animated goddess mdbs banner animated goddess




MoonDragon's Aromatherapy Information
CAMELINA SEED OIL
Herbal, Vegetable & Carrier Oils

Aromatherapy Oils




Camelina Flowers & Herbal Plant


CAMELINA PLANT OVERVIEW

Camelina sativa is a flowering plant in the family Brassicaceae which includes mustard, cabbage, rapeseed, broccoli, cauliflower, kale, brussels sprouts. It is native to Northern Europe and to Central Asian areas, but has been introduced to North American, possibly as a weed in flax.

CULTIVATION & USE

Camelina needs little water or nitrogen to flourish, it can be grown on marginal agricultural lands. it may be used as a rotation crop for wheat, to increase the health of the soil. It has been traditionally cultivated as an oilseed crop to produce vegetable oil and animal feed. Ample archeological evidence shows it has been grown in Europe for at least 3,000 years. The earliest findsites include the Neolithic levels at Auvernier, Switzerland (dated to the second millennium BCE), the Chalcolithic level at Pefkakia in Greece (dated to the third millennium BCE), and Sucidava-Celei, Romania (circa 2200 BCE). During the Bronze age and Iron age, it was an important agricultural crop in northern Greece beyond the current range of the olive. It apparently continued to be grown at the time of the Roman Empire, although its Greek and Latin names are not known. According to Zohary and Hopf, until the 1940s, C. sativa was an important oil crop in eastern and central Europe, and currently has continued to be cultivated in a few parts of Europe for its seed oil, which was used, for example, in oil lamps (until the modern harnessing of natural gas and propane and electricity) and as an edible false flax oil.

The crop is now being researched due to its exceptionally high levels (up to 45 percent) of omega-3 fatty acids, which is uncommon in vegetable sources. Over 50 percent of the fatty acids in cold pressed Camelina Oil are polyunsaturated. The major components are alpha-linolenic acid - C18:3 (omega-3-fatty acid, approximately 35 to 45 percent) and linoleic acid - C18:2 (omega-6 fatty acid, approximately 15 to 20 percent). Camelina Oil is also very rich in natural antioxidants, such as tocopherols, making this highly stable oil oil very resistant to oxidation and rancidity. It has 1 to 3 percent erucic acid. The Vitamin E content of Camelina Oil is approximately 110 / 100 grams. It is well suited for use as a cooking oil. It has an almond-like flavor and aroma.

Because of its apparent health benefits and its technical stability, Gold-of-Pleasure and Camelina Oil are being added to the growing list of foods considered as functional foods. Gold-of-Pleasure is also of interest for its very low requirements for weed control. This could potentially allow vegetable oil to be produced more cheaply than from traditional oil crops, which would be particularly attractive to biodiesel producers looking for a feedstock cheap enough to allow them to compete with petroleum diesel and gasoline.

INVASIVE SPECIES

The subspecies C. sativa subsp. linicola is considered a weed in flax fields. In fact, attempts to separate its seed from flax seeds with a winnowing machine over the years have selected for seeds which are similar in size to flax seeds, an example of Vavilovian mimicry.


Information obtained from Wikipedia.org: Camelina Sativa



Camelina oil


CAMELINA SEED HERBAL CARRIER OIL

Camelina Oil (Camelina sativa) is a carrier oil expeller pressed extracted and unrefined (from Mountain Rose Herbs). Camelina Seed oil is very similar to Flax in appearance and properties but it has a much more stable shelf life and is not prone to rancidity. This delicious oil can be used for food and cosmetic purposes and comes packed with Omega-3 fatty acids, Vitamin E and anti-oxidants. Great for the skin, hair and eyes, the nourishing properties of Camelina are also popularly used as an oil additive for our animal companion's food. This oil makes an excellent choice for natural cosmetics and especially hair care formulas.

CAMELINA SEED OIL PROFILE


  • Botanical Name: Camelina sativa
  • Also Known As: Camelina sativa, Gold of Pleasure, False flax, wild flax oil, Leindotter, Siberian Oilseed, linseed dodder
  • Origin: USA
  • Extraction: Expeller Pressed / Unrefined
  • Shelf Life: 2 years Recommended
  • Kosher Certified: No


  • Notes: Stores well under most conditions and is not prone to rancidity. Because of its unrefined nature it has a deep color, heavy herbaceous odor and nutty flavor.

    SPECIFICATIONS
      Color- Dark Olive / Gold
      Odor- Herbaceous and Green
      Free Fatty Acids- 0.6
      Peroxide Value- less than 2
      Non-Saponifiables-
      Saponification Value-
      Iodine Value- 150-160
      Specific Gravity- 0.97
      pH-

    INTRODUCTION

    Considered by many in the US as a weed, it was known as the "gold of pleasure" to Europeans not to long ago, and still sold and marketed under this name in some parts of the world. Camelina is a small annual shrub with small pale yellow or greenish yellow flowers. It was originally thought to be first cultivated in Neolithic times, and by the Iron Age it was used as an oil producing plant. It was grown for oil in the Mediterranean at least 2000 years ago, as well as in parts of Southeastern Russia. Nowadays, it is grown in Eastern Europe and Russia, as well as in the flax growing regions of the upper-Midwest United States. It is referred to as false flax because it is often found growing in flax fields. Traditionally it was used for oil in lamps, and as feed for livestock. Recently, it has been looked at for its viability as a bio fuel alternative to corn and as a nutritional supplement for farm and domesticated animals.

    PARTS USED

    Typically the seeds, to be pressed into oil. The rest can be used as feed for livestock.

    TYPICAL PREPARATIONS

    With its almond-like taste, it is an exquisite cooking and salad oil, but it can also be used as an ingredient in body care recipes and is popularly used as an additive for animal food.

