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HERBAL & HOLISTIC RECOMMENDATIONS
HOLISTIC RECOMMENDATIONS
Keep your brain active and busy. Using and exercising your brain by remaining busy, writing, reading, and learning new things are important overall factors in staying sharp and preventing mental disorders. This helps slow down the progression of the disease. This means keeping active and intellectually involved, as well as getting plenty of moderate exercise and fresh air. Regular exercise throughout adulthood can reduce the changes of developing Alzheimer's disease. Activities associated with reduced risk include biking, walking, swimming and golf.
Eat a well-balanced diet of natural foods and follow with the supplementation program recommended in "NUTRIENTS" for an adequate supply of all nutrients.
Consume steam-distilled (preferred) or at least quality bottled water only. Do not drink tap water, as it may contain aluminum. Drink at least 8 glasses a day. Water keeps the body (and brain) hydrated and helps to remove toxins from the body.
Include plenty of fiber in your diet for the helpful elimination of toxins. Try oat bran or rice bran.
Avoid alcohol, cigarette smoke, processed foods, and environmental toxins, especially metals such as aluminum and mercury. Smoking more that doubles the risk of developing dementia and Alzheimer's disease, according to a study published in the British Medical Journal Lancet. While recent studies have not substantiated a connection between aluminum and Alzheimer's disease, it is still wise to avoid aluminum intake as much as possible. All metals in excess are toxic to the body. Avoid exposure to aluminum by not using aluminum cookware and by buying bottled, not canned beverages. Also read labels carefully when shopping. Aluminum is used in some processed foods, such as processed cheeses, pickles, cake mixes, and baking soda, and in some antacids, buffered aspirins, anti-diarrhea preparations, douches, deodorants, and shampoos. It is also found in tap water in many localities.
Avoid the artificial sweetener aspartame (Equal, NutraSweet). Physician and author H.J. Roberts, M.D., who has been researching Alzheimer's disease for 30 years, states that two amino acids in aspartame - phenylalanine and aspartic acid - can be neurotoxic when consumed in this form. He maintains that these substances can get past the blood-brain barrier and cause deteriorations of the nerve cells in the brain.
Have a hair analysis to rule out the possibility of heavy metal toxins, especially metals such as aluminum and mercury.
MoonDragon's Health & Wellness: Aluminum Toxicity
Have allergy testing performed to rule out environmental and/or food allergies. Evidence is cited that diet and chemical allergies may play an important role in Alzheimer's disease. Reactions to allergens can cause swelling in the brain. Recurring headaches are a common symptom of cerebral (brain-related) allergies.
Take a good combination antioxidant supplement daily, as recommended on the label. Although a direct link between increasing dietary antioxidants and controlling Alzheimer's disease has not been proven, it is likely that antioxidants may slow the progress of the condition. They also have many other benefits.
Use essential oil of rosemary in aromatherapy, or add 1 tablespoon (10-12 mL) of the oil to shampoo. The essential oil releases compounds that can be inhaled and that prevent the breakdown of acetylcholine.
Mountain Rose Herbs: Rosemary Essential Oil, Aromatherapy Oils
Take 300 mg of docosahexaenoic acid (DHA) daily with a meal. In people with Alzheimer's disease, calcium enters brain cells and starts a series of chemical reactions that result in the formation of beta-amyloid, the toxic protein that forms plaques in the brain. DHA keeps calcium from entering the cells and also stabilizes brain-cell membranes. In addition to taking DHA as a supplement, eat two or three servings of cold-water fish, such as salmon, sardines, or tuna, every week. Cold-water fish provides not only DHA, but also other essential fatty acids.
Take 2 grams of acetyl-L-carnitine (ALC) daily, between meals. ALC is a natural substance derived from the amino acid L-carnitine. It works with L-carnitine to help essential fatty acids cross into the cells of the brain. These fatty acids provide a fuel for brain cells that allows them to survive oxygen deprivation. Some studies have shown that ALC can slow the progression of dementia, especially in people who have mild to moderate Alzheimer's disease.
Take 1,000 mg of cytidine diphosphate choline (CDP) daily. In late-stage Alzheimer's disease, this nutrient enables the brain to produce more acetylcholine, the building block of healthy brain tissue. In early-stage Alzheimer's disease, it stops the immune system from producing interleukin-1B, a chemical that destroys brain tissue. If CDP is not available, take 4 grams of choline daily, with food.
Since soy lecithin provides nutrients that the prescription drug tacrine (Cognex) preserves, the two treatments are complementary. Lecithin may help mild to moderate cases. If there is no noticeable improvement within two weeks, this supplement should be stopped, since large doses of soy lecithin are expensive and may cause mild diarrhea. If diarrhea occurs, use food sources of lecithin, which include Brazil nuts, cowpeas (black-eyed peas), dandelion flowers, fava beans, lentils, mung beans, sesame seeds, and the Indian vegetable alu methi (fenugreek leaves).
Practitioners of ayurvedic medicine recommend a diet rich in cumin, coriander, fennel, ginger, and turmeric for people with Alzheimer's disease. These spices contain natural antioxidants that may slow the progression of the disease.
Vitamin B-12 (Cobalamin) deficiency can cause symptoms similar to those of Alzheimer's disease. The deficiency is correctable if detected early, but if symptoms are allowed to become severe, they can be permanent. Unfortunately, many times test results show vitamin B levels that would not automatically lead a health care provider to suspect a deficiency. There may be adequate levels of vitamin B-12 in the bloodstream but inadequate levels in brain tissue. Blood tests for amino acid homocysteine are the most sensitive measures of vitamin B-12 deficiency. High levels of homocysteine indicate inadequate levels of the vitamin.
PROVIDING CARE FOR A PERSON WITH ALZHEIMER'S DISEASE
If you are involved in caring for someone with Alzheimer's disease, seek counseling and support from the various agencies and groups, such as the Alzheimer's Association, that are trained to help. They can teach you how to handle such things as difficult behaviors. With aggressive behaviors, for example - whether name-calling, shouting, or physical aggression toward the caregiver - understanding why the behavior occurred is the key. Some tips from the Alzheimer's Association:
- Think about what happened just before the reaction that may have "triggered" the behavior.
