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MoonDragon's Aromatherapy Information
LEMON BALM OIL
(Melissa Officinalis)

Aromatherapy Oils





  • Lemon Balm Description
  • Lemon Balm Uses, Health Benefits & Scientific Evidence
  • Lemon Balm Dosage Information
  • Lemon Balm Safety & Interaction Information
  • Lemon Balm Essential Oil & Herbal Products




  • lemon balm oil
    LEMON BALM DESCRIPTION

    Lemon Balm, also known as Melissa or simply Balm, is a lemon-scented perennial that was a favorite with beekeepers in ancient times. They would rub some of the crushed fresh leaves on beehives to encourage bees to return to their hives. The generic name Melissa comes from the Greek word for bee. Throughout the centuries, the lemony smell and dainty white flowers of the plant have led to its widespread cultivation in gardens. Charlemagne was intrigued by its beauty and once ordered Lemon Balm planted in every monastery garden. Lemon-Balm originated in the Near East. Benedictine missionaries first brought this herb to the West, planting it in kitchen gardens all over Europe. American colonists used Lemon-Balm as well, both as a medicine and as a flavoring agent. It is said that Thomas Jefferson grew the plant at Monticello. As a natural remedy, it has been used traditionally to treat gas, sleeping difficulties, and heart problems. A topical application was used by herbalists to treat insomnia and nerve pain. Lemon Balm has stimulant, expectorant, diuretic, and sedative properties.

    LEMON BALM (MELISSA) ESSENTIAL OIL PROFILE


  • Botanical Name: Melissa Officinalis
  • Common Method Of Extraction: Steam Distilled
  • Parts Used: Flowering Plant
  • Note Classification: Middle
  • Aroma: Light, Fresh, Green Citrus
  • Largest Producing Countries: Italy, USA, and Hungary


  • TRADITIONAL USE: The oil has been used for its calming effects on the nervous, digestive, and respiratory systems. It has also been used as an addition to bug repellants.

    PROPERTIES: Antibacterial, antidepressant, antihistaminic, anti-inflammatory, antiseptic, antispasmodic, antiviral, bactericidal, carminative, diaphoretic, digestive, emmenagogue, febrifuge, nervine, sedative, tonic, uterine, vermifuge.

    BENEFITS: Allergies, anxiety, asthma, bronchitis, colds, cough, depression, eczema, fever, headache, hypertension, hysteria, indigestion, insomnia, insect bites, insect repellant, irritability, menstrual pain, migraine, nausea, nervous tension, stomach cramps, stress, tonic, vertigo. The calming and sedative effects of this oil may be utilized in a diffuser, or added to your favorite lotion or bath blend.

    BLENDS WELL WITH: Citrus oils, Chamomile, Frankincense, Geranium, Lavender, Neroli, Petitgrain, Rose essential oils.

    OF INTEREST: The genus Melissa comes from the Greek word for honey bee. The flowers of the lemon balm plant attract honey bees when it is in bloom.

    SAFETY DATA: May cause skin irritation.


    The above product information description was obtained from Mountain Rose Herbs regarding their products. For other manufacturers, merchants and vendors, consult individual product label description.




    lemon-balm plant


    LEMON BALM USES, HEALTH BENEFITS & SCIENTIFIC EVIDENCE

    The name Lemon-Balm can be attributed to the lemony scent of its nettle-like leaves. Similarly, its nickname Melissa, which means honey bee in Greek, is also a tribute to this distinctive fragrance, which attracts swarms of bees to the plant.

    Today, this essential oil serves as a panacea in home remedies and has many therapeutic benefits. for instance, it is commonly used to treat anxiety, insomnia, depression and menstrual complaints. Lemon Balm has been endorsed by the German Commission E as both a sedative, and stomach soother for indigestion and heartburn. It has been used to combat Alzheimer's disease by boosting memory and preventing plaque accumulation in arteries of the brain. It is also used to treat chronic fatigue syndrome and it may help with Graves disease. This plant can also lower TSH levels in the blood and pituitary gland.

    Lemon Balm has antiviral and anti-herpes properties and may be helpful in reducing the healing time of shingles, genital herpes, and cold sores. Lemon balm calms and soothes nausea, vomiting, poor appetite, colic, dysentery, colitis, and other stress-related digestive problems.

    This herb is useful where nervousness or depression affect the heart causing heart pains, palpitations, or an irregular heartbeat. It also relaxes spasms associated with menstrual pain and help reduce symptoms of PMS and menopause. Lemon Balm can also be used in treating headaches migraine vertigo, and buzzing in the ears. When used in a hot infusion it causes sweating which is helpful in treating fevers especially in children fighting infections, cold and flu, coughs, and catarrh. It helps break up the congestion associated with chronic bronchitis, asthma, and irritating cough, and also works well in reducing allergy symptoms.

