AROMATHERAPY INTRODUCTION

Many cultures, from far Eastern to ancient Egyptian, have established a form of aromatherapy over the centuries, combining the medicinal properties known to exist in plants with the tradition of healing massage with oil. Modern aromatherapy practice is largely based on research by health care providers in France, where essential oils are sometimes prescribed as alternatives to conventional medicine. Outside France, aromatherapy initially became popular as a beauty treatment, and its medicinal and therapeutic potential has only recently been recognized.

Aromatherapists employ many aromatic essential plant oils to treat physical and psychological conditions, especially stress and nervous tension.

MAIN USES OF AROMATHERAPY

Stress-related conditions, such as insomnia and headaches.

Eczema, acne.

Digestive orders.

Asthma.

Colds.

Cystitis (bladder infection).

Pregnancy and labor.

Menstrual problems.

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HISTORY OF AROMATHERAPY

Herbal oils have been used for centuries in many cultures to treat illness and promote well-being and beauty. The use of aromatic oils has been practiced widely over the years beginning with the Chinese, the Greeks, Romans and Egyptians. In ancient Egypt they were used to embalm the dead, and in the Bible, Moses makes an anointing oil from Myrrh, Calamus, Cinnamon, and Cassia. They used aromatics for cosmetics, massage, hygiene and many medical treatments. Even the father of modern medicine, Hippocrates, recognized that burning certain aromatic plants offered protection against contagious diseases. He prescribed the extensive use of aromatic oils in the bathhouses of his time. Scientists have since verified that the volatile compounds called "essential oils", have antibacterial and antiviral properties.

Herbal oils were first made by infusing herbs in Castor or Olive oil, but by 1000 A.D. the Arab physician and philosopher Ali ibn-Sina (or Avicenna) had developed the method of distillation as we know it. The Crusaders brought his method to Europe, where in the Middle Ages essential oils were popular as medicines and perfumes. In the 19th century quality and popularity declined due to industrialized production.

In 1910, Rene-Maurice Gattefosse, a French chemist, accidentally burned his hand. He applied Lavender oil to the burn, which healed surprisingly quickly and with little scarring. This prompted him to study the therapeutic properties of plant oils. His work, published in 1936, was developed in the 1960s by Dr. Jean Valnet and by Marguerite Maury, a biochemist and beautician. Health care providers in France began using essential oils along with conventional drugs, but the oils' use worldwide within mainstream medicine is still limited.

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This engraving shows commercial production of Rose oil in 18th century Grasse, in France. There is a strong tradition of aromatherapy in France.

KEY PRINCIPLES OF AROMATHERAPY

Essential oils are extracted from the roots, flowers, leaves, fruits, stems and stalks of plants, as well as from seeds and bark of certain trees. Ideally, essential oils should be derived without the use of chemicals from organically grown plants. The most common form of extraction is distillation (heating the plant by boiling or steaming until the oil vaporizes).

Other methods include maceration (plant material is immersed in hot oil, thus releasing its essence and scenting the oil), expression (crushing the rind of citrus fruit to obtain oil), and enfleurage (a little-used method in which flowers are pressed into fat-coated glass plates).

For best results, use only pure essential oils that have been extracted by steam distillation or cold pressing and avoid solvent-extracted oils, especially synthetics.

Maceration is a traditional process by which plant material is immersed in hot oil, thus releasing its essence and scenting the oil.

Plant oils can be broken down into chemicals such as alcohols, ketones, and phenols, which are thought to have therapeutic properties. Understanding the effects of these elements is an important part of an aromatherapist's training, since they can be toxic when used incorrectly.



THE THEORY OF AROMATHERAPY

Distilled or otherwise extracted from the flowers of some plants and the leaves of others, essential oils stimulate the nerves in the olfactory organs and are then transmitted to the parts of the brain that controls emotions.

In theory, essential oils are absorbed into the body either through the pores of the skin during massage, or by inhalation through the nose. The simplest way to apply aromatherapy is to breathe in the aroma by placing a drop of the oil on an unscented tissue and breathe deeply. Molecules within the oils are said to enter the nervous system through the bloodstream, influencing emotional and physical well-being.

Whether inhaled or absorbed through the skin, some oils are thought to reach the pituitary gland, which controls the adrenals that regulate stress and relaxation responses.

The scents released by the oils act on the hypothalamus, a part of the brain that influences the hormonal system. Thus, in theory, a smell might affect mood, metabolism, stress levels, and libido.

THE OLFACTORY SYSTEM Tiny filaments in the nose, called olfactory receptors, absorb scent molecules. The stimulate the olfactory bulbs, which are linked to the olfactory centers in the brain.

THE BRAIN This brain scan shows a scent stimulating olfactory centers in the brain: The hippocampus (red) in the limbic area, and thalamus (yellow). These are linked with the hypothalamus, the part of the brain concerned with mood.