- Look for the feelings behind the words.
- Be positive, reassuring, and speak slowly, with a soft tone.
- Use music, massage, and/or exercise to help soothe the person.
Memory loss and confusion can cause a person with Alzheimer's disease to become suspicious of those around him or her. If this occurs, try not to take offense or argue, but rather offer a simple answer or try to divert the person's attention to another activity.
HERBAL RECOMMENDATIONS
Butcher's broom promotes healthy circulation.
Mountain Rose Herbs: Butcher's Broom, Bulk Herb
HerbalRemedies: Butcher's Broom Tincture, 100% Organic, 2 fl. oz.
HerbalRemedies: Butcher's Broom Root, Nature's Way, 470 mg, 100 Caps
Ginkgo biloba extract, taken in liquid of capsule form, acts as an antioxidant and increases blood flow to the brain. Studies have shown that it can improve brain function. According to a report published in the October 22, 1977, edition of the Journal of American Medical Association (JAMA) ginkgo biloba extract can stabilize and, in some cases, improve the mental functioning and social behavior of people with Alzheimer's disease. This was confirmed in a 1997 study. Take 100 to 200 mg of ginkgo biloba extract three times daily.
HerbalRemedies: Ginkgo Biloba Extract, Standardized, Nature's Way, 60 mg, 120 VCaps
HerbalRemedies: Ginkgold MAX, Ginkgo Biloba Extract, Vegetarian, Nature's Way, 120 mg, 60 Tabs
Kava Kava and St. John's Wort help calm people who anger easily.
Mountain Rose Herbs: Kava Kava, Bulk Herb
HerbalRemedies: Kava Kava Root, Maximum Strength, Standardized to 90% Kavalactones, 175 mg, 60 Caps
Mountain Rose Herbs: St. John's Wort, Bulk Herb
HerbalRemedies: St. John's Wort, 350 mg, 180 Caps
HerbalRemedies: St. John's Wort, Herb Tincture, 100% Organic, 2 fl. oz.
HerbalRemedies: St. John's Wort Tincture, Alcohol Free, 1 fl. oz.
Recent studies from Japan suggest that curcumin (a compound in turmeric) and rosmarinic acid inhibit the formation and extension of beta-amyloid fibrils, and destabilize existing beta-amyloid plaques. The recommended dosage for curcumin is 600 mg daily. Rosmarinic acid is a plant phenolic that is present in significant quantities in oregano, sanicle, gypsywort, rosemary, marjoram, the mints, and sage. Capsules commonly contain 35 mg of rosmarinic acid, 4 to 6 capsules (140 to 210 mg) a day is a normal dosage.
HerbalRemedies: Curcumin, NOW Foods, 665 mg, 60 VCaps
HerbalRemedies: Turmeric Tincture, 100% Organic, 2 fl. oz.
The Chinese herb qian ceng ta (Huperzia serata) increases memory retention. This is the same herb that is the source of huperzine A, and it is also known as club moss. Pure and standardized extracts of this herb have been shown to increase mental acuity, language ability, and memory in a significant percentage of subjects with Alzheimer's disease. It is a potent blocker of acetylcholinesterase, an enzyme that regulates the activity of acetylcholine, which is an important chemical of the brain that maintains healthy learning and memory functions.
Mountain Rose Herbs: Club Moss, Bulk Herb
HerbalRemedies: Brain Elevate Formula W/ Huperzine A, Ginkgo, Phosphatidylserine & Rose Ox, NOW Foods, 60 VCaps
HerbalRemedies: Irwin Naturals Advanced Ginkgo Smart, 90 Gelcaps - Irwin Naturals is Bioperine Enhanced with Huperzine, Choline, TMG, Plus Six Powerful Brain Boosters. Medical Doctor Formulated. This Bioperine enhanced brain complex is perhaps the most sophisticated cognitive formula on the market. It combines a delicate balance of brain circulation agents and neurotransmitter precursors with powerful natural brain chemicals that support: Memory, Mental Clarity, Concentration, Alertness & Focus.
Valerian root improves sleep patterns when taken at bedtime.
Mountain Rose Herbs: Valerian, Bulk Herb
HerbalRemedies: Valerian Root, 530 mg, 100 VCaps
HerbalRemedies: Valerian Root Extract (Standardized), 510 mg, 90 Caps
HerbalRemedies: Valerian Root (Valeriana officinalis), Alcohol-Free With Glycerin Tincture, 100% Organic, 1 fl. oz.
GINKGO: THE MEMORY HERB & ALZHEIMER'S DISEASE
Ginkgo biloba extract can help people with many diseases of senility, including Alzheimer's disease. This extract increases the functional capacity of the brain through its effects on acetylcholine, a chemical that allows the nerve cells responsible for memory and reasoning to communicate with each other. Ginkgo makes the hippocampus, the part of the brain most affected by Alzheimer's disease, more receptive to acetylcholine. It also increases the ability of acetylcholine to transmit nerve messages.
The benefits of ginkgo in treating early stages of Alzheimer's disease have been demonstrated in two carefully controlled, double-blind studies. In the first study, 216 people with either Alzheimer's disease or loss of mental function caused by "mini-strokes" were given 240 mg of ginkgo extract or a placebo daily for 24 weeks. The data from the 136 people who completed the study show that ginkgo was very useful in treating both kinds of dementia.
A second study, published in the Journal of the American Medical Association (JAMA), was the first clinical study of ginkgo extract conducted in the United States. In this study, 202 people with Alzheimer's disease, at six research centers supervised by Harvard Medical School and the New York Institute for Medical Research, were given either 120 mg of ginkgo extract or a placebo daily for a year. Ginkgo treatment improved symptoms in 64 percent of those who received it, and there were no reports of side effects.
The authors of the study reported in JAMA did not find ginkgo to be a miracle cure, but they did find that its use was worthwhile. One of the scientists who conducted the study noted, "While the effect was modest, Egb 761 [ginkgo] reduced patient' cognitive decline and manifestations of dementia rated by the caregiver as compared with placebo, particularly for patients with a diagnosis of AD [Alzheimer's disease]. The mechanism of action is unclear but it is postulated to be related to the agent's [ginkgo's] antioxidant properties. Only a single dose was studied, drop-out rates were high, and longer-term follow-up will be important; but this agent is an intriguing addition to the drugs thought to be helpful for patients with AD."
