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Angelica Oil
The elegant plant known as Angelica archangelica was named for its famed habit of blooming on the feast day of Saint Michael the Archangel. A tall, stately and expansive plant, Angelica is considered one of the most potent herbs in the botanical world - a panacea for all ills. Similarly, the herbs essential oil seems to impart rejuvenation and strength to everyone who uses it. Extracted from either fresh roots or the seeds, Angelica oil is obtained from one of two different methods: steam distillation or solvent extraction. Both are available, but it's best to use the distilled oil for medicinal purposes. In addition, the root oil is more readily available and stronger than the seed oil. However, regardless of which type you use, Angelica oil eases these physical complaints:
On an emotional level, its balsamic, musky aroma eases these complaints:
- Boosts blood circulation.
- Eases respiratory ailments, including coughs, congestion and colds.
- Soothes digestive complaints, such as stomach aches, poor appetite, cramps and indigestion.
- Promotes sweating to relieve fevers.
- Lifts the spirits.
- Eases anxiety and promotes relaxation.
THERAPEUTIC EFFECT: Angelica oil contains lactones, acids, borneol, coumarins and terpenes, such as pinene. These components give the oil its strengthening effect on the body and mind. The oil can also stimulate the immune system and protect the body against infection. In addition, it relieves menstrual and intestinal cramps and alleviates indigestion, bloating and gas. Because it loosens mucus and quiets coughs, the oil helps relieve symptoms commonly associated with colds, flu and bronchitis. It is also effective for rheumatism, joint and muscle pain and helps relieve anxiety.
FOR RENEWED VITALITY
Angelica oil's fragrance has a stimulating effect that can promote emotional stamina and inspire new strength for daily living. Scent any room in the house by evaporating the following mixture in your aromatherapy lamp:3 drops of Angelica essential oil
2 drops of Basil essential oil
1 drop of Ginger essential oil
The relaxing, soothing effect of Angelica oil gently relieves headaches caused by mental overexertion.1 drop of Angelica essential oil
20 drops of carrier oil, such as Sweet Almond or Olive oil.
Blend and massage the mixture onto your forehead and temples.
Inhalations with Angelica oil relieve respiratory ailments, such as bronchitis, colds, flu and congestion. The oil also loosens mucus and promotes expectoration, which helps to alleviate and calm stubborn coughs.
Add 2 drops of Angelica oil to a pot of boiling water, drape a towel over your head and inhale the vapors.
Angelica oil boosts immunity and can help prevent viruses, including flu.
Blend a few drops of oil in a bowl of hot water. Place a towel over the bowl, inhaling the vapors.
Angelica oil's aromatic scent has a very beneficial effect on sleep.
Place 1-2 drops on the pillow to ease insomnia and promote a restorative sleep.
Added to the bath, Angelica oil can promote sweating, which helps reduce fevers as well as speeds the removal of toxins and wastes from the body.
Angelica oil can be used to relieve anxiety and nausea while traveling.
Dab a drop of oil onto a handkerchief or carry it in a vial to inhale the vapors.
For intestinal cramps, bloating and gas, take a Sitz Bath with Angelica oil to soothe and relax the digestive tract.1 drop of Angelica essential oil
2 drops of Fennel essential oil
Add oils to a half-full bath and soak for 20 minutes. Rest for at least 30 minutes afterward with a hot water bottle on your abdomen.
Massages with Angelica oil can alleviate joint and muscle pain from arthritis and rheumatism.2 drops of Angelica essential oil
5 drops of Rosemary essential oil
2 drops of Juniper essential oil
1 ounce of Sweet Almond oil
Combine oils and massage the blend into affected areas using gentle circular motions.
To alleviate menstrual cramps, use this blend.3 drops of Angelica essential oil
5 drops of Lavender essential oil
1 ounce Olive oil
Mix oils and massage the blend into your lower abdomen using gentle circular motions.
This blend can also be used on your chest to ease coughs or on the upper abdomen for intestinal cramps.
The components of Angelica oil can increase the skin's sensitivity to light. Don't use the oil before going out in the sun because pigment spots can form. Angelica oil may also irritate the skin, so only its diluted form is suitable for use. In addition, because excessive amounts of Angelica oil may overstimulate the nervous system, use the oil only in very small amounts.
RESOURCE: The Complete Guide To Natural Healing.
Every effort is made to provide medically accurate and up-to-date information that is intended to complement, not replace, the advice of your health care provider or midwife. Before undertaking the advice contained on this website, you should consult with your health care provider or midwife, who can best assess your individual needs, symptoms and treatment.
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