    SUMMARY

    Rich in natural antioxidants, Omega-3 fatty acids, tocopherols, and high in vitamin E content; Camelina Oil is truly under appreciated. Due to a high content of essential fatty acids, it is wonderful for all types of skin, acting as an anti-aging and emollient agent to improve the skins elasticity and suppleness. Camelina oil also has incredibly high in both alpha-linolenic and linoleic acid contents, and proportions this large are more typically found in linseed oil and fish oil. Camelina Oil is reputed to have wonderful benefits for dogs, promoting healthy skin and a glossy coat. It can be put directly on dry food and is known to be considered quite tasty according to the available canine testimony.

    PRECAUTIONS

    None known at this time.

  • Camelina Seed Oil Products



  • CAMELINA OIL RECIPES


    Camelina (Camelina Sativa) oil has been part of the European diet for several thousand years. This oil is unique in being exceptionally rich in both omega-3 fatty acids (up to 45 percent) and potent antioxidants (such as vitamin E). The high antioxidant content and an almond-like taste and aroma makes Camelina oil a much more versatile culinary oil compared with the most common source of omega-3 supplementation: flax oil. As opposed to flax oil, which cannot be heated because it goes rancid very easily, Camelina oil withstands low to moderate heat very well. Therefore, in addition to dips and dressings, it may be used for baking, sauteing, and other cooking applications not involving very high heat (such as deep frying).

    On the other hand, although most people find the taste of Camelina oil to be very mild and pleasant, some others may think that it is too unusual or overpowering for them and need some time to fully get used to it. With this in mind, this recipe collection was compiled for those who would like to incorporate Camelina oil into their diets without having to alter the familiar tastes of their foods too drastically. The recipes will provide healthy doses of Omega-3s and antioxidants for the whole family without overpowering the taste buds with an unfamiliar flavor. However, those who fall in love with the taste of Camelina oil right away, they adopt a bolder approach and use more Camelina oil in their cooking by replacing the traditional oils and fats in their own favorite recipes (for example, those calling for extra virgin olive oil or butter) with Camelina oil. This approach will go a long way toward protecting your cardiovascular system and achieving a healthy Omega-3 / Omega-6 ratio, possibly preventing a lot of undesirable health consequences of too many omega-6 fats in the diet.

  • Dips, Sauces, Spreads & Dressings - Camelina Oil Recipes
  • Soups - Camelina Oil Recipes
  • Salads - Camelina Oil Recipes
  • Main Course - Camelina Oil Recipes
  • Breads, Breakfast Cereals, & Desserts - Camelina Oil Recipes


  • DIPS, SAUCES, SPREADS, & DRESSINGS


    OMEGA-3 MAYONNAISE


    1 Whole Egg, at room temperature
    1 Egg Yolk, at room temperature
    1 tablespoon of Dijon Mustard (or Dry Mustard Seed Powder
    Dash Cayenne PepperLemon Juice
    1/2 to 3/4 cups of Extra Virgin Olive Oil or Sunflower Oil
    1/4 cup of Camelina Oil
    Sea Salt and fresh-ground Black Pepper to taste


    Blend egg, egg yolk, mustard, cayenne, salt, and lemon juice in a food processor until well-blended (about 30 seconds).
    With a special attachment (if available), add Camelina oil, then olive and/or sunflower oil with the motor running.
    Taste and see if you need more salt and/or pepper.
    In a refrigerator, this mayonnaise will keep for about two weeks.




    YOGURT-CAMELINA DIP

    1 cup of natural Plain Yogurt
    4 tablespoons of Camelina Oil (Gold of Pleasure)
    1 to 2 cloves of Garlic, minced
    Fresh Dill or Chives to taste, chopped
    Sea Salt to taste


    Combine all ingredients in a bowl. Serve with radishes, celery, carrots, cherry tomatoes, broccoli, cauliflower, sliced cucumbers or any of your favorite vegetables.
    To add more zest, mix some freshly grated Horseradish into the yogurt.




    MUSTARD DRESSING

    2 tablespoons of natural Yogurt
    2 tablespoons of Sour Cream
    1 tablespoon of Camelina Oil
    1 tablespoon of Extra Virgin Olive Oil or Pine Nut Oil
    2 tablespoons of mixed fresh herbs (Chives, Parsley), finely chopped
    1/2 teaspoon of Lemon Juice or Balsamic Vinegar
    1/2 tablespoon of Dijon Mustard or Dry Mustard Seed Powder
    Sea Salt to taste


    In a large bowl, whisk all ingredients until creamy. Season to taste and add more mustard if desired. Add salad greens, toss, and serve immediately.




    COTTAGE CHEESE DIP

    1 cup of Cottage Cheese
    1 tablespoon of Camelina Oil
    1 tablespoon of Horseradish, freshly ground
    Sea Salt to taste
    1 sprig of Parsley for garnish


    Mix first four ingredients with fork until creamy. Garnish with parsley and serve as a dip for crackers or vegetables.




    SUN-DRIED TOMATO DRESSING

    6 Sun-Dried Tomatoes in oil
    1 cup of Vegetable Broth or Water
    1 cup of finely chopped fresh Tomatoes
    1 tablespoon of Red Wine Vinegar
    2 tablespoons of Extra Virgin Olive Oil
    2 tablespoons of Camelina Oil
    1 teaspoon of chopped fresh Parsley
    1/4 teaspoon of freshly ground Black Pepper


    Place all ingredients in a blender and blend until smooth.
    Serve as desired - whether tossed with your favorite pasta salad or as a tasty addition to a green salad.




    CREAMY OMEGA-3 SALAD DRESSING

    Juice of 1/4 Lemon
    2 tablespoons of Camelina Oil
    1 tablespoon of Extra Virgin Pine Nut il
    1/4 teaspoon of Apple Cider Vinegar
    1 teaspoon of organic All-Purpose Seasoning
    1 teaspoon of Nutritional Yeast
    1/4 teaspoon of Dijon Mustard
    1 tablespoon of Kefir
    1 clove of Garlic, finely grated or crushed


    Combine all ingredients in a large bowl. Whisk with fork or blend on low speed until the dressing becomes creamy.