In addition to treating Alzheimer's disease, gingko is useful if similar symptoms are caused by insufficient blood blow or depression misdiagnosed as Alzheimer's disease. Discuss the use of ginkgo with your health care provider before any type of surgical procedure.
HealthyNet: Ginkgo & Alzheimer's Disease
University of Maryland Medical Center: Ginkgo Biloba
Alzheimers.about.com: Ginkgo Biloba For Alzheimer's Disease
Menopause.com: Alzheimer's Page
MedlinePlus: Alzheimer's Disease
American Family Physician: Ginkgo Biloba
NUTRIENTS Supplement Suggested Dosage Comments Essential Acetylcholine 500 mg 3 times daily, on an empty stomach. Deficiency has been implicated as possibly causing dementia.
Phosphatidylcholine (From Soy), Allergy Research Group / Nutricology, 385 mg, 100 Softgels
- Phosphatidylcholine, a primary component of lecithin, is converted in the brain into the neurotransmitter acetylcholine. Researchers have found acetylcholine to be a primary carrier of memory. Brain acetylcholine levels are thought to be crucial for maintaining memory function as we age. Memory is stored in neurons in the brain, and sufficient acetylcholine supports effective transport of memory across neurons, resulting in protection and enhancement of memory function.Acetyl-L-Carnitine 500 mg twice daily. Believed to enhance brain metabolism. Slows deterioration of memory.
Acetyl L-Carnitine Powder, NOW Foods, Vegetarian Formula, 635 mg, 3 oz.,
Acetyl L-Carnitine, Pharmaceutical Grade, NOW Foods, 500 mg, 100 CapsBoron 3 mg daily. Do not exceed this amount. Improves brain function.
Boron Ionic Mineral Supplement, Fully Absorbable, 20 +/- ppm, 16 fl. oz.,
Boron Chelate, Nature's Way, 3 mg, 100 CapsCoenzyme A
Coenzyme A TechnologiesAs directed on label. Supports the immune system's detoxification of many dangerous substances.
Pantethine (Coenzyme A Precursor), Highly Active Form of Vitamin B-5, NOW Foods, 300 mg, 60 SoftgelsCoenzyme Q-10 100-200 mg daily. Increases oxygenation of cells and is involved in the generation of cellular energy.
CoQ10, NOW Foods, 400 mg, 60 Softgels,
CoQ10, Hi-Tech Pharmaceuticals, 100 mg, 60 Tabs,
Liquid CoQ10, NOW Foods, 4 oz.Folic Acid As directed on label. To aid in controlling homocysteine levels. Studies have shown high levels of homocysteine in this disorders.
Folic Acid (Vitamin B-9), 100% Natural, Nature's Way, 800 mcg, 100 CapsIron As directed by heath care provider. A deficiency may be present. Caution; Do not take iron unless prescribed by health care provider.
Iron Ionic Mineral Supplement, Fully Absorbable, 20 +/- ppm, 16 fl. oz.,
Ionic Iron Supplement With ConcenTrace, Trace Minerals, 2 oz.,
Iron Gluconate, Nature's Way, 18 mg, 100 CapsLecithin granules
or
capsulesGranules: 1 tablespoon 3 times daily before meals.
Capsules: 1,200 mg 3 times daily, before meals.
Soy Lecithin: Take 10,000 to 25,000 mg (15-25 grams) daily.Aids in healing of the brain and cell membranes. Needed for improved memory. Contains choline. Soy lecithin prevents brain tissue destruction under reduced oxygen conditions. Caution: Soy lecithin may cause mild diarrhea when first used.
Lecithin Vegetarian Granules, NOW Foods, 97% Phosphatides, Pure & Fresh, 1 lb.,
Lecithin Vegetarian Granules, NOW Foods, 97% Phosphatides, Identity Preserved Non-GE, 1 lb.,
Lecithin Liquid, NOW Foods, Vegetarian, 16 fl. oz.,
Lecithin, Nature's Way, 1200 mg, 100 SoftgelsGinkgo Biloba Extract 100-200 mg extract 3 times daily. Acts as a antioxidant and increases blood flow to the brain. It can improve brain function.
Ginkgo Biloba Extract, Standardized, Nature's Way, 60 mg, 120 VCaps,
Ginkgold MAX, Ginkgo Biloba Extract, Vegetarian, Nature's Way, 120 mg, 60 TabsMulti-Vitamin & Mineral Complex As directed on label. All nutrients are necessary in balance. Use a high-potency formula.
Super Multi-Vitamin & Multi-Mineral, Pure Vital Earth, 32 fl. oz. (98% Bio-Available for Absorption),
Damage Control Master Formula, High Potency, Multi-Vitamin & Mineral, 60 Packets (30 Day Supply)
With
Potassium99 mg daily. Needed for proper electrolyte balance.
Potassium Ionic Mineral Supplement, Fully Absorbable, 340 +/- ppm, 16 fl. oz.,
Potassium, 100% Natural, Nature's Way, 99 mg, 100 CapsPhosphatidyl Serine 300 mg 3 times daily. Improves memory.
Phosphatidyl Serine (PS), Nature's Way, 500 mg, 60 SoftgelsPycnogenol
Or
Grape Seed Extract60 mg 3 times daily.
As directed on label.Potent antioxidants that readily pass the blood-brain barrier to protect brain cells from free radical damage.
Pycnogenol W/ Vitamin E, 100% Natural, Nature's Way, 50 mg, 30 Tabs,
Grape Seed (Grapeseed) (Vitus vinifera), 100% Pure, NOW Foods, 16 fl. oz.SAM-e (S-Adenosylmethionine) 400 mg twice daily. Lowers homocysteine levels. Caution: Do not use if you have manic-depressive disorder or take prescription antidepressants.
SAM-e, Enteric Coated, NOW Foods, 100 mg, 30 TabsSelenium 200 mcg daily. Powerful antioxidant for brain cell protection.
