absorbable, 50 +/- ppm, 16 fl. oz.

    WaterOz Ionic Copper is a pure liquid Copper supplement. Copper influences protein metabolism and general healing, improves vitamin c oxidation and is integral in the formation of RNA.
    Coral Calcium (Okinawa) Plus w/ Magnesium & Vitamin D, 100% Natural, 500 mg, 100 Vcaps

    Okinawa Coral Calcium Plus with Magnesium, Vitamin D and 70 other trace minerals provides essential minerals, restores body alkalinity, supports the immune system, and is bio available for better absorption.
    Coral Calcium with ConcenTrace, Orange Vanilla, Trace Minerals, 1000 mg, 32 fl. oz.

    Coral Calcium with ConcenTrace® contains a highly absorbable form of every mineral needed by the body.
    Corn Silk, 425 mg, 100 Caps

    Corn Silk was used traditionally as a mild diuretic but cornsilk herb is often included in herbal preparations for the bladder and urinary tract.
    Detoxamin EDTA Chelation Therapy, Time Release Calcium Disodium EDTA, 30 Suppositories, 750 mg

    Detoxamin EDTA Chelation Therapy Suppositories are a new patented method of Ca-EDTA chelation therapy medically equivalent to I.V. chelation therapy.
    Devil's Claw Root (Harpagophytum procumbens) Powder, 4 oz. Bulk

    Devil's claw root (Harpagophytum procumbens) is recognized by The British Herbal Pharmacopoeia as possessing analgesic, sedative and diuretic properties. Africans have used the herb for centuries to treat skin cancer, fever, malaria and indigestion. In Europe, the tea is recommended for arthritis, diabetes, allergies, senility and is widely utilized as an appetite stimulant and a digestive aid.
    Devil's Claw Tincture, 100% Organic, 2 fl. oz.

    Devil's Claw is an African plant with a healing reputation for treating arthritis and myalgia. Also a diuretic and stimulates the liver, gallbladder, and lymphatic system.
    Devil's Claw Extract, Standardized, Nature's Way, 480 mg, 90 Caps

    Devil's Claw is a blood cleanser that helps remove deposits in the joints and aids in the elimination of uric acid from the body. It is helpful in support for those suffering from gout, rheumatism, and arthritis.
    Devil's Claw Root, 480 mg, 100 Caps

    In Europe today, Devil's Claw is used to treat all types of joint pain, including osteoarthritis, rheumatoid arthritis, and gout, and soft tissue pain such as back pain. It reduces inflammation and pain, and acts as a diuretic, sedative, and digestive stimulant. Devil's Claw can also be used to treat liver, gallbladder, kidney problems, and reduce menopausal symptoms.
    DHA, 250 mg W/ 100 mg EPA & Omega 3 From Fish Oil, NOW Foods, 120 Softgels

    Numerous published studies have provided strong evidence that the Omega-3 fatty acids found in fish oil may reduce the risk of coronary artery disease (CAD) and sudden death from cardiac disease.
    DHEA / Dehydroepiandrosterone, Pharmaceutical Grade, Anti-Aging Support, Hypoallergenic, 25 mg, 180 Caps

    DHEA (Dehydroepiandrosterone) is the most abundant steroid in the blood stream produced mainly in the adrenal glands. DHEA is the biochemical building blocks for the synthesis of other hormones.
    DHEA / Dehydroepiandrosterone, Pharmaceutical Grade, Anti-Aging Support, Hypoallergenic, 50 mg, 180 Caps

    DHEA (Dehydroepiandrosterone) is the most abundant steroid in the blood stream produced mainly in the adrenal glands. DHEA is the biochemical building blocks for the synthesis of other hormones. DHEA may be used for immune system dysfunction, heart disease, diabetes, obesity, osteoporosis, arthritis, anti-aging and auto-immune diseases.
    Diabetes Formula Tincture, 100% Organic, 2 fl. oz.