    SALADS


    CHICKPEA & BROCCOLI SALAD WITH CAMELINA DRESSING

    Salad Ingredients:

    2 15-oz. cans of Chick Peas (Garbanzo), drained
    2 cups of Broccoli florets, lightly steamed
    3/4 cup of Onions, chopped
    1 cup of Radishes, thinly sliced
    Sea Salt and pepper to taste


    Dressing Ingredients:

    2 tablespoons of Camelina Oil
    3 tablespoons of Tahini (ground Sesame Paste)
    1 1/2 tablespoon of Lime Juice
    2 cloves of Garlic
    2 tablespoons of Tamari (Wheatless Soy Sauce)
    2 tablespoons to 1/4 cup of Filtered Water


    Combine all dressing ingredients in a blender or food processor and blend to an even consistency.
    In a large bowl, toss chickpeas, steamed broccoli, onion and radishes together with tahini dressing.
    Add salt and pepper to taste and chill before serving.




    MIDDLE EASTERN BEET SALAD WITH CAMELINA OIL

    2 pounds of fresh beets
    1/2 teaspoon of Paprika
    1/2 teaspoon of ground Cumin
    1/4 teaspoon of ground Cinnamon
    1/4 cup of Camelina Oil
    2 tablespoons of fresh Parsley, chopped
    Juice from one Lemon
    Sea Salt and freshly ground Black Pepper to taste


    Trim and peel beets, cut in half and steam for about 20 minutes.
    Rinse under cold water and dice.
    Combine paprika, cumin, cinnamon, salt and pepper.
    Mix together with Camelina oil and lemon juice.
    Toss with diced beets and parsley. Cover and chill for one hour.




    BROCCOLI & PINEAPPLE SALAD WITH HONEY-GINGER DRESSING

    Salad Ingredients:

    2 cups of fresh Pineapple, cut into 1-inch chunks
    2 cups of Broccoli florets
    1 cup of Cherry Tomatoes
    1 tablespoon of Toasted Sesame Seeds


    Dressing Ingredients:

    2 tablespoons of Honey
    2 teaspoons of chopped fresh Ginger
    1 1/2 tablespoons of Lemon Juice
    1/4 cup of Camelina Oil
    2 tablespoons of Filtered Water


    In a large bowl, whisk together dressing ingredients.
    Add pineapple, broccoli and tomatoes and toss thoroughly.
    Garnish with sesame seeds and serve immediately.




    POTATO SALAD WITH CAMELINA OIL

    8 medium Potatoes
    5 Eggs
    Juice of 1 Lemon
    1 teaspoon of Balsamic Vinegar
    4 tablespoons of Camelina Oil
    1 tablespoon of Extra Virgin Olive Oil
    1 tablespoon of Extra Virgin Pine Nut Oil
    1/2 teaspoon of Sea Salt
    1/2 tablespoon of Tamari (Wheatless Soy Sauce)
    1 medium Onion, finely chopped
    1 clove of Garlic, minced
    4 Dill Pickles, cubed
    1 Tomato, sliced
    1 Radish, sliced
    Fresh Parsley


    Cook the potatoes until done but still firm (do not overcook!). Drain and cool.
    Cook the eggs for 3 to 4 minutes (the yolks should still be soft).
    In a large bowl, combine the lemon juice, vinegar, oils, salt, and soy sauce.
    Whisk until dressing becomes creamy. Add onions and garlic. Mix thoroughly.
    Peel the potatoes and cut into thin slices. Add to dressing along with the pickles.
    Garnish with tomato, parsley, and radish.
    Let the salad sit for at least two hours for the flavors to blend together, but do not refrigerate.




    HIGH-FIBER PASTA SALAD

    1 cup of Whole Wheat Elbow-shaped Pasta
    2 tablespoons of Camelina Oil
    1 tablespoon of Apple Cider Vinegar
    3 Apples
    Juice of 1/2 Lemon
    1 cup of Walnuts, broken in pieces
    2 stalks of Celery, thinly sliced
    2 tablespoons of organic Raisins or Dried Cranberries
    2 tablespoons of Pitted Dates, coarsely chopped
    1 tablespoon of Plain Yogurt, chilled
    1 tablespoon of Sour Cream, chilled
    Juice of 1/2 Orange
    Sea Salt and fresh ground black pepper to taste


    Cook pasta in a pot of boiling salted water for 12 minutes or until al dente. Drain and toss, while hot, with Camelina oil and apple cider vinegar.
    Core and thinly slice apples, then toss with lemon juice. Stir in walnuts, celery, raisins (or cranberries), and dates. Mix thoroughly and combine with pasta. In a separate bowl blend yogurt, sour cream, orange juice, salt and pepper to taste, then pour sauce over pasta salad. Carefully mix salad and refrigerate for at least one-half hour before serving.




    SAUERKRAUT SALAD

    1 1/2 cups of Sauerkraut
    1 cup of Pickled Cucumbers, cubed
    1 medium Onion, thinly sliced
    3 tablespoons of Camelina Oil
    1 tablespoon of fresh Parsley, finely chopped


    In a bowl, toss together sauerkraut, pickles, onions, and oil. Garnish with parsley and serve.

    SOUPS


    CUCUMBER & YOGURT COLD SOUP

    1 large Cucumber
    4 cups of Plain Yogurt
    2 cloves of Garlic, crushed
    2 tablespoons of Camelina Oil
    1 tablespoon of Lemon Juice
    1 tablespoon of Dill, minced
    Sea Salt to taste


    Grate the cucumber coarsely either with or without the peel.
    Add all other ingredients in the sequence they are listed, blend thoroughly and serve well-chilled.





    CARROT SOUP

    1 pound of Carrots, cut into chunks
    1/3 cup of chopped Onions
    2 cloves of Garlic, minced
    1/3 cup of Celery, chopped
    1 tablespoon of Ginger, finely chopped
    1 tablespoon of Butter
    2 tablespoons of Extra Virgin Olive Oil
    2 tablespoons of Camelina Oil
    1 1/2 cup of Vegetable Broth or water
    2/3 cup of Coconut Milk
    1 tablespoon of Raw Honey
    2 tablespoons of Maple Syrup
    Pinch of Nutmeg
    Pinch of Cinnamon
    Sea Salt and black pepper to taste


    In a large saucepan, saute carrots, onions, garlic, celery and ginger in olive oil, Camelina oil, and butter at low heat.
    When soft, add broth (or water), coconut milk, honey, and maple syrup.
    Let cook until reduced to two thirds. Blend thoroughly in a food processor until smooth.
    Put back in the saucepan, add the rest of the ingredients. Season with salt and pepper to taste.