THE EFFECTS

According to the latest research findings, any of the anti-bacterial, anti-inflammatory, anti-spasmodic, sedative, disinfectant and anti-viral effects the original plants can produce are concentrated in their essential oils. Thus, these oils can trigger a range of both emotional and physical responses. The oils are volatile - they evaporate when exposed to air. Pay attention to how they make you feel - calm, uplifted, focused and so on. Try to define the aroma: Is it light, strong, sweet? Smell some coffee beans to restore your sense after experimenting with a number of essential oils.



UTENSILS

Use a clean dark-glass bottle to store essential oils or blends. To prevent evaporation, always keep the stored containers tightly closed. Use a separate glass dropper for each essential oil and for each blend. Store oils out of direct sunlight, which breaks down the oils.

METHODS OF ADMINISTRATION

Fragrance Bowl: Add a few drops of essential oil to a bowl or pan of water. Place it on a hot radiator or the top of a wood stove.

Massage: Aromatherapy massage activates the nerve endings and will stimulate circulation near the skin's surface. Add 8-12 drops of your favorite essential oil to 1 ounce of Sweet Almond, Sesame, or Olive oil to make an invigorating aromatherapy massage oil.

Simple Hydrotherapy: Take an aromatic bath. Simply add 5 drops of essential oil to your bathwater.

Ceramic Ring: Purchase a porous, unglazed ceramic ring that you place on the top of a light bulb. Add a few drops of essential oil to the ring. When the light bulb heats up, the oil will evaporate into the air.

Aromatherapy Cooker: These are small containers that are filled with water and heated, usually by a candle or sometimes by a small light bulb. Place 3-6 drops of an essential oil into the water and the essential oil will be dispersed into the air.

Potpourri: Add a few drops of an essential oil to some dried leaves or flowers. Mix and enjoy.

For Home & Car: Create a natural air freshener by adding 25 drops of essential oil to 2 ounces of distilled water in a spray bottle. Shake well and mist into the air.

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EVIDENCE & RESEARCH

Clinical research into claims for the effects of essential oils on medical conditions is not extensive, and it is unclear how the oil molecules actually enter the body systems, but the psychological effects of smell are relatively well researched, at centers such as the Smell & Taste Treatment & Research Foundation in Chicago.

In 1984, American aromatic consultant and archeologist, John Steel, and British aromatherapist, Robert Tisserand, showed that inhaling oils altered brain waves, producing calmness or energy depending on the oil used. A 1991 study at the Sloan-Ketterin Cancer Center in New York found that the smell of Vanilla reduced patient anxiety during MRI procedures.

Trials in 1994 at the Middlesex Hospital in London indicated that cardiac patients felt calmer when massaged with diluted Neroli oil than with vegetable oil alone. Similar results were reported in a study of cancer patients at London's Royal Marsden Hospital.

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CONVENTIONAL MEDICAL OPINION

Although aromatherapy is increasingly used in a clinical setting in France and England, many health care providers do not see it as specifically more beneficial than a therapeutic massage. Critics point out that practitioners claim conflicting properties and uses for oils, and that responses to smells are highly personal. Individual associations are important too. For instance, if a patient thinks Rosemary is uplifting, he or she will probably feel stimulated by it.

On the other hand, health care providers understand that deep relaxation and a sense of well-being can be associated with a certain smell (such as that of the oil used for massage by an aromatherapist), and it seems reasonable to believe that smelling the same oil in a bath or at home could help patients to feel calmer, thus enhancing the healing process. Health care providers hope to see more convincing research into the specific relaxant and therapeutic properties of individual essential oils.

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COMMON ESSENTIAL OILS

The chart (shown below) gives a selection of essential oils commonly used in aromatherapy. Oils are normally diluted in a carrier oil such as Apricot Kernel oil, Sunflower oil, or Sweet Almond oil. A normal dilutions is 10 drops of essential oil per 20 ml of carrier oil. Low dilution for sensitive skin and for use during pregnancy is 5 drops of essential oil per 20 ml of carrier oil.