    THERAPEUTIC EFFECT

    Lemon-Balm is used for insomnia, nervousness, anxiety, nightmares, itching, shingles, eczema, allergies, menstrual difficulties and liver and gallbladder complaints. Lemon-Balm oil can help fight infections caused by viruses and bacteria, relieve spasms and cramps, stimulate liver function and reduce pain, fever and flatulence. It also has calming and stress-reducing effects. The oil's most important active ingredients are citral, citronellal and geraniol.





    lemon-balm and roses


    OVERCOMING INSOMNIA

    Place these calming oil mixtures in a simmer pot and breathe them in at night to relieve insomnia and nervous tension.
    Place the oils together in a diffuser, simmer pot or aromatherapy lamp.

  • Lemon Balm Essential Oil Products
  • Lavender Essential Oil Products
  • Rose Essential Oil Products
  • Sandalwood Essential Oil Products
  • Ylang Ylang Essential Oil Products




  • FOR COMFORT & RELAXATION

    Add a couple of drops of Lemon Balm oil to a diffuser to promote relaxation and help you to gain an overall sense of calm and balance.

  • Lemon Balm Essential Oil Products




  • lemon-balm extra tip




    FOR RESPIRATORY RELIEF

    Lemon Balm oil helps relax the muscles of the airways. It makes breathing easier when respiratory passages become tight or congested due to allergic reactions, asthma, coughs, colds and other respiratory complaints.

  • Lemon Balm Essential Oil Products




  • FOR NERVOUS CHILDREN

    Lemon Balm oil eases nervous tension and restlessness. When dispersed by the diffuser, the oil can help soothe and calm agitated children.

  • Lemon Balm Essential Oil Products




  • FOR MENSTRUAL COMPLAINTS

    Lemon Balm oil is an excellent remedy for menstrual disorders. Its antispasmodic and muscle-relaxing properties help relieve menstrual cramping and pain. Some healers also claim that its hormonal actions can help regulate irregular periods or restore missed ones, particularly during menopause.
    Combine oils. Rub into the lower abdomen to relax muscles and alleviate menstrual cramping.

  • Lemon Balm Essential Oil Products
  • Sweet Almond Carrier Oil Products




  • FOR SKIN COMPLAINTS

    Lemon Balm oil is a great remedy for stress-related skin and facial blemishes.
    Massage the mixture into the back, on either side of the spine, to reduce stress and anxiety.

    The same diluted mixture can be applied to many kinds of skin inflammations and insect bites.

  • Lemon Balm Essential Oil Products
  • Sweet Almond Carrier Oil Products
  • Wheat Germ Carrier Oil Products




  • FOR ITCHING INSECT BITES

    To relieve the irritating itching of insect bites, prepare a Lemon Balm ointment.
      1 teaspoon Lemon Balm Essential Oil
      3-1/2 ounces Petroleum Jelly or Soft Paraffin Wax (Beeswax works great for ointments and is a much nicer organic choice rather that petroleum-based products.)

    Combine ingredients and apply to infected areas. Melt Beeswax over boiling water (double boiler) until melted. Add essential oil and mix well. Pour into a clean container and allow to cool until solid.

  • Lemon Balm Essential Oil Products
  • Beeswax Products




  • TO RELIEVE MILD CHEST PAIN (ANGINA)

    A mixture to relieve mild chest pain (angina) to be gently rubbed into the skin around the heart area.
    Mix oils and massage into skin on chest.

  • Lemon Balm Essential Oil Products
  • Rose Essential Oil Products
  • Jojoba Carrier Oil Products




  • TO RELIEVE FEVER BLISTERS

    To relieve fever blisters on the lips, apply a drop of diluted Lemon Balm oil to the affected area. Use the oil at the first signs of irritation to maximize its protective effect and help speed healing.

  • Lemon Balm Essential Oil Products




  • TO MITIGATE SHINGLE PAIN

    A mixture used to mitigate the pain of shingles.
    Regularly massage this mixture gently into any painful areas.

  • Lemon Balm Essential Oil Products
  • Olive Extra Virgin Carrier Oil Products




  • LEMON BALM DOSAGE INFORMATION

    Pure Lemon-Balm essential oil is one of the most expensive of the essential oils, because about 3.5 tons (7,000 lbs) of the leafy plants are needed to make 1 quart of purified oil. It can be diluted with a base oil - such as Sweet Almond or Olive oil - and massaged into the skin or used in a diffuser or simmer pot to disperse the aroma throughout a room.