    MEDITERRANEAN GAZPACHO

    2 pounds of Tomatoes, skins and seeds removed
    1 cup of Filtered Water
    1 cup of Celery, diced
    1 cup of Red Onions, diced
    1 cup of Fennel, diced
    1 cup each of Red, Yellow & Green Bell Pepper, diced
    1/4 cup of Camelina Oil
    3 tablespoons of Lemon Juice
    1 teaspoon of fresh Tarragon, finely chopped
    Pinch of Cracked Chili
    Sea Salt to taste


    Place tomatoes in a blender and puree. Add filtered water and blend again.
    In a large bowl, combine tomato puree and remaining ingredients.
    Season with sea salt. Refrigerate for one to two hours before serving in order for the flavors to blend.

    MAIN COURSE


    POTATOE MOUSSE WITH ZUCCHINI

    1 pound of Potatoes
    1/2 cup of Milk
    2 tablespoons of Camelina Oil
    Freshly grated Nutmeg
    2 Eggs
    1/2 pound of Cheddar Cheese
    1 pound of young Zucchini
    Freshly ground Black Pepper to taste
    1/2 bunch of Dill
    Butter for the baking dish


    Prepare mashed potatoes with salt, milk, nutmeg, and Camelina oil.
    Separate the eggs. Blend the yolks, grate the cheese, and add these to the puree.
    Preheat the oven to 375°F. Grease an 8-cup baking dish or casserole.
    Wash and slice the zucchini. Sprinkle salt and pepper over the zucchini.
    Chop the dill coarsely. Beat the egg whites until stiff and fold into the mashed potatoes.
    Arrange zucchini slices in the dish and sprinkle with dill.
    Add layers of potatoes, zucchini and dill, ending with a layer of potatoes.
    Bake on the middle rack for 30 minutes.




    PUMPKIN POLENTA PANCAKES WITH HONEY-WALNUT SAUCE

    Pancakes Ingredients:

    1 1/2 cups of Cornmeal
    2 cups of Filtered Water
    Sea Salt to taste
    4 tablespoons of Extra Virgin Olive Oil
    3 tablespoons of Camelina Oil
    2 cups of Pumpkin, peeled and cut in wedges
    1/4 cup of Maple Syrup
    1 tablespoon of Butter, melted


    Sauce Ingredients:

    1 cup of Kefir
    1 tablespoon of Raw Honey
    1/2 cup of Roasted Walnuts


    Preheat oven to 375°F.
    Bring water and a pinch of salt to a boil in a medium-size pot.
    Slowly add one cup of cornmeal, stirring constantly with a wooden spoon for 7 to 10 minutes.
    Reduce heat to medium. Before the polenta starts to thicken, season with salt and pepper and add Camelina oil.
    Stir until thick. Remove from heat and let cool.
    In the meantime, place pumpkin in a baking pan, drizzle with maple syrup and butter and bake in the oven for 15 to 20 minutes until golden brown.
    Remove from oven and mash with a potato masher. Let cool.
    Mix together polenta and pumpkin and shape the mixture into patties.
    Dip in remaining cornmeal and panfry in 4 tablespoons of olive oil until both sides are golden brown.
    To make the sauce, mix honey, kefir and walnuts in a bowl. Place pumpkin polenta pancakes onto plates and pour sauce over top.




    GARLIC DUMPLINGS

    1 cup of Milk
    1/4 cup of Camelina Oil
    1/8 teaspoon of ground Nutmeg
    1/2 teaspoon of Sea Salt
    1/2 teaspoon of White Pepper
    1/2 teaspoon of Nutmeg
    1 cup of Whole Wheat Flour
    3 tablespoons of freshly grated Parmesan Cheese
    4 Eggs
    6 cloves of Garlic, crushed
    5 cups of Vegetable Stock or Filtered Water
    1/4 teaspoon of Cayenne Pepper
    1/2 teaspoon of dried Red Chili Peppers
    1/2 teaspoon of Paprika to garnish


    Combine milk, two tablespoons of Camelina oil, nutmeg, salt, and pepper in a medium pot. Bring to a boil.
    Combine flour, cheese, cayenne and chili peppers in a small bowl.
    Stir it rapidly into the boiling milk with a wooden spoon.
    Remove from heat. Beat until it stiffens and comes away from the sides of the pan.
    Add eggs one at a time, beating the mixture after each one. Set aside and cool.
    Scoop out a teaspoon-sized amount of dough. Form into an oval-shaped dumpling.
    Place on a floured baking sheet. Continue until dough is finished.
    Use the remaining oil to saute garlic in a large pot over low heat.
    Add broth and bring to a boil. Reduce heat and simmer for 10 minutes.
    Poach dumplings in the simmering broth until they rise to the surface (about 5 minutes).
    Remove with a slotted spoon and drain in a colander.
    Place poached dumplings and broth into four soup or pasta bowls, sprinkle with paprika, and serve immediately.

    BREADS, BREAKFAST CEREALS, & DESSERTS


    BANANA BREAD

    1/4 cup of Camelina Oil
    1/4 cup of Extra Virgin Olive Oil
    1/2 cup of Honey
    1 Egg, beaten
    2 Bananas, mashed
    1 1/2 cups of Unbleached White Flour
    1/2 cup of Whole Wheat Flour
    1 teaspoon of Baking Powder
    1 teaspoon of Sea Salt
    1 teaspoon of Vanilla Extract


    Cream together the oils and honey.
    Combine the eggs and banana, and blend into the sweet mixture.
    Sift together the flour, salt and baking powder.
    Add vanilla and mix well.
    Bake at 350°F for 1 to 1 1/4 hours or until a toothpick comes out clean.