OIL	PROPERTIES & EFFECTS	MAIN USES	PRECAUTIONS
German Chamomile	Antispasmodic Sedative Anti-Inflammatory Anti-Allergenic	Digestive Disorders: Indigestion, Gas, colic Nervous Tension: Insomnia, Headaches, PMS Skin Conditions: Acne, Eczema Allergies: Hayfever, Asthma	Do not use during pregnancy. Can cause dermatitis in some cases.
Clary Sage	Antispasmodic Analgesic Sedative	Digestive Disorders: Indigestion, Gas Gynecological Problems: Menstrual Pain, PMS Nervous Tension: Depression, Anxiety, Mental Fatigue	Do not use during pregnancy, except to promote labor. Avoid alcohol before and after use.
Lavender	Sedative Antidepressant Antispasmodic Antiseptic	Nervous Tension: Breathlessness (especially due to nervous disorders), High Blood Pressure, Palpitations, Headaches Eczema Digestive Disorders: Diarrhea, Indigestion, Gas, colic Skin Conditions: Acne, Burns, Insect Stings	None.
Peppermint	Antispasmodic Stomach-Settling Decongestant	Digestive Disorders: Indigestion, Gas, Headaches, Migraines (due to digestive problems) Respiratory Problems: Infections, Phlegm	Use low dilution. Do not give to children under 12. Do not use in conjunction with homeopathic remedies.
Rosemary	Stimulant Analgesic Decongestant	Digestive Disorders: Indigestion, Gas, Colitis Respiratory Problems: Sinus congestion, Phlegm Circulatory Problems, Muscular Aches & Pains Nervous Tension: Headaches, Mental Fatigue, PMS	Do not use during pregnancy or if suffering from high blood pressure or epilepsy.
Sandalwood	Sedative Antiseptic Decongestant	Nervous Tension: Depression, Insomnia Genitourinary Conditions, Cystitis Skin Conditions: Acne, Eczema Respiratory Problems: Sore Throats, Laryngitis, Bronchitis	None.
Tea Tree	Antifungal Antiseptic Antibacterial	Gynecological Problems, Cystitis, Candidiasis Skin Conditions: Acne, Cold Sores, Athlete's Foot, Insect Stings Respiratory Problems: Coughs, Colds, Phlegm	None.

MOONDRAGON'S AROMATHERAPY INFORMATION LINKS

MoonDragon's Aromatherapy Index

MoonDragon's Aromatherapy Articles

MoonDragon's Aromatherapy For Back Pain

MoonDragon's Aromatherapy For Labor & Birth

MoonDragon's Aromatherapy Blending Chart

MoonDragon's Aromatherapy Essential Oil Details

MoonDragon's Aromatherapy Links

MoonDragon's Aromatherapy For Miscarriage

MoonDragon's Aromatherapy For Post Partum

MoonDragon's Aromatherapy For Childbearing

MoonDragon's Aromatherapy For Problems in Pregnancy & Birthing

MoonDragon's Aromatherapy Chart of Essential Oils #1

MoonDragon's Aromatherapy Chart of Essential Oils #2

MoonDragon's Aromatherapy Tips

MoonDragon's Aromatherapy Uses

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Essential oils are combined with vegetable-based carrier oils for use in massage and skin care. Once the essential oils have been diluted in this way, they must be used within a few months or their therapeutic properties will deteriorate.

CONSULTING A PRACTITIONER

At your first session, the practitioner will need to know about your medical history and your lifestyle, including the condition of your skin, your diet, and sleeping patterns, and any exercise you do. She will ask whether you want the treatment to alleviate particular health problems, to be a general tonic, or to be an aid to emotional well-being. The aromatherapist will either select those oils she considers most appropriate, or invite you to choose your preferred aromas from a range of bottles.

A trained practitioner will use only high-quality oils, free from synthetic additives that may adversely affect the properties of the oil. The oils are diluted in a vegetable-based carrier oil such as Almond or Grapeseed oils for massage or blended in a lotion or cream for external application.

Although acupressure techniques are also sometimes used, an aromatherapy massage is usually based on Swedish massage techniques, which aim to relieve tension in the body and improve circulation. This, practitioners believe, allows oil molecules absorbed into the bloodstream during massage to pass efficiently through the body to the nervous system. The massage will also stimulate the lymphatic system, which helps to remove metabolic wastes from the body.

If inhalations are recommended, your practitioner will give you specific oils or blends to use at home.

QUESTIONS FOR YOUR AROMATHERAPIST

How long does a treatment session last?
A full body massage last about 60 minutes, a face massage lasts about 30 minutes.

How many sessions will I need?
As many as you like, or are felt necessary.

Will it be uncomfortable?
The massage should not be painful. Tell your practitioner if it causes discomfort.

Will there be any after effects?
You may feel sleepy and your muscles may ache for a short time after a massage.

AROMATHERAPY FACIAL

Many people first experience aromatherapy as part of a facial treatment. Before beginning to massage, the practitioner cleanses the skin and may apply hot washcloths to open the pores in preparation for the massage with scented oils or creams.

FACIAL MASSAGE - STEP #1 The practitioner first relaxes the face, stroking the palms of both hands up over the forehead, one after the other, with a gentle rolling action. This basic relaxing movement can be repeated at any stage during the facial massage.

FACIAL MASSAGE - STEP #2 To release tension, the practitioner makes circular strokes around the face from the center of the forehead to the chin and back again, crossing the hands on the upward strokes. The movement is repeated several times.

FACIAL MASSAGE - STEP #3 The jaw muscles are often tense and can be relaxed by massaging with the knuckles. Working with a rhythmic circular motion, the practitioner massages outward from the cheeks to the joints of the jaw.