Selenium Supplement, Yeast Free, NOW Foods, 200 mcg, 180 Caps,
Ionic Selenium, 300 mcg, 2 fl. oz., Trace Minerals,
Selenium Ionic Mineral Supplement, Fully Absorbable, 50 +/- ppm, 16 fl. oz.TMG (Trimethylglycine) 500-1,000 mg daily, in the morning. Assists the body in utilizing vitamin B-12, Folic Acid, and Vitamin B-6. It also helps to rid the body of toxic elements (such as homocysteine) and increases levels of the natural mood elevator S-adenosylmethionine.
TMG (Trimethylglycine) Powder, NOW Foods, 3.5 oz.,
Extra Strength TMG (Trimethylglycine), NOW Foods, 1000 mg, 100 TabsVitamin A 15,000 IU daily. Deficiencies of antioxidants expose the brain to oxidative damage.
Vitamin A, 10,000 IU, 100% Natural, Nature's Way, 100 SoftgelsNatural Carotenoid Complex (with Beta-Carotene) 25,000 IU daily. Deficiencies of antioxidants exposes the brain to oxidative damage.
Beta Carotene (Natural Dunaliella Salina), Nature's Way, 100% Natural, 25,000 IU, 100 Softgels,
Multi-Carotene Antioxidant, Nature's Way, 60 SoftgelsVitamin E Start at 200 IU daily and increase slowly to 800 IU daily. An antioxidant that helps transport oxygen to the brain cells and protects them from free radical damage. Use d-alpha-tocopherol form, if available. Caution: If you are taking blood-thinning medication, consult your health care provider before taking vitamin E. Vitamin E, D-Alpha-Tocopherol, Nature's Way, 400 IU, 100 Softgels, Vitamin E, Mixed Tocopherols, Unesterified, 400 IU NOW Foods, 250 Softgels, Vitamin E, DL-Alpha-Tocopherol, Hypoallergenic, Allergy Research Group, Nutricology, 400 IU, 120 Softgels Vitamin B Complex Injections: 2 cc 3 times weekly or as prescribed by health care provider.
Sublingual form: 100 mg 3 times daily.Needed for brain function; aids in the digestion of food.
Ultimate B (Vitamin B Complex), Nature's Secret, 60 Tabs,
Vitamin B-100 Complex, w/ Coenzyme B-2, Nature's Way, 631 mg, 100 CapsPlus Extra
Vitamin B-6 (Pyridoxine)Injections: 1/2 cc once weekly or as prescribed by health care provider.
Sublingual or lozenge form: 50 mg daily.Deficiency can cause depression and mental difficulties.
Vitamin B-6 (Pyridoxine), 100 mg, 100 CapsAnd
Vitamin B-12Injections: 1 cc 3 times weekly or as prescribed by health care provider.
Sublingual or lozenge form: 2,000 mcg daily.Important for brain function. Deficient in people with Alzheimer's disease. Injections (under a health care provider's supervision) are fast and give good results.
Vitamin B-12 Complex Liquid, Now Foods, 2 fl. oz.Plus
Pantothenic Acid (Vitamin B-5)100 mg 3 times daily. Plays a role in converting choline into acetylcholine, needed for memory.
Vitamin B-5 (Pantothenic Acid), 100% Natural, Nature's Way, 250 mg, 100 CapsZinc 50-100 mg daily. Do not exceed this amount. Helps stop amyloid plaque formation induced by zinc deficiency.
Zinc Ionic Mineral Supplement, Fully Absorbable, 100 +/- ppm, 16 fl. oz.,
Colloidal Silver & Zinc Lozenges, Silva Solution, 90 Lozenges,
Zinc Lozenges W/ Echinacea & Vitamin C, Nature's Way, 23 mg, 60 Lozenges,
Zinc Ionic Mineral Supplement, Fully Absorbable, 100 +/- ppm, 16 fl. oz.,
Zinc (Chelated), 100% Natural, Nature's Way, 30 mg, 100 CapsImportant Apple Pectin 2 tablespoon twice daily. Aids in removing toxic metals such as mercury, and aluminum, which can contribute to dementia. Calcium 1,600 mg daily at bedtime. Has a calming effect and works with magnesium.
Calcium Ionic Mineral Supplement, Fully Absorbable, 700 +/- ppm, 16 fl. oz.,
Liquid Calcium W/ConcenTrace, Orange Vanilla, Trace Minerals, 1000 mg, 32 fl. oz.,
Cal-Mag Pre-Chelated Calcium & Magnesium, Vital Earth, 240 GelcapsAnd
Magnesium800 mg daily. Acts as a natural calcium channel blocker.
Magnesium Ionic Mineral Supplement, Fully Absorbable, 350 +/- ppm, 16 fl. oz.,
Just An Ounce Calcium & Magnesium Liquid, Almond Flavor, 16 fl. oz.,
Calcium & Magnesium Mineral Complex, 100% Natural, Nature's Way, 500 mg / 250 mg, 250 CapsFree-Form Amino Acid Complex 1,000-2,500 mg daily, before meals. Take with 8 oz. of fluid. Needed for improved brain function and tissue repair. Use free-form amino acids for best absorption.
AMINO 1000 Complete, NOW Foods, 120 Caps,
Branched Chain Amino Acid Powder, NOW Foods, 12 oz.,
Amino 1500, Chewable Blend of 20 Amino Acids, Predigested, NOW Foods, 150 Tabs,
Branched Chain Amino Acids, Free Form, 120 CapsHuperzine A 100 mcg daily. Improves cognitive functions and may improve short-term memory. Inhibits the breakdown of acetylcholine.
HerbalRemedies: Brain Elevate Formula W/ Huperzine A, Ginkgo, Phosphatidylserine & Rose Ox, NOW Foods, 60 VCapsKelp 1,000-1,500 mg daily. Supplies needed minerals. Acts as a detoxifier of excess metals.
Kelp Supplement, Nature's Way, Certified, 650 mg, 100 Caps,
Kelp Seaweed Norwegian, NOW Foods, 100% Natural Acophyllum Nodosum, 550 mg, 250 Caps,
Kelp Seaweed Norwegian Powder, 4 oz. Bulk,
Kelp Seaweed Norwegian Tincture, 100% Organic, 2 fl. oz.,
Kelp Granules, Vegetarian, NOW Foods, 8 oz.Melatonin 2-3 mg daily, taken 2 hours or less before bedtime. Improves brain function and aids sleep. Reduces cell destruction in the brain and has antioxidant properties.