    OMEGA-3 HONEY LOAF

    1/2 cup of Dried Apricots, chopped
    1/4 cup of Dark Rum
    2 large Eggs
    1 cup of Honey
    1/3 cup of Camelina Oil
    Zest and juice of 1 Lemon
    Zest and juice of 1 Orange
    1/3 cup of Raw Cane Sugar
    1 teaspoon of Sea Salt
    1/3 cup of Apricot Jam
    2 3/4 cups of Whole Wheat or Spelt Flour
    1 teaspoon of Baking Powder
    1/2 cup of Almonds, slivered, or Walnuts or Cashews, chopped
    Butter to grease pan


    In a small bowl, soak apricots in rum for at least 30 minutes.
    Preheat the oven to 350°F and grease a loaf pan with butter.
    In a bowl, beat the eggs with a whisk.
    Stir in honey, oil, lemon and orange zest and juice, sugar, salt and jam.
    In another bowl, sift the flour and the baking powder.
    Strain the apricots, reserving the rum.
    Alternately add the flour and the rum to the wet ingredients.
    Fold in the apricots. Pour batter into the pan and sprinkle with nuts.
    Bake on the lower oven rack for 50 to 55 minutes, or until the center of the cake is firm when pressed.
    Remove from oven and cool.




    TRADITIONAL APPLE MUESLI

    2 tablespoons of Oatmeal
    4 teaspoons of Filtered Water
    2 Apples
    2 1/2 tablespoons of Wheat Germ
    Juice of 1/4 Lemon
    3/4 cup of plain Yogurt
    1 tablespoon of Raisins
    2 tablespoons of Camelina Oil
    2 tablespoons of Raw Honey
    3 tablespoons of chopped Walnuts


    Soak the oatmeal overnight in water and lemon juice.
    Grate the apple or process in a food processor.
    Combine all ingredients and mix well. Serve immediately.




    OMEGA-3 BREAKFAST MUFFINS

    1/3 cup of Camelina Oil
    1 cup of Oatmeal
    1 Banana
    1 cup of Applesauce (Homemade Without Sugar)
    1 cup of Milk
    1 Egg
    2 cups of Whole Wheat Flour
    1 teaspoon of Baking Powder
    1 teaspoon of Baking Soda
    Oatmeal
    1 cup of Raisins
    1/2 teaspoon of Sea Salt


    Mix first 6 ingredients together and let sit until oatmeal is soft.
    Mix together the remaining ingredients.
    Add oatmeal/applesauce mix to dry ingredients.
    Stir until all ingredients are combined.
    Spoon into oiled muffin tins and bake at 400°F for 35 minutes.




    BLACK CURRANT & BUTTERMILK BISCUITS

    2 cups of Whole Wheat Flour
    1/2 cup of Sunflower Seeds
    1/2 cup of Black Currants (or Raisins or Sun-dried Cranberries)
    1 teaspoon of Sea Salt
    1 teaspoon or Raw Cane Sugar
    1 cup of Buttermilk
    1/4 cup of Camelina Oil
    1 tablespoon of Butter


    Preheat oven to 450°F. Grease a cookie sheet with butter.
    In a bowl, combine flour, sunflower seeds, currants, salt and sugar.
    Add buttermilk and oil. Mix until a soft dough forms.
    Gently roll dough onto a clean surface and shape it half an inch high with your hands.
    Cut with a floured cookie cutter into two-inch rounds.
    Place onto cookie sheet and bake for 15 minutes until golden brown.




    STRAWBERRY SMOOTHIE

    1/2 cup of Milk
    2 ripe Bananas
    1/2 cup of Orange Juice, freshly squeezed
    1/2 tsp of pure Vanilla Extract
    3/4 cup of natural Yogurt or Kefir
    2 tablespoons of raw Honey
    3 tablespoons of Camelina Oil
    2 cups of fresh or frozen Strawberries


    In a blender, blend milk and bananas until smooth. Add remaining ingredients, leaving the strawberries to the end. Blend on low just long enough to mix ingredients well. Drink immediately or refrigerate until ready to serve.


    NOTE: Extra virgin pine nut oil, Sea Buckthorn oil and Camelina (wild flax) oil are foods. However, under certain circumstances they may be considered dietary supplements under US Law.

    With regard to those situations, the law requires us to make the following disclosure: "The information, products and statements (herein Contents) contained in this web site have not been evaluated by the US Food and Drug Administration. The Contents are not intended to diagnose, treat, prevent or cure any disease. The Contents are for informational purposes only and no claim is made to the accuracy or fitness for a particular purpose. The Contents should not to be construed as a substitute for treatment or professional medical advice. Your continued use of the Contents, constitutes your agreement to be bound by these Terms of Use. Any actions arising out of or in connection with the Contents are at your sole liability.




    CAMELINA OIL & RECIPE PRODUCTS

  • Almonds Herbal Products
  • Apple Cider Vinegar
  • Baking Powder Products
  • Baking Soda Products
  • Black Pepper Herbal Products
  • Brewers Yeast (Nutritional Yeast) ) Products
  • Camelina Seed Carrier Oil Products
  • Cayenne Pepper Herbal Products
  • Cinnamon Herbal Products
  • Cumin Herbal Products
  • Dill Herbal Products

  • Honey Products
  • Nutmeg Herbal Products
  • Oatmeal Herbal Products
  • Paprika Herbal Products
  • Sesame Seeds Herbal Products
  • Sunflower Herbal Products
  • Sweeteners & Sugars Products
  • Vanilla Herbal Products
  • Wheat Germ Herbal Products
  • White Pepper Herbal Products



  • QUALITY SUPPLIES & PRODUCTS


    FTC Advertising & Affilate Disclosure: This website has an affiliate relationship with certain merchants selling products and we recieve commissions from those sales to help support this website. Any products listed here are not listed by any rating system. We do not rate any product or post any feedback about products listed here. We leave this to the individual merchants to provide. We do not provide product prices or shopping carts since you do not order these products directly from us, but from the merchant providing the products. We only provide the link to that merchant webpage with all related product information and pricing. The products are listed here by merchant, product use, quantity size or volume, and for nutritional supplements - dosage per unit. All product descriptions are provided by the merchant or manufacturer and are not our descriptive review of the product. We do not endorse any specific product or attest to its effectiveness to treat any health condition or support nutritional requirements for any individual.


