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The chart is a table which cross references the traditional therapeutic effects of 18 widely used essential oils. The information is divided into four tables.
This information is for your reference and may be useful in choosing an essential oil or creating a blend for a specific effect.
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| Effect | Lemon | Sweet Marjoram | Orange | Peppermint | Rose | Rosemary | Sandalwood | Tea-Tree | Ylang Ylang |
|---|---|---|---|---|---|---|---|---|---|
| anti-bacterial | X | X | X | X | |||||
| anti-inflammation | X | X | X | X | |||||
| anti-rheumatic | X | X | |||||||
| anti-spasmodic | X | X | X | X | |||||
| anti-viral | X | X | X | ||||||
| asthma | X | X | |||||||
| bronchitis | X | X | X | X | X | ||||
| calming | X | X | X | X | X | ||||
| colds | X | X | X | X | |||||
| depression | X | X | X | X | X | ||||
| disinfect air | X | X | X | X | |||||
| energize | X | X | |||||||
| fatigue | X | X | |||||||
| fevers | X | X | X |
| Effect | Lemon | Sweet Marjoram | Orange | Peppermint | Rose | Rosemary | Sandalwood | Tea-Tree | Ylang Ylang |
|---|---|---|---|---|---|---|---|---|---|
| headache/migraine | X | X | X | ||||||
| hypertension | X | X | X | ||||||
| insomnia | X | X | X | X | X | ||||
| meditation | X | ||||||||
| menstrual cramps | X | X | X | ||||||
| menopause | X | ||||||||
| mental acuity | X | X | |||||||
| muscle stress | X | X | |||||||
| nervousness | X | X | X | X | X | ||||
| PMS | X | ||||||||
| pain relief | X | X | X | ||||||
| stress | X | X | X | X | X | ||||
| wounds/burns | X |
Aromatherapy Oil Cautions
- When pregnant avoid Atlas Cedar, Basil, Clary Sage, Juniper, Marjoram, Peppermint & Rosemary.
- Clary Sage should be avoided if you have endometriosis, breast, ovarian or uterine cysts, estrogen dependent conditions (cancers).
- Avoid Rosemary if you have high blood pressure or epilepsy.
- Peppermint and Lemon may irritate sensitive skin.
- Bergamot, Lemon and Orange may cause skin sensitivity to the sun.
Traditional Therapeutic Effects
Of Ancient Healing Art Blends
These tables cross reference the traditional therapeutic effects of the nine Ancient Healing Art Essential Oil Blends. This reference table was created to make choosing a blend (that is just right for you) easier.
| Effect | Balance | Energizer | Northwest Comfort | Muscle Relief | Peace | Romance | Serenity | Stress Free | Vitality |
|---|---|---|---|---|---|---|---|---|---|
| anti-inflammation | X | ||||||||
| anti-spasmodic | X | X | X | X | |||||
| aphrodisiac | X | ||||||||
| bronchitis | X | X | |||||||
| calming | X | X | X | X | X | X | |||
| colds | X | ||||||||
| depression | X | X | X | X | |||||
| disinfect air | X | X | X | ||||||
| energize/fatigue | X | X |
| Effect | Balance | Energizer | Northwest Comfort | Muscle Relief | Peace | Romance | Serenity | Stress Free | Vitality |
|---|---|---|---|---|---|---|---|---|---|
| headache/migraine | X | X | |||||||
| insomnia | X | X | X | ||||||
| meditation | X | ||||||||
| menstrual cramps | X | ||||||||
| menopause | X | ||||||||
| muscle stress | X | ||||||||
| PMS | X | X | |||||||
| pain relief | X | X | X | X | |||||
| stress | X | X | X | X | X | X |
Aromatherapy Oil Cautions
- When pregnant avoid Energizer, Northwest Comfort, Muscle Relief, Peace, Serenity and Vitality.
- Northwest Comfort and Muscle Tension Relief should be avoided if you have endometriosis, breast, ovarian or uterine cysts or estrogen dependent conditions (cancers).
- Avoid Energizer, Muscle Relief and Vitality if you have high blood pressure or epilepsy.
- Energizer, Northwest Comfort and Vitality may irritate sensitive skin.
- Romance may cause skin sensitivity to the sun.
AROMATHERAPY CHART - PAGE 1
Information & Supplies Obtained From:
Ancient Healing Art - 8302 361st Ave. NE - Carnation, WA 98014
Toll Free USA/Canada: 800.537.1300
Worldwide Phone: 425.333.6696
Worldwide FAX: 425.333.6685
Website: Ancient Healing Arts Email: kway@halcyon.com
Copyright © 1995-1999 Ancient Healing Art. All rights reserved
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Mountain Rose Aromatherapy Oils
Mountain Rose Herbs, Aromatherapy Oils A-B
Mountain Rose Herbs, Aromatherapy Oils C-E
Mountain Rose Herbs, Aromatherapy Oils F-L
Mountain Rose Herbs, Aromatherapy Oils M-P
Mountain Rose Herbs, Aromatherapy Oils Q-Z
Mountain Rose Herbs, Aromatherapy Oils: Oil Blends & Resins
Mountain Rose Herbs, Aromatherapy Oils: Diffusers, Nebulizers, & Burners
Mountain Rose Herbs, Aromatherapy Oils: Oil Kits
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