Melatonin Supplement, Time-Released, NOW Foods, 1 mg, 100 Tabs,
Sublingual Melatonin, Nature's Way, 2.5 mg, 100 Lozenges,
Melatonin, Pharmaceutical Grade, NOW Foods, 3 mg, 60 CapsRNA / DNA Supplement As directed on label. These are the brain's cellular building blocks. Use a formula containing 200 mg RNA and 100 mg DNA per tablet. Caution: Do not use supplement if you have gout. RNA-DNA, Solgar, All Natural, 100 mg-100 mg, 250 Tabs ,
Cellfood DNA-RNA Liquid Intra Oral Spray, 1 fl. oz.Superoxide Dismutase (SOD) As directed on label. A potent antioxidant that improves utilization of oxygen. GliSODin Antioxidant Catalyst, NOW Foods, 100 mg, 90 Vcaps Plus
Copper3 mg daily. SOD needs copper to function properly as an antioxidant.
Copper Ionic Mineral Supplement, Fully Absorbable, 50 +/- ppm, 16 fl. oz.Vitamin C With Bioflavonoids 6,000-10,000 mg daily. Enhances immune function and increases energy level; a powerful antioxidant. Use a buffered form. Vitamin C Liquid w/ Rose Hips & Bioflavonoids, Kosher, Natural Citrus Flavor, Dynamic Health, 1000 mg, 16 fl. oz., Ester C With Bioflavonoids, Nature's Way, 1000 mg, 90 Tabs, Vitamin C 1000 With Bioflavonoids, Nature's Way, 100% Natural, 1000 mg, 250 Vcaps, The Right C, Nature's Way, 1000 mg, 120 Tabs BENEFICIAL HERBS Herb Form & Dosage Comments Ashwaganda
(Ashwagandha)Gelcaps. Take as directed on the label. Reduces the brain's reliance on its own cells as a source of choline. Ashwagandha Root (Withania Somnifera) Powder, 4 oz. Bulk Brahmi Concentration Bacoside tablets. Take 300 mg once daily. Restores balance between brain proteins GABA and glutamate. Butcher's Broom Capsules or tablets. Take as directed on label. Promotes healthy circulation.
Butcher's Broom Root, Nature's Way, 470 mg, 100 CapsGinkgo Biloba Capsules or tablets. Take up to 500 mg once daily. Has many beneficial effects on the brain and on circulation. Caution: Avoid ginkgo if you are taking any type of blood-thinning medication. Discuss its use with your health care provider before having any type of surgery.
Ginkgo Biloba Extract, Standardized, Nature's Way, 60 mg, 120 VCaps,
Ginkgold MAX, Ginkgo Biloba Extract, Vegetarian, Nature's Way, 120 mg, 60 TabsGotu Kola
Plus
HawthornTincture. Take 15 drops of each herb in 1/4 cup water twice daily. Reduces cholesterol plaques in blood vessels serving the brain. Normalizes the brain's use of oxygen.
Gotu Kola Tincture, 100% Organic, 2 fl. oz.,
Hawthorn Berry Tincture (Heart Herb), 100% Organic, 2 fl. oz.Hawthorn Tablets. Take 100-250 mg 3 times daily. Reduces cholesterol plaques in blood vessels serving the brain.
Hawthorn Extract, Standardized, Nature's Way, 500 mg, 90 Caps,
Heartcare Hawthorn Extract, Nature's Way, 80 mg, 120 TabsRose Hips Take 1,000 mg daily. A traditional Japanese remedy for memory loss caused by aging.
Vitamin C Liquid, With Rose Hips and Bioflavonoids, Kosher, Natural Citrus Flavor, 1000 mg, Dynamic Health, 16 fl. oz.,
Rose Hips Tincture, 100% Organic, 2 fl. oz.,
Vitamin C 1000 W/Rose Hips, 100% Natural, 1000 mg, 250 CapsSoy Isoflavone Tablets. Take 100 mg once daily, before a meal. Has effects similar to those of estrogen. May slow progression of disease.
Soy Isoflavone, Standardized Extract, Nature's Way, 100 mg, 60 Caps
TCM (TRADITIONAL CHINESE MEDICINE) FORMULAS
These formulas are usually only available through TCM Practitioners and may not be available from standard herbal suppliers.
FORMULA COMMENTS Biota Seed Pill to Nourish The Heart Considered to be the most important TCM herbal formula for age-related memory loss. It aids short-term memory.
Bai Zi Yang Xin Wan
[Biota Nourishing the Heart Pill; Biota Seed Pill to Nourish the Heart]
Class: Calm the Mind
Source/Author: Ti Ren Hui Bian (Compilation of Materials of Benevolence for the Body)
Recipe:Bai Zi Ren (Semen Biotae Orientalis) 26.00 %
Actions: Calms the Mind. Nourishes the Heart. Tonifies Kidney-Yin.
Gou Qi Zi (Fructus Lycii) 19.00 %
Xuan Shen (Radix Scrophulariae Ningpoensis) 13.00 %
Shu Di Huang (Radix Rehmanniae Glutinosae Praeparata) 13.00 %
Mai Men Dong (Tuber Ophiopogonis Japonici) 6.50 %
Dang Gui (Radix Angelicae Sinensis) 6.50 %
Shi Chang Pu (Rhizoma Acori Graminei) 6.50 %
Fu Shen (Sclerotium Poriae Cocos Paradicis) 6.50 %
Gan Cao (Radix Glycyrrhizae Uralensis) 3.00 %
Indications: Disharmony between the Heart and Kidneys (Yin Deficiency together with Empty-Heat).
Symptoms: Anxiety; Continuous palpitations; Disturbing dreams; Insomnia; Memory loss; Mental confusion; Night sweating; Restless sleep; Severe palpitations; Dry mouth; Parched lips
Preparation: PILLS: Grind the ingredients into powder and form into small pills with honey.