    As a tea, the recommended dosage is 1.5 to 4.5 grams of Lemon Balm in a tea several times daily. Lemon Balm tincture can be used at 2 to 3 ml 3 times per day. Concentrated extracts in 160 to 200 mg can be taken 30 minutes to 1 hour before bed when treating insomnia. Topical extract ointments with high concentrations of Lemon Balm can be used to treat herpes and can be applied 3 to 4 times per day to lesions. For more information about herbal dosage, see Lemon Balm Herbal Information: Dosage.




    LEMON BALM SAFETY & INTERACTION INFORMATION

    Make sure the product you are using is Lemon Balm, and not the less expensive citronella. Commercial oil of Balm is not a pure distillate, but is probably oil of Lemon distilled over Balm. The oil is used in perfumery.'

    There have been no significant adverse effects from Lemon Balm. Even though it has sedative qualities, it appears to be safe even while driving or operating machinery, and is not intensified by alcohol. People with glaucoma should avoid Lemon Balm volatile oil as animal studies have shown that it may raise pressure in the eye.

    To avoid skin irritation, never use Lemon Balm oil on large areas of skin. Instead, dilute it; Use no more than 5 drops of pure oil per 1.5 ounces of a base oil, such as Jojoba, Sweet Almond or Wheat Germ oils.

    Every effort is made to provide medically accurate and up-to-date information that is intended to complement, not replace, the advice of your health care provider or midwife. Before undertaking the advice contained on this website, you should consult with your health care provider or midwife, who can best assess your individual needs, symptoms and treatment.




    LEMON BALM ESSENTIAL OIL & HERBAL PRODUCTS

  • Lemon Balm Essential Oil Products

  • Lemon Balm Herbal Products


  • QUALITY SUPPLIES & PRODUCTS


    FTC Advertising & Affilate Disclosure: This website has an affiliate relationship with certain merchants selling products and we recieve commissions from those sales to help support this website. Any products listed here are not listed by any rating system. We do not rate any product or post any feedback about products listed here. We leave this to the individual merchants to provide. We do not provide product prices or shopping carts since you do not order these products directly from us, but from the merchant providing the products. We only provide the link to that merchant webpage with all related product information and pricing. The products are listed here by merchant, product use, quantity size or volume, and for nutritional supplements - dosage per unit. All product descriptions are provided by the merchant or manufacturer and are not our descriptive review of the product. We do not endorse any specific product or attest to its effectiveness to treat any health condition or support nutritional requirements for any individual.


    LEMON BALM ESSENTIAL OIL PRODUCTS

    MOUNTAIN ROSE HERBS PRODUCTS

    Mountain Rose Herbs: Lemon Balm Essential Oil, Melissa Officinalis, Certified Organic, Aromatherapy Essential Oils


    HERBSPRO PRODUCTS

    HerbsPro: Lemon Balm Essential Oil In Jojoba Oil, Aura Cacia, 0.5 fl. oz. (104963)


    KALYX PRODUCTS

    Kalyx: Lemon Balm Essential Oil, Aura Cacia, 0.125 fl. oz. Bottle: K


    AMAZON PRODUCTS

    Amazon: Lemon Balm Essential Oil Products
    Amazon: Lemon Balm Leaf Herbal Products
    Amazon: Lemon Balm Supplement Products

  • Nutrition Basics: Lemon Balm Herbal Information
  • Aromatherapy: Lemon Balm Essential Oil Information



  • LEMON BALM HERBAL PRODUCTS

    Lemon Balm (Melissa officinalis) is recommended for the relief of fever due to colds and the flu, to ease menstrual cramps, insomnia, headaches and nervousness. It helps to fight depression. Lemon Balm is used as a sedative, and stomach soother for indigestion and heartburn. It has been used to combat Alzheimer's disease by boosting memory and preventing plaque accumulation in arteries of the brain. It is also used to treat chronic fatigue syndrome and it may help with Graves disease. This plant can also lower TSH levels in the blood and pituitary gland. Lemon Balm has antiviral and anti-herpes properties and may be helpful in reducing the healing time of shingles, genital herpes, and cold sores. Lemon balm calms and soothes nausea, vomiting, poor appetite, colic, dysentery, colitis, and other stress-related digestive problems. This herb is useful where nervousness or depression affect the heart causing heart pains, palpitations, or an irregular heartbeat. It also relaxes spasms associated with menstrual pain and help reduce symptoms of PMS and menopause. Lemon Balm can also be used in treating headaches migraine vertigo, and buzzing in the ears. When used in a hot infusion it causes sweating which is helpful in treating fevers especially in children fighting infections, cold and flu, coughs, and catarrh. It helps break up the congestion associated with chronic bronchitis, asthma, and irritating cough, and also works well in reducing allergy symptoms.