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SELF-HELP AROMATHERAPY

Use only pure essential oils free from additives, and pay attention to instructions for dilution. In addition to their use in massage, oils can be inhaled, vaporized, or added to baths. Inhalations are thought to be highly effective, since the olfactory receptors have direct links with the brain. They can be used for respiratory conditions, such as phlegm, sore throats, colds, and coughs, or as part of a skin care routine. Use with caution if you are asthmatic. Vaporizers and scented baths can be relaxing or invigorating, depending on the oil chosen.

VAPORIZERS To scent a room, place 2-3 drops of oil in the bowl with a little water and place over the lighted candle.

INHALATIONS Add 4 drops of essential oil (2-3 for peppermint or eucalyptus) to a bowl of steaming hot water and lean over the bowl with head covered by a towel and eyes closed. Inhale for up to 10 minutes. Alternately, place 4-5 drops of oil on a tissue, hold it to your nose and take deep breaths. Do not inhale directly from the bottle.

ESSENTIAL OILS FOR BATHS & MASSAGE

Choose from these oils for an aromatic bath or massage:

• Lemon Balm to lift spirits.
• Geranium for deep relaxation.
• Chamomile to calm the nerves.
• Sandalwood to reduce tension or anxiety.
• Bergamot to fight infections.
• Ylang-Ylang to induce sleep.
• Lavender to relax muscles.
• Frankincense to produce a meditative state.

AROMATHERAPY BATHS Add 6 drops of essential oil to a warm bath, and relax in it for at least 10 minutes. Germanium, Lavender, Sandalwood, and Neroli are all excellent bath oils, and fresh Rose petals may also be added.

MoonDragon's Health Therapy: Steam Inhalation Therapy

MoonDragon's Health Therapy: Massage Therapy

MoonDragon's Health Therapy: Hydrotherapy

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AROMATHERAPY - MEDICAL APPLICATIONS

Medical aromatherapists, unlike aromatherapists, prescribe oils for internal use. They have an approach similar to herbalists, but consider their oils to be more effective than herbs, since the oils are concentrated by distillation.

MAIN USES

Genitourinary infections, cystitis & candidiasis.

Constipation.

Skin conditions, especially psoriasis.

Anxiety & stress (particularly following major surgery).

Insomnia.

Depression.

In France, essential oils such as Garlic, Cinnamon, and Ginger may be used instead of antibiotics.

HISTORY

The study of pharmacology and chemistry of essential oils is a relatively recent branch of medical research. It is known as medical aromatherapy (or, increasingly in the UK, as aromatology). Although essential oils were used during World War I to treat wounded soldiers, it was not until the 1960s that doctors in France, such as Dr. Jean Valnet, began to study their medicinal use in treating burns, cancer, diabetes, and tuberculosis. Some French health care providers and hospitals now regularly administer oils, and there is growing interest in the UK and in Australia and New Zealand.

CONSULTING A MEDICAL AROMATHERAPIST PRACTITIONER

Diagnosis is based on a thorough knowledge of the patient's medical history and a full medical examination. The practitioner will prescribe essential oils, derived from plants, to be taken by the patient either orally, rectally, vaginally, or by inhalation or massage. Some practitioners in French hospitals employ an aromatogram, a laboratory technique used to determine which oil is deemed best for treating particular conditions in patients.

CONVENTIONAL MEDICAL OPINION

Outside France, this therapy is not widely practiced and health care providers are more cautious about the internal use of plant extracts. In the US, although the therapy is neither licensed nor illegal, its use is uncommon. As of 1996, one practitioner is working in the British National Health Service, treating a range of disorders.

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PRECAUTIONS

Use inhalation with care if you have asthma or are prone to nosebleeds.

Be sure the practitioner is qualified if you are pregnant, epileptic, or have high blood pressure.

Never swallow any oils or use essential oils internally except under the supervision of a medically trained practitioner.

Never use undiluted essential oils on the skin (apart from lavender oil on burns and tea tree oil on insect stings). Do not apply near the eyes.

Keep essential oils away from open flames and from children or pets.

TAKE CARE! It is not recommended to use essential oils at the same time as you are taking a homeopathic remedy. Essential oils can cancel the effects of these remedies.

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AROMATHERAPY OILS & PRODUCTS