Administration/Dosage schedule: PILLS: 3-5 g doses, 3 times daily, with warm water.
Patent Formula Dosage: 2 grams, 3 times a day, depending on the patient's condition, the dosage may vary.Bupleurum Plus Dragon Bone and Oyster Shell Decoction A traditional Chinese formula that reduces agitated behavior. A free radical scavenger, it absorbs substances that would destroy nerve tissue. Caution: Do not use Bupleurum plus Dragon Root and Oyster Shell Decoction if you have a fever.
Chai Hu Jia Long Gu Mu Li Tang
[Bupleurum plus Dragon Bone and Oyster Shell Decoction; Bupleurum D Formula]
Class: Calm the Mind
Source/Author: Shang Han Lun (Discussion of Cold-induced Disorders)
Recipe:Chai Hu (Radix Bupleuri) 17.00 %
Actions: Calms the Mind. Sedative. Unblocks the three Yang stages.
Ban Xia (Rhizoma Pinelliae Ternatae) 9.00 %
Da Zao (Fructus Jujubae) 9.00 %
Da Huang (Radix et Rhizoma Rhei) 9.00 %
Mu Li (Concha Ostreae) 7.00 %
Long Gu (Os Draconis) 7.00 %
Huang Qin (Radix Scutellariae Baicalensis) 7.00 %
Sheng Jiang (Rhizoma Zingiberis Officinalis Recens) 7.00 %
Qian Dan (Minium) 7.00 %
Ren Shen (Radix Ginseng) 7.00 %
Gui Zhi (Ramulus Cinnamomi Cassiae) 7.00 %
Fu Ling (Sclerotium Poriae Cocos) 7.00 %
Indications: Problems in all three of the Yang-stages of diseases resulting from an improper use of purgatives which are used before the disease enters the Yang brightness stage. The externally- contracted pathogenic influence takes advantage of the weakness caused by the purgatives and invades the Interior.
Symptoms: Atrioventricular block; Bouts of palpitations; Delirious speech; Epilepsy; Fullness of the chest; Hypertension; Hyperthyroidism; Hysteria; Irritability; Ménière's disease; Neurosis; Schizophrenia; Sensation of extreme heaviness in the body; Constipation; Dysuria; Gastritis; Inability to rotate the trunk; Menopausal disorders; Red tongue, slippery-yellow coating; Rapid-Wiry pulse (Shu Xian)
Preparation: DECOCTION: 60 g/liter until 40 cl remain. Today Dai Zhe Shi or Sheng Tie Luo are usually substituted for the toxic Qian Dan.
Administration/Dosage schedule: DECOCTION: Take while still warm 3-4 times daily. Patent Formula dosage: 2 grams, 3 times a day. Depending on the patient's condition, the dosage may vary.Coptis Decoction To Relieve Toxicity A traditional Chinese herbal formula that destroys harmful free radicals, preventing the damaging effects of both aluminum and D-aspartic acid from the artificial sweetener, aspartame.
Huang Lian Jie Du Tang
[Coptis Decoction to Relieve Toxicity; Coptis and Scute Decoction]
Class: Clear Heat
Subclass: Clear Heat and Relieve Toxicity
Source/Author: Wai Tai Bi Yao (Arcane Essentials from the Imperial Library)
Recipe:Huang Lian (Rhizoma Coptidis Recens) 20.00 % Chief
Actions: Clears Heat and relieves toxicity. Drains Fire from the Triple Burner.
Huang Qin (Radix Scutellariae Baicalensis) 30.00 % Deputy
Huang Bai (Cortex Phellodendri) 30.00 % Assistant
Zhi Zi (Fructus Gardeniae Jasminoidis) 20.00 % Assistant
Indications: Severe obstruction of the Three Burners by Heat toxin which pervades both the Interior and Exterior.
Symptoms: Bacillary dysentery; Dark urine; Delirium; Dry mouth; Dry throat; Dysuria; Encephalitis; Epistaxis; Furuncle; Hematemesis; High fever; Insomnia; Irritability; Jaundice; Pneumonia; Scanty urine; Septicemia; Skin infection; Urinary tract infection; Red tongue, yellow coating; Forceful-Slippery-Rapid-Overflowing pulse (Shu Hua You Li Hong); Forceful-Rapid-Overflowing pulse (You Li Shu Hong)
Preparation: DECOCTION: 30 g/liter until 40 cl remain.
Administration/Dosage schedule: DECOCTION: Take 3-4 cups daily (very bitter).
Patent Formula Dosage: 2 grams, 3 times a day, depending on the patient's condition, the dosage may vary.
Contraindications: Heat in the Blood level. Weak patients. Empty-Heat.
Warning: Long-term use.Eight-Ingredient Pill With Rehmannia A traditional Chinese herbal formula that keeps blood-sugar levels constant. Particularly useful for people who have both Alzheimer's disease and diabetes.
Ba Wei Di Huang Wan (1/2)
[Eight-Ingredient Pill with Rehmannia; Rehmannia Eight Pill]
Class: Tonify
Subclass: Tonify the Yang
Recipe:Shu Di Huang (Radix Rehmanniae Glutinosae Praeparata) 29.00 %
Actions: Tonifies Spleen-Yang and Kidney-Yang. Warms Lower and Middle Burners.
Wu Zhu Yu (Fructus Evodiae Rutaecarpae) 15.00 %
Shan Yao (Radix Dioscoreae Oppositae) 15.00 %
Ze Xie (Rhizoma Alismatis Orientalis) 11.00 %
Fu Ling (Sclerotium Poriae Cocos) 11.00 %
Mu Dan Pi (Cortex Moutan Radicis) 11.00 %
Fu Zi (Radix Aconiti Carmichaeli Praeparata) 4.00 %
Rou Gui (Cortex Cinnamomi Cassiae) 4.00 %
Indications: Spleen and Kidney Yang Deficiency.