    This diabetic formula may help to decrease the amount of insulin required by the individual.
    DMG Supplement N,N Dimethyl Glycine, NOW Foods, 125 mg, 100 Caps

    NOW Foods' DMG Supplement is a methylated amino acid found in all cells. DMG is an antioxidant and methyl donor that has a number of beneficial effects. It has shown to have potential in increasing immune response to the flu and salmonella.
    DMSO Cream Complex, (Dimethylsulfoxide) 50% - 99.9% pure DMSO, 4 oz.

    DMSO cream contains 50% DMSO which is 99.9% pure - w/ Aloe Vera, Vitamin E, Jojoba Oil, B-Complex. DMSO is used for various applications.
    DMSO Gel (Dimethylsulfoxide), 99.99% Pure, 4 oz.

    This pure liquid DMSO is used for various applications. DMSO is often mixed with other extracts to enhance absorption.
    DMSO Liquid / Dimethulsulfoxide, 99.9% Pure Concentrate, 16 fl. oz.

    This pure liquid DMSO is used for various applications. DMSO is often mixed with other extracts to enhance absorption.
    70% DMSO Liquid With 30% Distilled Water in Mist Sprayer, Clinic Service Co, 8 oz.

    DMSO may be helpful for relieving pain, inflammation, scleroderma, and interstitial cystitis however, intended use is as a solvent only and the choice of using it in other applications is the sole responsibility of the user.
    EFA-Gold Mega DHA Supplement, Nature's Way, 1000 mg, 60 Softgels

    This Mega DHA Supplement contains the premier fish oil source of DHA, an essential fatty acid for healthy metal and visual function.
    Emu MSM Cream, 1.75 oz.

    Emu MSM Cream is for use as an anti-inflammatory for joint pain, arthritis, tendinitis, strains, sore muscles, back, headaches, and more.
    Enzyme PhytoNutrient (EPN) Ionic Supplement, Fully Absorbable, 16 fl. oz.

    WaterOz Ionic EPN is a pure liquid enzyme supplement. EPN complex is a patent-pending enzyme phytonutrient from a plant source that provides enzyme and saccharides necessary for optimal cellular communication. No combination of vitamins, minerals, amino acids or herbals can replace the necessary saccharides found in EPN.
    Essential Oil Blend, Olbas, 100% Natural, Swiss Made, 25 cc

    Olbas Essential Oil Blend is a synergistic combination of six essential oils provides amazing relief on multiple levels.
    Every Day Garlic Supplement, Kwai, 30 Tabs

    Kwai Every Day. Safety & Effectiveness. Kwai Every Day is recognized in the world's foremost medical journals because Kwai has the quality and the research to prove its effectiveness and safety. Kwai Every Day is the most scientifically proven and professionally recommended garlic supplement with allcin in the world.
    Evening Primrose Oil, Cold Pressed, Nature's Way, 1300 mg, 120 Softgels

    Nature's Way EFA Gold is the highest quality Evening Primrose Oil, guaranteed to contain 10% gamma-linolenic acid (GLA).
    Extra Strength TMG (Trimethylglycine), NOW Foods, 1000 mg, 100 Tabs

    TMG (Trimethylglycine) supplementation has been shown in clinical and non-clinical studies to support a healthy homocysteine level, which in turn supports healthy cardiovascular function.
    Fenugreek Tincture, 100% Organic, 2 fl. oz.

    Fenugreek can increase breast milk supply and reduce blood sugar.
    Feverfew (Tanacetum pathenium), Standardized Extract, Nature's Way, 325 mg, 60 Caps

    Nature's Way Feverfew extract offers the benefits of a standardized extract and full spectrum of the whole herb.
    Feverfew Herb Tincture (Tanacetum parthenium), 100% Organic, 2 fl. oz.

    Feverfew herb is mainly used for the prevention and treatment of chronic, recurring migraine headaches.
    Feverfew Leaves, Nature's Way, 380 mg, 100 Caps

    Feverfew leaves helps maintain normal blood vessel tone. Feverfew leaves are best used for long-term treatment and prevention of migraine headaches.
    Flax Seed Oil Super, Cold Pressed, 100% Organic (20%) Lignan Nature's Way, 16 fl. oz.