MOUNTAIN ROSE AROMATHERAPY ESSENTIAL OILS

The essential oils offered by Mountain Rose Herbs are 100% pure steam distilled plant oils with an unsurpassable fragrance, exceptional depth, magnificent keynote, and are free of carriers, diluents and other inputs. Here you will find some of the worlds most magnificent therapeutic grade oils from reputable distillers and suppliers we know, trust, and have a wonderful working relationship with. Mountain Rose Herbs essential oils are processed from freshly harvested material within clean distilleries, thus promising you some of the most magnificent oils available on the market. You are invited to "smell test" their line of oils with what is currently being offered in the market, and experience for yourself the unsurpassable nature of their oils. They are so confident in the quality of their oils that they can provide gas chromatography analysis and specifications on the volatility and integrity for many of the essential oils they stock. As per their commitment to organic agriculture, they offer one of the nations largest selections of certified organic essential oils. Considering the amount of pesticide use from the planting to the harvest, they are very concerned about the low quality and potential health hazards associated with many conventional oils. They perform painstaking research when they decide to stock a particular distillers oil and insist on the location of harvest, methods used to extract the oils, data reports assuring the oils character, and what type of material is used in the distillation process. Mountain Rose Herbs: Aromatherapy Essential Oils Mountain Rose Herbs: Carrier & Vegetable Oils All of the essential oils they stock are obtained by steam distillation of fresh plant material with two exceptions: Absolutes/Resins: Are extracted with a solvent, usually alcohol and sometimes other hydrocarbons, such as benzene, hexane, etc. While they are not suitable for therapeutic aromatherapy, they do make wonderful perfumes and are alcohol soluble. Those oils which we have found to be extracted with solvents will be noted as "solvent extracted." Citrus Oils: All citrus oils offered are distilled strictly through cold pressed methods, and no steam distillation was employed to produce these oils. Their promise to you, that the line of essential oils offered by Mountain Rose Herbs are... True Certified Organic by OTCO Free of Pesticide and Chemical Residues When Not Certified Organic Harvested and Distilled in Clean Facilities From First Distillations Guaranteed Fresh and Unsurpassable True Therapeutic Quality Quality Control Tested, Analyzed and Supervised Handled by Fun, Knowledgeable and Caring People Mountain Rose Herbs, Aromatherapy Oils A-B Allspice Amyris Angelica Anise Seed Balsam Peru Basil Bay Benzoin Bergamot Bitter Orange Black Pepper Mountain Rose Herbs, Aromatherapy Oils C-E Cajeput Camphor White Caraway Cardamom Carrot Seed Catnip Cedarwood Celery Seed Chamomile Cilantro Cinnamon Bark Cinnamon Leaf Cistus Citronella Clary Sage Clove Bud Copaiba Balsam Coriander Seed Cornmint Cypress Davana Dill Seed Douglas Fir Elemi Eucalyptus Eucalyptus, Lemon Mountain Rose Herbs, Aromatherapy Oils F-L Fennel Fir Needle Frankincense Galangal Galbanum Geranium Ginger Grapefruit Helichrysum Ho Wood Hops Hyssop Jasmine Juniper Berry Lavender Lemon Lemon Balm Lemon Myrtle Lemongrass Lime Peel Litsea Cubeba Lovage Leaf Mountain Rose Herbs, Aromatherapy Oils M-P Mace Mandarin Manuka Marjoram Melissa Myrrh Myrtle Neroli Niaouli Nutmeg Oakmoss Olibanum Opoponax Orange, Bitter Orange, Sweet Oregano Palmarosa Parsley seed Patchouli Pennyroyal Peppermint Petitgrain Pine, Scotch Mountain Rose Herbs, Aromatherapy Oils Q-Z Ravensara Rose Rosemary Rosewood Sage Sandalwood Savory Spearmint Spikenard Spruce St. Johns Wort Tagetes Tangerine Tarragon Tea Tree Thuja Thyme Tuberose Turmeric Valerian Vanilla Vetiver Yarrow Ylang Ylang Mountain Rose Herbs, Aromatherapy Oils: Amber Oil & Resin Blends AROMA OILS & RESINS Offered here is an exquisite collection of exotic, alluring and deeply penetrating aroma oils made with pure resins, and essential oils. These 100% natural aroma oils were created for just the right occasion and work wonderfully as a natural perfume where each striking scent lingers