    CAMELINA SEED OIL PRODUCTS

    MOUNTAIN ROSE HERBS PRODUCTS

    Mountain Rose Herbs: Camelina Oil, Bulk Organic Carrier & Vegetable Oils
    Camelina seed oil is very similar to flax in appearance and properties but it has a much more stable shelf life and is not prone to rancidity. Because of its unrefined nature, it has a deep color, heavy herbaceous odor and nutty flavor. This delicious oil can be used for food and cosmetic purposes and comes packed with Omega-3 fatty acids, Vitamin E, and anti-oxidants. Great for the skin, hair and eyes, the nourishing properties are also popularly used as an oil additive for our animal companionís food. This oil makes an excellent choice for natural cosmetics and especially hair care formulas. Available in 8 fl. oz., 16 fl. oz., 1 gallon, & 5 gallon quantities.


    HERBSPRO PRODUCTS

    HerbsPro: Eluskin, Sante Active (Dolisos), 120 Softgels
    Beautiful, healthy skin is effortless with the help of EluSkin Formulated by French Scientists, Researchers and Dermatologists using only the finest all-natural ingredients, EluSkin promotes optimal hydration to revitalize and firm the skin for a smoother, more youthful appearance. Among the key ingredients, Borage Oil and Evening Primrose Oil provide a natural source of concentrated Omega-3 fatty acids to improve moisture and suppleness. Camelina Oil, a rich source of polyunsaturated fatty acids for improving skin elasticity, aids in returning your skin to its natural beauty and youth. Other vital ingredients such as Vitamin C, Zinc Citrate and Raspberry Seed Oil are essential for the overall health and regeneration of the skin.


    KALYX PRODUCTS

    Kalyx: Camelina Oil, Kalyx, 25 kg Pail (55 lbs): HP


    AMAZON PRODUCTS

    Amazon: Camelina Oil Products

  • Aromatherapy: Camelina Seed Oil Information



  • WHITE PEPPER & PEPPERCORN HERBAL PRODUCTS

    Organic Peppercorns offered here is an assortment of some of the worlds most exotic, alluring and flavorful gourmet peppers created specifically with the culinary artist in mind. Exotic peppers offer enticing opportunities for virtually every edible creation conceivable and no serious kitchen should be without the flavor opportunities that Pepper provides. Gourmet peppers have proven to be unequivocally indispensable for the accomplished chef as well as the amateur kitchen enthusiast, and all of them would agree that their creations could not be accomplished without the finishing flavor that Pepper provides. All of the Pepper products offered by Mountain Rose Herbs are 100% certified organic, fairly traded, and Kosher certified. 2% of the sales for every Epicurean Organic product that we sell will be donated to the Organic Consumers Association.

    MOUNTAIN ROSE HERBS PRODUCTS

    Mountain Rose Herbs: Rainbow Pepper, Whole Blend, Certified Organic, Bulk Organic Herbs & Spices
    A Blend of Black, White, Green and Pink Peppercorns.
    Mountain Rose Herbs: White Pepper, Ground, Piper nigrum, Certified Organic, Bulk Organic Herbs & Spices
    Mountain Rose Herbs: White Pepper, Whole, Piper nigrum, Certified Organic, Bulk Organic Herbs & Spices


    STARWEST BOTANICALS PRODUCTS

    Starwest Botanicals: White Pepper, Whole, Organic, Piper Nigrum, 1 lb.
    Starwest Botanicals: White Pepper, Fine Grind, Piper nigrum, 1 lb.
    Starwest Botanicals: White Pepper, Powder, Organic, Piper Nigrum, 1 lb.
    Starwest Botanicals: White Pepper Powder, Organic, 4 oz.


    KALYX PRODUCTS

    Kalyx: White Pepper, Certified Organic With Pepper Grinder, Starwest Botanicals, 2.0 oz: C
    Kalyx: White Peppercorns, Certified Organic Gourmet (Piper nigrum; Hu Jiao), Frontier, 2.08 oz: K
    Kalyx: White Pepper, Fine Grind 40 Mesh (Piper nigrum; Hu Jiao), Frontier 2.08 oz: K
    Kalyx: White Pepper, Certified Organic, Simply Organic, 2.86 oz Bottle: K
    Kalyx: White Whole Pepper, Certified Organic (Piper nigrum), Starwest Botanicals, 3.25 oz: C
    Kalyx: White Whole Pepper, Starwest Botanicals, 1 lb: C
    Kalyx: White Whole Pepper, Certified Organic, Starwest Botanicals, 1 lb: C
    Kalyx: White Whole Peppercorns, Mincing Overseas Spice Co, 1 lb: GR
    Kalyx: White Whole Peppercorns, Certified Organic (Piper nigrum; Hu Jiao), Frontier, 1 lb: K
    Kalyx: White Whole Peppercorns, Certified Organic, Fair Trade Certified (Piper nigrum; Hu Jiao), Frontier 1 lb: K
    Kalyx: White Pepper Powder, Certified Organic, Fair Trade Certified (Piper nigrum; Hu Jiao), Frontier, 1 lb: K
    Kalyx: White Pepper, Fine Grind, Certified Organic (Piper nigrum; Hu Jiao), Frontier, 1 lb: K
    Kalyx: White Pepper, Fine Grind, 40 Mesh (Piper nigrum; Hu Jiao), Frontier 1 lb: K
    Kalyx: White Pepper, Fine Grind, 60 mesh, Certified Organic, Starwest Botanicals, 1 lb: C
    Kalyx: White Pepper, Fine Grinde, 60 Mesh, Starwest Botanicals, 1 lb: C
    Kalyx: White Pepper (Ground), Mincing Overseas Spice Co, 5 lb: GR
    Pepper is the dried berry of a climbing vine that is native to India and Asia. Pepper is actually berries that are picked about nine months after flowering. The berries used for White Pepper are ripened on the vine and soaked so that their outer hulls are easily removed. White Pepper is hotter, less subtle and mildly fermented than black pepper. It is often used in casseroles and salads. Each case consists of five pounds.
    Kalyx: White Whole Peppercorns, Van De Vries Spice, 25 lb: GR
    Kalyx: White Pepper (Ground), Van De Vries Spice, 25 lb: GR
    Pepper comes from berries that are picked about nine months after flowering from a climbing vine that is native to India and Asia. White Pepper berries are ripened on the vine and soaked so that their outer hulls are easily removed. White Pepper is hotter, less subtle and mildly fermented than black pepper that is often used in casseroles and salads. Each case consists of twenty five pounds.