    Flax Seed Oil is a rich, vegetarian source of omega-3 and omega-6 essential fatty acids beneficial for allergies, cardiovascular health, cholesterol levels, circulation, eczema, eyesight, immune function, learning ability, nerve problems, osteo-arthritis, rheumatoid arthritis, diabetes, blood pressure, psoriasis, multiple sclerosis, acne, dry skin, energy levels, PMS, mood swings, and liver problems.
    Flax Protein / Fiber / Lignan Cold Milled Powder Plus Omega 3, Certified Organic, 16 oz.

    With 6g Fiber / 300 mg Lignan / 5 g Protein (including 18 amino acids) per serving, Nature's Way EFAGold is one of nature's richest sources of protein, fiber & essential fatty acids.
    Flax Seed, Whole, Certified Organic, 1 lb. Bulk

    Flax Seeds are an important source of polyunsaturated fatty acids, including Omega-3, plus Magnesium, Zinc and dietary fiber. Flax oil from flax seeds is the richest known source of linolenic acid.
    Ginger Root, 550 mg, 180 Caps

    Ginger root is especially useful for bowel disorders including indigestion, morning sickness, motion sickness and nausea.
    Ginger Root Tincture, 100% Organic, 2 fl. oz.

    Ginger root has also been recommended as a treatment for atherosclerosis, migraine headaches, rheumatoid arthritis, high cholesterol, burns, ulcers, depression, impotence, and liver toxicity.
    Gluco Matrix, Organic, 98% Bio-Available For Absorption, 32 fl. oz.

    Reduce joint pain and increase flexibility with this organic joint support.
    Glucosamine Chondroitin Liquid w/ Lignisul MSM, 16 fl. oz.

    Liquid Glucosamine & Chondroitin with MSM combines three of the most effective nutrients available today for supporting good joint health in an easily absorbed liquid form.
    Glucosamine & MSM, High Potency, 550 mg / 250 mg each Capsule, 60 Caps

    Glucosamine is an amino sugar derived from the chitin of shellfish that is used by the body to support healthy joint structures. MSM is a natural form of organic sulfur found in all living organisms and is currently a popular supplement with health enthusiasts everywhere.
    Glucosamine, MSM & Arnica Liposome Lotion, 8 oz.

    Massage our Glucosamine, MSM and Arnica liposome lotion into the skin as needed. Our Glucosamine/MSM/Arnica Liposome Lotion is a synergistic blend of joint and skin support factors delivered via liposome technology.
    Glucosamine, 500mg / Chondroitin Sulfate, 300 mg, 80 Tabs

    Ideal for Hands, Wrists, Knees, Back, Neck, Elbows, Hips and Ankles. Glucosamine Sulfate, lubricates damaged joint tissue by providing nutrient flow to tissue and cartilage. Chondroitin sulfate is one of the most abundant components of articular cartilage, a key component for healthy joints.
    Glucosamine Sulfate (FlexMax), 750 mg, 80 Tabs

    FlexMax glucosamine sulfate is preferred by people concerned about high blood pressure because it is processed with potassium chloride rather than sodium chloride (table salt) as found in other brands.
    Gotu Kola Powder (Centella asiatica), 100% Organic, 4 oz. Bulk

    Gotu kola has been used as a tonic for purification of blood and for promoting healthy skin. It has also been used to aid in restful sleep, treat skin inflammations, as a treatment for high blood pressure and as a mild diuretic.
    Grape Seed Extract, 350 mg, 90 Caps

    A very powerful antioxidant, this standardized Grape Seed Extract helps maintain capillary health, and has the ability to neutralize free radicals.
    Gymnema Sylvestre Tincture, 100% Organic, 2 fl. oz.

    For diabetes, hypoglycemia, and as a digestive tonic. Used for weight reduction, to help prevent tooth decay, and restore pancreatic function. Helps to block the absorption of sugar in the digestive tract.
    Gold Ionic Mineral Supplement, Fully Absorbable, 30 +/- ppm, 16 fl. oz.

    WaterOz Ionic Gold is a pure liquid Gold supplement. Gold promotes a general euphoric feeling, enhances the body's natural defenses against illness, and promotes vitality and longevity. Gold has been found to improve glandular function. It helps the body to relax.