Symptoms: Bloating; Chronic gastroenteritis; Chronic nephritis; Clear urine; Cold abdomen; Cold extremities; Digestive weakness due to internal cold; Distension of the abdomen; Frequent urination; Hypothyroidism; Oliguria; Pain in the lower back; Persistent diarrhea; Profuse urine; Undigested food particles in the stools; Weakness of lower back; Weakness of the knees; Chronic asthma; Cough; Diabetes; Hot flashes (avoid confusion with hot flashes due to Kidney-Yin Deficiency); Neurasthenia; Edema; Urinary incontinence; Pale, swollen, tooth-marked tongue, moisty-white coating; Slow-Deep-Faint-Empty pulse (Chi Chen Wei Xu)
Preparation: PILLS: Grind the ingredients into powder and form into small pills with honey.
Administration/Dosage schedule: PILLS: 6 gram doses, once or twice daily, with warm water.
Contraindications: Yin Deficiency. Heat.
Warning: Must be carefully monitored due to the presence of Fu Zi and Rou Gui.Gastrodia and Uncaria Decoction A traditional Chinese herbal formula that increases both circulation to the brain and production of the brain's own free-radical scavenger, superoxide dismutase (SOD).
Tian Ma Gou Teng Yin
[Gastrodia and Uncaria Decoction; Restore the Right Decoction]
Class: Eliminate Wind
Subclass: Calm Internal Wind
Source/Author: Za Bing Zheng Zhi Xin Yi (New Significance of Patterns and Treatment in Miscellaneous Diseases)
Recipe:Tian Ma (Rhizoma Gastrodiae Elatae) 5.00 % Chief
Actions: Calms Liver-Wind. Clears Heat. Moves Blood. Tonifies Liver and Kidneys.
Gou Teng (Ramulus cum uncis Uncariae) 9.00 % Chief
Shi Jue Ming (Concha Haliotidis) 14.00 % Chief
Zhi Zi (Fructus Gardeniae Jasminoidis) 5.00 % Deputy
Huang Qin (Radix Scutellariae Baicalensis) 5.00 % Deputy
Yi Mu Cao (Herba Leonuri Heterophylli) 7.00 % Assistant
Chuan Niu Xi (Radix Cyathulae Officinalis) 7.00 % Assistant
Du Zhong (Cortex Eucommiae Ulmoidis) 7.00 % Assistant
Sang Ji Sheng (Ramulus Loranthi) 14.00 % Assistant
Ye Jiao Teng (Caulis Polygoni Multiflori) 18.00 % Assistant
Fu Shen (Sclerotium Poriae Cocos Paradicis) 9.00 % Assistant
Indications: Ascendant Liver Yang with internal movement of Liver Wind.
Symptoms: Cerebrovascular accident; Dizziness; Essential hypertension; Headache; Hemiplegia; Spasms of the extremities; Tic; Tinnitus; Aphasia; Blurred vision; Conflicting dreams; Epilepsy; Insomnia; Restless sleep; Sensation of heat in the head; Red tongue; Rapid-Wiry pulse (Shu Xian)
Preparation: DECOCTION: 70-90 g/liter until 40 cl remain.
Administration/Dosage schedule: DECOCTION: Take 3-4 times daily.Settle The Emotions Pill A traditional Chinese herbal formula that treats poor memory compounded by insomnia, dizziness, hot flashes, or dry mouth.
Ding Zhi Wan (Formula 1/2)
[Settle the Emotions Pill]
Class: Calm the Mind
Source/Author: Qian Jin Yao Fang (Thousand Ducat Formulas)
RecipeRen Shen (Radix Ginseng) 30.00 % Chief
Actions: Calms the Mind. Tonifies Heart-Qi.
Fu Ling (Sclerotium Poriae Cocos) 30.00 % Chief
Shi Chang Pu (Rhizoma Acori Graminei) 20.00 % Deputy
Yuan Zhi (Radix Polygalae Tenuifoliae) 20.00 % Deputy
Indications: This presentation occurs in those with deficient Heart Qi who suffer a severe emotional shock or are badly frightened.
Symptoms: Apprehension; Euphoria (incessant laughing); Fear; Mental fragility; Patient is easily frightened; Excess of one of the five emotions (anger, joy, worry, sadness, fear); Memory loss; Palpitations
Preparation: PILLS: Grind the ingredients into powder and form into small pills with honey. DECOCTION: 30-35 gram in 50 cl. Cook very slowly until 25 cl remain. Shi Chang Pu is added near the end of the decoction.
Administration/Dosage schedule: PILLS: 4-6 g doses, 3 times daily, with warm water. DECOCTION: Take 2-3 times daily.
Patent Formula Dosage: 2 grams, 3 times a day. Depending on the patient's condition, the dosage may vary. Note: The name of this formula is literally "settle the will pill". Here the word ZHI refers to all the emotions which are upset due to a sudden fright.
Ding Zhi Wan (Formula 2/2)
[Settle the Emotions Pill]
Class: Calm the Mind
Source/Author: Za Bing Yuan Liu Xi Zhu (Wondrous Lantern of Peering into the Origin and Development of Miscellaneous Diseases)
RecipeRen Shen (Radix Ginseng)
Actions: Calms the Mind. Tonifies Heart-Qi.
Fu Ling (Sclerotium Poriae Cocos)
Shi Chang Pu (Rhizoma Acori Graminei)
Yuan Zhi (Radix Polygalae Tenuifoliae)
Fu Shen (Sclerotium Poriae Cocos Paradicis)
Bai Zhu (Rhizoma Atractylodis Macrocephalae)
Mai Men Dong (Tuber Ophiopogonis Japonici)
Zhu Sha (Cinnabaris)
Indications: This presentation occurs in those with deficient Heart Qi who suffer a severe emotional shock or are badly frightened.
Symptoms: Apprehension; Euphoria (incessant laughing); Fear; Mental fragility; Patient is easily frightened; Excess of one of the five emotions (anger, joy, worry, sadness, fear); Memory loss; Palpitations
Formula Information From www.tcmassistant.com
ALZHEIMER'S DISEASE SUPPLEMENTS
Information and help for Alzheimer's Disease, an irreversible, progressive brain disorder that occurs gradually and results in memory loss, unusual behavior, personality changes, and a decline in thinking abilities.