    AMAZON PRODUCTS

    Amazon: White Pepper Products

  • Nutrition Basics: Black Pepper Herbal Information
  • Nutrition Basics: Pepper Herbal Information





  • AROMATHERAPY LINKS & INFORMATION

    MoonDragon's Alternative Health Therapy: Touch & Movement: Aromatherapy
    MoonDragon's Aromatherapy Index
    MoonDragon's Aromatherapy Articles
    MoonDragon's Aromatherapy For Back Pain
    MoonDragon's Aromatherapy For Labor & Birth
    MoonDragon's Aromatherapy Blending Chart
    MoonDragon's Aromatherapy Essential Oil Details
    MoonDragon's Aromatherapy Links
    MoonDragon's Aromatherapy For Miscarriage
    MoonDragon's Aromatherapy For Post Partum
    MoonDragon's Aromatherapy For Childbearing
    MoonDragon's Aromatherapy For Problems in Pregnancy & Birthing
    MoonDragon's Aromatherapy Chart of Essential Oils #1
    MoonDragon's Aromatherapy Chart of Essential Oils #2
    MoonDragon's Aromatherapy Tips
    MoonDragon's Aromatherapy Uses

    RELATED LINKS

    MoonDragon's Alternative Therapy: Touch & Movement - Massage Therapy
    MoonDragon's Alternative Health: Therapeutic Massage
    MoonDragon's Health & Wellness: Massage Therapy
    MoonDragon's Health & Wellness: Hydrotherapy
    MoonDragon's Health & Wellness: Pain Control Therapy
    MoonDragon's Health & Wellness: Relaxation Therapy
    MoonDragon's Health & Wellness: Steam Inhalation Therapy
    MoonDragon's Health & Wellness: Therapy - Herbal Oils Index






    MoonDragon's Womens Health Index

    | A | B | C | D | E | F | G | H | I | J | K | L | M | N | O | P | Q | R | S | T | U | V | W | X | Y | Z |






    Health & Wellness Index





    AROMATHERAPY: ESSENTIAL OILS DESCRIPTIONS & USES


    Allspice Leaf Oil
    Angelica Oil
    Anise Oil
    Baobab Oil
    Basil Oil
    Bay Laurel Oil
    Bay Oil
    Benzoin Oil
    Bergamot Oil
    Black Pepper Oil
    Chamomile (German) Oil
    Cajuput Oil
    Calamus Oil
    Camphor (White) Oil
    Caraway Oil
    Cardamom Oil
    Carrot Seed Oil
    Catnip Oil
    Cedarwood Oil
    Chamomile Oil
    Cinnamon Oil
    Citronella Oil
    Clary-Sage Oil
    Clove Oil
    Coriander Oil
    Cypress Oil
    Dill Oil
    Eucalyptus Oil
    Fennel Oil
    Fir Needle Oil
    Frankincense Oil
    Geranium Oil
    German Chamomile Oil
    Ginger Oil
    Grapefruit Oil
    Helichrysum Oil
    Hyssop Oil
    Iris-Root Oil
    Jasmine Oil
    Juniper Oil
    Labdanum Oil
    Lavender Oil
    Lemon-Balm Oil
    Lemongrass Oil
    Lemon Oil
    Lime Oil
    Longleaf-Pine Oil
    Mandarin Oil
    Marjoram Oil
    Mimosa Oil
    Myrrh Oil
    Myrtle Oil
    Neroli Oil
    Niaouli Oil
    Nutmeg Oil
    Orange Oil
    Oregano Oil
    Palmarosa Oil
    Patchouli Oil
    Peppermint Oil
    Peru-Balsam Oil
    Petitgrain Oil
    Pine-Long Leaf Oil
    Pine-Needle Oil
    Pine-Swiss Oil
    Rosemary Oil
    Rose Oil
    Rosewood Oil
    Sage Oil
    Sandalwood Oil
    Savory Oil
    Spearmint Oil
    Spikenard Oil
    Swiss-Pine Oil
    Tangerine Oil
    Tea-Tree Oil
    Thyme Oil
    Vanilla Oil
    Verbena Oil
    Vetiver Oil
    Violet Oil
    White-Camphor Oil
    Yarrow Oil
    Ylang-Ylang Oil
    Aromatherapy
    Healing Baths For Colds
    Aromatherapy
    Herbal Cleansers
    Using Essential Oils


    AROMATHERAPY: HERBAL & CARRIER OILS DESCRIPTIONS & USES


    Almond, Sweet Oil
    Apricot Kernel Oil
    Argan Oil
    Arnica Oil
    Avocado Oil
    Baobab Oil
    Black Cumin Oil
    Black Currant Oil
    Black Seed Oil
    Borage Seed Oil
    Calendula Oil
    Camelina Oil
    Castor Oil
    Coconut Oil
    Comfrey Oil
    Evening Primrose Oil
    Flaxseed Oil
    Grapeseed Oil
    Hazelnut Oil
    Hemp Seed Oil
    Jojoba Oil
    Kukui Nut Oil
    Macadamia Nut Oil
    Meadowfoam Seed Oil
    Mullein Oil
    Neem Oil
    Olive Oil
    Palm Oil
    Plantain Oil
    Plum Kernel Oil
    Poke Root Oil
    Pomegranate Seed Oil
    Pumpkin Seed Oil
    Rosehip Seed Oil
    Safflower Oil
    Sea Buckthorn Oil
    Sesame Seed Oil
    Shea Nut Oil
    Soybean Oil
    St. Johns Wort Oil
    Sunflower Oil
    Tamanu Oil
    Vitamin E Oil
    Wheat Germ Oil