on the body for hours. While these aroma oils make wonderful daily perfumes, they are also magnificent healing blends specifically formulated to contain particular keynotes to help encourage passion and relaxation. These 100% synergistic blends are infused in a carrier base of Jojoba, Almond or Grapeseed oil, and are free of alcohol and other chemical dispersing agents. Amber Aroma Oil Amber Resin Aphrodite Aroma Oil Heart Aroma Oil Patchouli/Amber Aroma Oil Sandalwood Aroma Oil Sleep Ease Oil Spirit Aroma Oil Mountain Rose Herbs, Aromatherapy Oils: Diffusers, Nebulizers, & Burners ESSENTIAL OIL DIFFUSERS & BURNERS Practical, effective, and convenient are but a few words that come to mind when using an aromatherapy diffuser. These versatile tools are used in our homes, offices and professional practices as the most widely adopted method for diffusing the healing properties of aromatic essential oils. Historically, the practice of diffusing oils has been an arduous and time consuming procedure; however this has been alleviated by the recent development and distribution of numerous diffusing accessories and tools. With several styles and models to choose from, they are sure to have the perfect diffuser suited for your tastes and preferences. You can choose from the silent yet highly efficient nebulizing diffuser which relies on electrical currents and pressure to emit aroma, or if you desire something with more of an elegant style you may decide to invest in the stunning Geode or carved Soapstone diffuser. Electric Aromatic Diffuser Geode Aromatic Diffuser Nebulizer Soapstone Diffuser, Floral Soapstone Diffuser, Moroccan Terra Cotta Pendant Diffuser Beeswax Tea Lights Tea Lights Mountain Rose Herbs, Aromatherapy Oils: Oil Kits ESSENTIAL OIL KITS & SAMPLERS Through essential kits and samplers you get to experiment with a wide arrangement of aromatherapy applications with all the benefits and none of the risk. Many of the kits offered are samplers, which are composed of popular oils for experimental and educational purposes and may be played with liberally. This way you can safely try many oils you have often heard about, but without the commitment to the high prices often associated with full containers of essential oils. The Chakra oil kit was specifically designed for particular healing and therapy purposes and is best suited for those with a basic to intermediary knowledge in aromatherapy, and the rest were designed for beginners. They hope you enjoy these samplers as much as they had in putting them together! Chakra Oil Sampler Essential Oil Sampler Favorites Essential Oil Sampler Lovers Essential Oil Sampler Rose Oil Sampler Mountain Rose Herbs, Aromatherapy Oils: Aroma Sprays AROMATHERAPY SPRAYS Mountain Rose Herbs uses only the finest botanical ingredients to create these lovingly handcrafted healing blends. Simple and effective, they produce their line of aroma sprays using organic distilled floral water and 100% therapeutic grade essential oils. Splash yourself with some fun by liberally spritzing yourself and your surroundings with these pure, natural, and healing aromatherapy sprays. Each Aroma Spray is packaged in a 2 ounce amber glass bottle with mister top. They may be used as a therapeutic spray, skin toner, general deodorizer, room spray or as a refreshing body mist. Their aromatherapy sprays are not only convenient and revitalizing, but are a sensational way to pamper yourself and your loved ones. They hope you have as much fun using these delightful sprays as they had in creating them. Enjoy! Aphrodite Aroma Spray Cucumber Mist Aroma Spray Evening Embrace Aroma Spray Gaia Spice Aroma Spray Green Tara Aroma Spray Moon Moods Aroma Spray Mountain Rose Herbs, Hydrosols & Flower Waters FLOWER WATERS (HYDROSOLS) Hydrosols, also known as floral waters, hydroflorates, flower waters or distillates are produced from steam-distilling plant materials. Hydrosols have similar properties to essential oils but are much less concentrated. Unlike their "essential oil added to water" counterparts, true steam-distilled hydrosols contain all the beneficial components that whole plant materials have to offer. Hydrosols are usually a by-product of essential oil production, but the highest quality comes from devoted distillers