Ginkgo Biloba Extract Standardized, 60 mg, 120 VCaps
Supports circulation to the brain as well as the extremities. This is achieved by maintaining healthy blood vessel tone and reducing blood viscosity. Additionally, Ginkgo biloba is a proven free radical scavenger and antioxidant.Brahmi Powder (Bacopa Monniera), 100% Organic, 8 oz. Bulk
Nutritionally supports concentration, clarity and memory. Brahmi is traditionally used in Ayurveda as a brain and mind tonic.Procaine Ultra GH9 (Ultimate 9), 100 mg, 60 Caps
Procaine Ultra GH9 is the most trusted Anti-Aging Therapy of choice of the RICH & FAMOUS in over 70 countries.Rooibos, 100% Natural, 350 mg, 60 Caps
Rooibos contains potent anti-oxidant and anti-aging properties packed with selenium, vitamin A, C, E and magnesium.Brain Elevate Formula w/ Huperzine A, Ginkgo, Phosphatidylserine & RoseOx, 60 Vcaps
Brain Elevate Formula is scientifically formulated to provide maximum support and nourishment to cerebral functions.Brain Tonic, 100% Natural, 375 mg, 60 Caps
The Ayurvedic formula is used to help improve mental clarity and vision by helping to regenerate comprehensibility and self confidence.Cerebral Cardiovascular Cleanser, 100% Natural, 500 mg, 60 Caps
Cerebral Cardiovascular Cleanser, Fibrinolytic and Hemolytic, is made of extracts of astragalus root, Chinese angelica root, common peony root, lumbricus (earthworm), cnidium, safflower flower and peach seed.Phosphatidyl Serine (PS), 500 mg, 60 Softgels
Phosphatidyl Serine complex aids brain cell function and reduces age-related mental decline. With age normal brain and nerve cell activity may decline due to diminished neurotransmitter and brain cell function.DHA, 250 mg w/ 500 mg EPA & Omega 3 from Fish Oil, 120 Softgels
Numerous published studies have provided strong evidence that the Omega-3 fatty acids found in fish oil may reduce the risk of coronary artery disease (CAD) and sudden death from cardiac causes.DMAE Supplement (Dimethylaminoethanol), Vegetarian 250 mg, 100 VCaps
DMAE is a memory enhancing substance common to a number of drugs that are known to stabilize cell membranes. In Europe, the drug Centrophenoxine, which combines DMAE with a synergistic chemical called p-chlorophenoxyacetate, is prescribed to boost cognitive function in the aged. Used to assist with Anxiety, Alertness and Neuromotor Control, Behavior and Learning Problems,ADD and Hyperactivity.Coral Calcium (Okinawa) Plus w/ Magnesium & Vitamin D, 100% Natural, 500 mg, 100 VCaps
Okinawa Coral Calcium Plus with Magnesium, Vitamin D and 70 other trace minerals provides essential minerals, restores body alkalinity, supports the immune system, and is bio available for better absorption.Ginkgold, Ginkgo Biloba Vegetarian Standardized, Extract, 60 mg, 150 Tabs
Ginkgold improves mental sharpness, concentration, memory and cognitive activity. It also supports healthy circulation to the brain as well as the extremities. And, it maintains healthy blood vessel tone and reduces blood viscosity.Manganese Ionic Mineral Supplement, Fully Absorbable, 30 +/- ppm, 16 fl. oz.
WaterOz Ionic Manganese is a pure liquid Manganese supplement. Manganese, also called the "brain mineral," is important in the utilization of all mental facilities/functions.Neuromins DHA (Docosahexaenoic Acid), 100 mg, 60 Softgels
DHA is an essential fatty acid is the primary structural fatty acid in the gray matter of the brain and retina of the eye and is important for signal transmissions in the brain, eye and nervous system. DHA is taken by expecting mothers to support fetal development, and by mothers while lactating to enhance breast milk.L-Theanine, w/ Decaffeinated Green Tea Extract, 100 mg, 90 VCaps
L-Theanine is an amino acid found in green tea that produces tranquilizing effects in the brain and creates a feeling of relaxation without drowsiness. Helps reduce high blood pressure and relieve stress.Vitamin E (D-Alpha-Tocopheryl Acetate), 100% Natural, 400 IU, 250 Softgels
Vitamin E is a major antioxidant and the primary defense against lipid peroxidation. It is particularly important in protecting the body's cells from free radical/oxidative damage.Boron Ionic Mineral Supplement, Fully Absorbable, 20 +/- ppm, 16 fl. oz.
WaterOz Ionic Boron is a pure liquid Boron supplement. WaterOz Ionic Boron is pure liquid Boron. Boron is essential to bone metabolism and calcification of bones, and helps prevent osteoporosis, arthritis, and tooth decay. Boron is necessary for cartilage formation and repair; it affects calcium, magnesium, and phosphorus levels. Memory and brain function can be improved with boron.Alive! Whole Food Energizer Multi Vitamin with Mineral, 18 mg of Iron added, 90 Tabs
Alive Whole Food Energizer Multi Vitamin with Mineral with Iron is absorbed into your blood stream 5 times faster than other leading brands.
NOTIFY YOUR HEALTH CARE PROVIDER IF...
You or a family member have any increase of symptoms or other signs of Alzheimer's disease.
You or a family member have nutritional deficiencies that need to be treated.
You or a family member have a metal toxicity or suspect a metal toxicity and may need professional consultation and hair analysis testing for verification.
You or a family member suspect or have allergies that need to be tested and receive treatment.
You or a family member have any unexpected or unusual symptoms. Some people may have sensitivity, allergies, or other health conditions which would prevent them from using certain herbs, supplements, or other treatments.
- Overview, Discussion, Symptoms, & Treatment
HerbalRemedies: Alzheimer's Information
Herbal Remedies: Alzheimer's Supplements, Information & Products
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HELPFUL PRODUCTS & FURTHER EDUCATION
Prescription for Nutritional Healing: The A-To-Z Guide To Supplements
-- by Phyllis A. Balch, James F. Balch - 2nd Edition
Prescription for Nutritional Healing: The A-To-Z Guide To Supplements
-- by Phyllis A. Balch, James F. Balch - 4th Edition
Prescription for Herbal Healing: The A-To-Z Reference To Common Disorders
-- by Phyllis A. Balch
The Complete Guide to Natural Healing
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