    HELPFUL RELATED MOONDRAGON NUTRITION BASICS LINKS

  • MoonDragon's Nutrition Basics Index
  • MoonDragon's Nutrition Basics: Amino Acids Index
  • MoonDragon's Nutrition Basics: Antioxidants Index
  • MoonDragon's Nutrition Basics: Enzymes Information
  • MoonDragon's Nutrition Basics: Herbs Index
  • MoonDragon's Nutrition Basics: Homeopathics Index
  • MoonDragon's Nutrition Basics: Hydrosols Index
  • MoonDragon's Nutrition Basics: Minerals Index
  • MoonDragon's Nutrition Basics: Mineral Introduction
  • MoonDragon's Nutrition Basics: Dietary & Cosmetic Supplements Index
  • MoonDragon's Nutrition Basics: Dietary Supplements Introduction
  • MoonDragon's Nutrition Basics: Specialty Supplements
  • MoonDragon's Nutrition Basics: Vitamins Index
  • MoonDragon's Nutrition Basics: Vitamins Introduction


  • NUTRITION BASICS ARTICLES

  • MoonDragon's Nutrition Basics: 4 Basic Nutrients
  • MoonDragon's Nutrition Basics: Avoid Foods That Contain Additives & Artificial Ingredients
  • MoonDragon's Nutrition Basics: Is Aspartame A Safe Sugar Substitute?
  • MoonDragon's Nutrition Basics: Guidelines For Selecting & Preparing Foods
  • MoonDragon's Nutrition Basics: Foods That Destroy
  • MoonDragon's Nutrition Basics: Foods That Heal
  • MoonDragon's Nutrition Basics: The Micronutrients: Vitamins & Minerals
  • MoonDragon's Nutrition Basics: Avoid Overcooking Your Foods
  • MoonDragon's Nutrition Basics: Phytochemicals
  • MoonDragon's Nutrition Basics: Increase Your Consumption of Raw Produce
  • MoonDragon's Nutrition Basics: Limit Your Use of Salt
  • MoonDragon's Nutrition Basics: Use Proper Cooking Utensils
  • MoonDragon's Nutrition Basics: Choosing The Best Water & Types of Water





  • RELATED MOONDRAGON HEALTH LINKS & INFORMATION

  • MoonDragon's Nutrition Information Index
  • MoonDragon's Nutritional Therapy Index
  • MoonDragon's Nutritional Analysis Index
  • MoonDragon's Nutritional Diet Index
  • MoonDragon's Nutritional Recipe Index
  • MoonDragon's Nutrition Therapy: Preparing Produce for Juicing
  • MoonDragon's Nutrition Information: Food Additives Index
  • MoonDragon's Nutrition Information: Food Safety Links
  • MoonDragon's Aromatherapy Index
  • MoonDragon's Aromatherapy Articles
  • MoonDragon's Aromatherapy For Back Pain
  • MoonDragon's Aromatherapy For Labor & Birth
  • MoonDragon's Aromatherapy Blending Chart
  • MoonDragon's Aromatherapy Essential Oil Details
  • MoonDragon's Aromatherapy Links
  • MoonDragon's Aromatherapy For Miscarriage
  • MoonDragon's Aromatherapy For Post Partum
  • MoonDragon's Aromatherapy For Childbearing
  • MoonDragon's Aromatherapy For Problems in Pregnancy & Birthing
  • MoonDragon's Aromatherapy Chart of Essential Oils #1
  • MoonDragon's Aromatherapy Chart of Essential Oils #2
  • MoonDragon's Aromatherapy Tips
  • MoonDragon's Aromatherapy Uses
  • MoonDragon's Alternative Health Index
  • MoonDragon's Alternative Health Information Overview
  • MoonDragon's Alternative Health Therapy Index
  • MoonDragon's Alternative Health: Touch & Movement Therapies Index
  • MoonDragon's Alternative Health Therapy: Touch & Movement: Aromatherapy
  • MoonDragon's Alternative Therapy: Touch & Movement - Massage Therapy
  • MoonDragon's Alternative Health: Therapeutic Massage
  • MoonDragon's Holistic Health Links Page 1
  • MoonDragon's Holistic Health Links Page 2
  • MoonDragon's Health & Wellness: Nutrition Basics Index
  • MoonDragon's Health & Wellness: Therapy Index
  • MoonDragon's Health & Wellness: Massage Therapy
  • MoonDragon's Health & Wellness: Hydrotherapy
  • MoonDragon's Health & Wellness: Pain Control Therapy
  • MoonDragon's Health & Wellness: Relaxation Therapy
  • MoonDragon's Health & Wellness: Steam Inhalation Therapy
  • MoonDragon's Health & Wellness: Therapy - Herbal Oils Index







  • For a full list of available products from Mountain Rose Herbs, click on banner below:






    Starwest Botanicals




    HerbsPro Supplement Store


    HerbsPro




    Up to 70% Off Bath & Beauty - evitamins


    eVitamins








    Kalyx.com Herbs, Foods, Supplements, Bath & Body


    Chinese Herbs Direct


    Ayurvedic Herbs Direct


    Pet Herbs Direct


    TakeHerb.com


    Wild Divine - Stress relief training software and meditation.


    Aleva Health - Hosiery, Orthopedics, Wound Care, Support, Diabetic Socks


    ShareASale Merchant-Affiliate Program








    MOONDRAGON'S REALM - WEBSITE DIRECTORY


    A website map to help you find what you are looking for on MoonDragon.org's Website. Available pages have been listed under appropriate directory headings.




    Top