who, with artist-like precision, steam small batches of fresh floral and plant material strictly to produce hydrosol (the hydrosols offered by Mountain Rose Herbs are produced in this fashion). Most of their hydrosols are distilled in copper stills, (a few in stainless steel stills) and processed through certified organic methods in Washington, California and Europe. Hydrosols contain all of the essence of the plant in every drop, just like essential oils but in a milder form; making them suitable for all manner of applications where essential oils would be too strong. In most hydrosols there is less than 5 percent actual oil. Please note that their aromas are mostly mild and subtle, sometimes bright and fragrant, and most hydrosols have an herby or grassy note indicative of their authentic and therapeutic properties. Wonderful as a facial splash, body perfume, deodorant or air freshener. Cool a hot flash, change your mood or add them to lotions and creams. Each of their 4 ounce hydrosols is packaged in an amber bottle with a black mister. The bulk 8 ounce, 16 oz ounce and 1 gallon waters are packaged in HDPE plastic bottles. Basil Hydrosol Calendula Hyrosol Catnip Hydrosol Chamomile Hydrosol Cucumber Hydrosol Helichrysum Hydrosol Lavender Hydrosol Lemon Balm Hydrosol Lemon Verbena Hydrosol Lime Hydrosol Peppermint Hydrosol Rose Geranium Hydrosol Rose Hydrosol Rosemary Hydrosol Sandalwood Hydrosol HERBAL REMEDIES ESSENTIAL OIL, BLENDS, & CARRIER OIL PRODUCTS Allspice Essential Oil (Pementa Dioci), 100% Pure, NOW Foods, 1 fl. oz. Almond (Sweet) Oil, 100% Pure Essential Oil, NOW Foods, 16 fl. oz. Anise Essential Oil (Pimpinella Ansium), 100% Pure, NOW Foods, 1 fl. oz. Appetite Control Aromatherapy Scent Inhaler, With Pure Essential Oils Apricot Baby Oil, 100% Pure, Burt's Bees Baby Bee, 3 fl. oz. Apricot Kernel Oil (Prunus Armeniaca), Refined, Cold Pressed, NOW Foods, 16 fl. oz. Assertive Wellness Oil, Assertiveness Herbs, Nature's Inventory, 2 fl. oz. Avocado Oil, Refined, NOW Foods, 4 fl. oz. Balsam Fir Needle Oil (Abies Balsamea), 100% Pure & Natural, NOW Foods, 1 fl. oz. Basil Essential Oil (Oci Basilicum), 100% Pure, NOW Foods, 1 fl. oz. Bay Oil (Pimenta Racemosa), 100% Pure & Natural, NOW Foods, 1 fl. oz. Bergamot Essential Oil (Citrus Bergamia), 100% Pure, NOW Foods, 1 fl. oz. Birth-Day Wellness Oil, Childbirth Oil, Nature's Inventory, 2 fl. oz. Black Seed Oil, Premium Cold Pressed, 8 fl. oz. Breathe Easy Aromatherapy Scent Inhaler, With Pure Essential Oils Breast Support Wellness Oil, Breast Herbs, Nature's Inventory, 2 fl. oz. Calm Wellness Oil, Nature's Inventory, 2 fl. oz. Camphor Essential Oil, 1 fl. oz. Caribbean Rose Love Oil, Good Clean Love, 4 fl. oz. Castor Oil, Expeller Pressed, 100% Pure, NOW Foods, 16 fl. oz. Catnip Oil, 2 fl. oz. Cayenne Pepper Oil, 2 fl. oz. Cedarwood Oil (Juniperis Virginiana), 100% Pure, NOW Foods, 1 fl. oz. Cellulite Wellness Oil, Nature's Inventory, 2 fl. oz. Chamomile Essential Oil (Ormenis Multicaulis), 100% Pure, NOW Foods, 1 fl. oz. Cinnamon Bark Oil, NOW Foods, 1 fl. oz. Cinnamon Oil (Cinnamomum Cassia), 100% Pure, NOW Foods, 1 fl. oz. Citronella Essential Oil, NOW Foods, 1 fl. oz. Clary Sage Essential Oil (Salvia Sclarea), 100% Pure, NOW Foods, 1 fl. oz. Clove Essential Oil (Eugenia Caryophyllata), 100% Pure, NOW Foods, 1 fl. oz. Coconut Oil Cosmetic Cream, 100% Pure virgin, NOW Foods, 7 oz. Courage Wellness Oil, Nature's Inventory, 2 fl. oz. Cypress Oil, NOW Foods, 1 fl. oz. Ear Clear Oil, 2 fl. oz. Emotional Balance Wellness Oil, Nature's Inventory, 2 fl. oz. Energizing Herb Essential Oil Blend, Aromaland, 10 ml Energizing Mint Essential Oil, Aroma Land, 1/3 fl. oz. Energy Wellness Oil, Nature's Inventory, 2 fl. oz. Eucalyptus Essential Oil, 100% Pure, 4 fl. oz. Eucalyptus-Lemon Oil, NOW Foods, 1 fl. oz. Eucalyptus Oil, 100% Pure, NOW Foods, 1 fl. oz. Evening Primrose Oil, 100% Pure, NOW Foods, 4 fl. oz. Fluid Retention Wellness Oil, Nature's Inventory, 2 fl. oz. Frankincense Essential Oil, 20% Boswellia In A Base of Grape Seed Oil, 1 fl. oz. Geranium Essential Oil (Pelargonium Graveolens), 100% Pure, NOW Foods, 1 fl. oz. Ginger Essential Oil, 100% Pure, NOW Foods, 1 fl. oz. Grapefruit Essential Oil, 100% Pure, NOW Foods, 1 fl. oz. Grape Seed (Grapeseed) Oil (Vitus Vinifera), 