    MOUNTAIN ROSE HERBS PRODUCTS

    Mountain Rose Herbs: Lemon Balm, Melissa Officinalis, Certified Organic, Bulk Organic Herbs & Spices
    Mountain Rose Herbs: Lemon Balm Seeds, Melissa Officinalis, Certified Organic, Medicinal Herb Seeds
    Herbaceous perennial, self seeding. Sow seed outdoors in Fall or very early Spring. Prefers full sun to partial shade.. Favorite tea herb for its aromatic & sedative uses. Mildly anti-viral. 100 seeds per packet.
    Mountain Rose Herbs: Lemon Balm Essential Oil, Melissa Officinalis, Certified Organic, Aromatherapy Essential Oils
    Mountain Rose Herbs: Lemon Balm Hydrosol, Melissa Officinalis, Certified Organic, Hydrosols & Flower Waters
    Mountain Rose Herbs: Lemon Balm Extract, Melissa Officinalis, Certified Organic, Single Herbal Extracts & Tinctures


    STARWEST BOTANICALS PRODUCTS

    Starwest Botanicals: Lemon Balm Leaf, Organic, Cut & Sifted, 4 oz.
    Starwest Botanicals: Lemon Balm Leaf Powder, Organic, 4 oz.
    Starwest Botanicals: Lemon Balm Leaf, Organic, Cut & Sifted, 1 lb.
    Starwest Botanicals: Lemon Balm Leaf Powder, Organic, 1 lb.


    HERBSPRO PRODUCTS

    HerbsPro: Lemon Balm Tea, Organic, Traditional Medicinals Teas, 16 Tea Bags (108877)
    HerbsPro: Linden Flower With Hawthorn & Lemon Balm Tea, Organic, Traditional Medicinal Teas, 16 Tea Bags (108878)
    HerbsPro: Lemon Balm Extract, Gaia Herbs, Organic, 1 fl. oz. (90945)
    HerbsPro: Lemon Balm Extract (Melissa Officinalis), Eclectic Institute Inc, 1 fl. oz. (2549)
    HerbsPro: Lemon Balm Extract, Alcohol Free Glycerite, Lemon Flavored, Eclectic Institute Inc, 1 fl. oz. (2368)
    HerbsPro: Lemon Balm Extract For Kids, Lemon Flavored, Alcohol Free, Eclectic Institute Inc, 1 fl. oz. (12908)
    HerbsPro: Lemon Balm Extract (Melissa Officinalis), Herb Pharm, 1 fl. oz. (2028)
    HerbsPro: St. Johns Wort & Lemon Balm Compound Extract, Eclectic Institute Inc, 1 fl. oz. (76178)
    HerbsPro: Lemon Balm Extract, Gaia Herbs, Organic, 2 fl. oz. (90946)
    HerbsPro: Lemon Balm Extract (Melissa Officinalis), Eclectic Institute Inc, 2 fl. oz. (76145)
    HerbsPro: Lemon Balm Extract, Alcohol Free Glycerite, Lemon Flavored, Eclectic Institute Inc, 2 fl. oz. (32026)
    HerbsPro: St. Johns Wort & Lemon Balm Compound Extract, Eclectic Institute Inc, 2 fl. oz. (76179)
    HerbsPro: Lemon Balm Force, New Chapter, 30 Softgels (94366)
    HerbsPro: Mood Balance, St. Johns Wort & Lemon Balm, Eclectic Institute Inc, 45 Caps (1014)
    HerbsPro: Lemon Balm, Full Spectrum, Planetary Herbals, 500 mg, 60 Caps (104688)
    HerbsPro: Lemon Balm, Full Spectrum, Planetary Herbals, 500 mg, 120 Caps (104689)
    HerbsPro: Lemon Balm (Melissa Officinalis), Natures Way, 1470 mg,100 Caps (17989)


    KALYX PRODUCTS

    Kalyx: Lemon Balm Extract (Melissa Officinalis), Health & Herbs, 2 fl. oz.: HH
    Kalyx: Lemon Balm Extract (Melissa Officinalis), Health & Herbs, 8 fl. oz: HH
    Kalyx: Lemon Balm Extract (Melissa Officinalis), Health & Herbs, 16 fl. oz: HH
    Kalyx: Lemon Balm Extract (Melissa Officinalis), Health & Herbs, 32 fl. oz: HH
    Kalyx: Lemon Balm Lip Salve, Health & Herbs, 5.5 Grams: HH
    Keep your lips smooth and healthy with this lip salve. The salve contains many antibacterial and healing herbs along with soothing moisturizers to heal chapped lips and help them stay healed.


    AMAZON PRODUCTS

    Amazon: Lemon Balm Essential Oil Products
    Amazon: Lemon Balm Leaf Herbal Products
    Amazon: Lemon Balm Supplement Products

  • Nutrition Basics: Lemon Balm Herbal Information
  • Aromatherapy: Lemon Balm Essential Oil Information





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