100% Pure, NOW Foods, 16 fl. oz. Hanover Helper Aromatherapy Scent Inhaler, With Pure Essential Oils Healthy Nails Wellness Oil, Nature's Inventory, 2 fl. oz. Hormone Balance Wellness Oil, Nature's Inventory, 2 fl. oz. Hot Falshes Wellness Oil, Nature's Inventory, 2 fl. oz. Hyssop Essential Oil, 100% Pure, NOW Foods, 1 fl. oz. Insomnia Relief Aromatherapy Scent Inhaler, With Pure Essential Oils Jasmine Essential Oil Blend, NOW Foods, 1 fl. oz. Jojoba Oil, 100% Pure, NOW Foods, 16 fl. oz. Juniper Berry Essential Oil (Juniperus Communis), NOW Foods, 1 fl. oz. Lanolin Oil, 100% Pure Liquid, NOW Foods, 4 fl. oz. Lavender Essential Oil, 100% Pure, NOW Foods, 1 fl. oz. Lemongrass Essential Oil, 100% Pure, NOW Foods, 1 fl. oz. Lemon Essential Oil, 100% Pure, NOW Foods, 1 fl. oz. Lime Oil, NOW Foods, 1 fl. oz. Lucid Dreams Aromatherapy Scent Inhaler, With Pure Essential Oils Makin' Babies Wellness Oil, Nature's Inventory, 2 fl. oz. Marjoram Essential Oil (Thymus Mastichina), 100% Pure, NOW Foods, 1 fl. oz. Menopause Aromatherapy Scent Inhaler, With Pure Essential Oils Menopause Support Wellness Oil, Nature's Inventory, 2 fl. oz. Mullein Oil, 2 fl. oz. Myrrh Essential Oil (Gum Myrrh Bush), 100% Pure, NOW Foods, 1 fl. oz. Myrrh Oil, (20%) In Grape Seed Oil Base, 100% Natural, NOW Foods, 1 fl. oz. Neroli Essential Oil, With 7.5% Grape Seed Oil, NOW Foods, 1 fl. oz. Nutmeg Oil, NOW Foods, 1 fl. oz. Olbas Oil Blend, 100% Natural, Swiss Made, 25 cc Olbas Oil, Olbas, 10 cc Orange Oil, NOW Foods, 4 fl. oz. Orange Oil, 100% Pure, NOW Foods, 1 fl. oz. Oregano Essential Oil, 100% Pure, NOW Foods, 1 fl. oz. Origins - Good Clean Love Oil, 4 fl. oz. Palmarosa Oil, NOW Foods, 1 fl. oz. Patchouli Essential Oil (Pogosteman Culstin), 100% Pure, NOW Foods, 1 fl. oz. Pennyroyal Essential Oil (Hedeoma Pulegiodes), 100% Pure, NOW Foods, 1 fl. oz. Peppermint Essential Oil (Mentha Piperita), 100% Pure, NOW Foods, 1 fl. oz. Peppermint Essential Oil (Mentha Piperita), 100% Pure, NOW Foods, 4 fl. oz. Perfect Radiance Wellness Oil, Nature's Inventory, 2 fl. oz. Pine Needle Essential Oil, 100% Pure, NOW Foods, 1 fl. oz. PMS Relief Wellness Oil, Nature's Inventory, 2 fl. oz. Pregnancy Mood Support Wellness Oil, Nature's Inventory, 2 fl. oz. Rose Hip Seed Oil, 100% Pure, NOW Foods, 1 fl. oz. Rose Oil (Rosa Centifolia), 100% Natural Absolute In A 5% Base of Grape Seed Oil, NOW Foods, 1 fl. oz. Rosemary Essential Oil, 100% Pure, NOW Foods, 1 fl. oz. Rosewood Essential Oil, 100% Pure, NOW Foods, 1 fl. oz. Sage Essential Oil (Salvia Officinalis), 100% Pure, NOW Foods, 1 fl. oz. Sandalwood Oil Blend, NOW Foods, 1 fl. oz. Sensual Massage Wellness Oil, 2 fl. oz. Skin Lightening Formula Wellness Oil, Nature's Inventory, 2 fl. oz. Skinny Wellness Oil, Nature's Inventory, 2 fl. oz. Smoke Less Aromatherapy Inhaler, With Lemon, Pine & Eucalyptus Spearmint Essential Oil, 100% Pure, NOW Foods, 1 fl. oz. Stay Alert Aromatherapy Inhaler, With Peppermint, Rosemary & Cedarwood Study Buddy Aromatherapy Scent Inhaler, With Pure Essential Oils Stretch Marks Wellness Oil, Nature's Inventory, 2 fl. oz. Tangerine Essential Oil (Brazilian Tangerine Peels), 100% Pure, NOW Foods, 1 fl. oz. Tea Tree Oil Essential Oil (Melaleuca Alternifolia), 100% Pure, NOW Foods, 2 fl. oz. Tea Tree Essential Oil, 100% Pure, NOW Foods, 1 fl. oz. Thyme Essential Oil (Thymus Vulgaris), 100% Pure, NOW Foods, 1 fl. oz. Vegetable Glycerine Oil, Hypoallergenic, 100% Pure, NOW Foods, 16 fl. oz. Varicose Veins Wellness Oil, Nature's Inventory, 2 fl. oz. Vetiver Oil (Vetiveria Zizanoides), 100% Pure & Natural, NOW Foods, 1 fl. oz. Vital Yew Oil Tincture (Pacific Yew), 100% Organic, 1 fl. oz. Vitamin E Oil, 80% Mixed Tocopherols, Vegetarian, NOW Foods, 4 fl. oz. Vitamin E Body & Bath Oil, Burt's Bees, 4 fl. oz. Wintergreen Essential Oil (Gaultheria Procumbens), 100% Pure & Natural, NOW Foods, 1 fl. oz. Ylang Ylang Oil (Cananga Odorata), 100% Pure, NOW Foods, 1 fl. oz. Herbal Remedies: Aromatherapy Essential Oil Products Herbal Remedies: Aromatherapy Essential Oil Information Herbal Remedies: Aromatherapy Oils, Candles, Incense Herbal Remedies: Edible Oils, Essential Fatty Acids, Omega 3, 6, 9 Herbal Remedies: Natural Soap, Cleansers, Massage Oil Bars, Body Wash

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