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MoonDragon's Alternative Health Information
A WELL BALANCED LIGHT DIET
Physical & Auric Health
By Liz Hilton




Whatever frequency the consciousness inhales or utilizes most of, will be the predominant frequency in the aura or, conversely, whatever frequency is not being used, the aura will lack.

Balance is when all the magnetic frequencies are being used - as in a well balanced diet. Good physical health results from a well balanced diet of both nutrition and life experiences. The consciousness's use of the magnetic spectrum will either flood the organs of the physical body with certain frequencies, or deprive them, according to its experiences so that all our thoughts, experiences and reactions to life are in essence WHY we are healthy or sick. The consciousness is the speaker that instructs our glands to relay chemical messages to every cell of the physical body.

Auric health means physical health. Every day our consciousness should experience these experiences so that ALL the frequencies of the magnetic energy we need are washing into the body and keeping our physical body receiving rejuvenating messages.


COLOR ASSOCIATIONS

  • RED - The enjoyment of our physical senses, joy de vivre, and feelings of safety.
  • ORANGE - Physical activity, creativity and exercise.
  • YELLOW - Mental stimulation, order, plans and goals, laughter and joy.
  • GREEN - Self esteem and love for others. Service to another.
  • BLUE - Expression of thought and appreciation of beauty in art music or the world.
  • INDIGO - Attention so that the intuitive voice can be heard.
  • PURPLE - Prayer, contemplation or meditative docking with the Divine.


  • If a proper well-balanced diet does not happen our bodies develop illness or dis-ease, either from lack of required nutrients or an overdose of particular substances. A good balanced diet of life experiences is provided to us from the world around us - as such, we have to take what we need from them and leave the rest behind. We can plan our own diet for we each know what we lack - but we should select something from each frequency of the menu. It is extraordinary how simply doing this, changes all sorts of deficiencies we have had and how the physical body reacts most beneficially.

    If we have been exposed to negative experiences that leave scars or blockages in the aura, we need to transmute them with our physical minds so they do not impede our ability to be healthy, realizing that they were experiential processes through which we have learned something. A useful tool we can use to clear and clarify the aura is called - forgiveness.

    MoonDragon's Nutrition Information Index: Recommendations, Diets, Food Guide, & Therapy
    MoonDragon's Health & Wellness: Nutrition Basics Index






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    AROMATHERAPY: ESSENTIAL OILS DESCRIPTIONS & USES


    Allspice Leaf Oil
    Angelica Oil
    Anise Oil
    Baobab Oil
    Basil Oil
    Bay Laurel Oil
    Bay Oil
    Benzoin Oil
    Bergamot Oil
    Black Pepper Oil
    Chamomile (German) Oil
    Cajuput Oil
    Calamus Oil
    Camphor (White) Oil
    Caraway Oil
    Cardamom Oil
    Carrot Seed Oil
    Catnip Oil
    Cedarwood Oil
    Chamomile Oil
    Cinnamon Oil
    Citronella Oil
    Clary-Sage Oil
    Clove Oil
    Coriander Oil
    Cypress Oil
    Dill Oil
    Eucalyptus Oil
    Fennel Oil
    Fir Needle Oil
    Frankincense Oil
    Geranium Oil
    German Chamomile Oil
    Ginger Oil
    Grapefruit Oil
    Helichrysum Oil
    Hyssop Oil
    Iris-Root Oil
    Jasmine Oil
    Juniper Oil
    Labdanum Oil
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    Lemon-Balm Oil
    Lemongrass Oil
    Lemon Oil
    Lime Oil
    Longleaf-Pine Oil
    Mandarin Oil
    Marjoram Oil
    Mimosa Oil
    Myrrh Oil
    Myrtle Oil
    Neroli Oil
    Niaouli Oil
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    Orange Oil
    Oregano Oil
    Palmarosa Oil
    Patchouli Oil
    Peppermint Oil
    Peru-Balsam Oil
    Petitgrain Oil
    Pine-Long Leaf Oil
    Pine-Needle Oil
    Pine-Swiss Oil
    Rosemary Oil
    Rose Oil
    Rosewood Oil
    Sage Oil
    Sandalwood Oil
    Savory Oil
    Spearmint Oil
    Spikenard Oil
    Swiss-Pine Oil
    Tangerine Oil
    Tea-Tree Oil
    Thyme Oil
    Vanilla Oil
    Verbena Oil
    Vetiver Oil
    Violet Oil
    White-Camphor Oil
    Yarrow Oil
    Ylang-Ylang Oil
    Aromatherapy
    Healing Baths For Colds
    Aromatherapy
    Herbal Cleansers
    Using Essential Oils


    AROMATHERAPY: HERBAL & CARRIER OILS DESCRIPTIONS & USES


    Almond, Sweet Oil
    Apricot Kernel Oil
    Argan Oil
    Arnica Oil
    Avocado Oil
    Baobab Oil
    Black Cumin Oil
    Black Currant Oil
    Black Seed Oil
    Borage Seed Oil
    Calendula Oil
    Camelina Oil
    Castor Oil
    Coconut Oil
    Comfrey Oil
    Evening Primrose Oil
    Flaxseed Oil
    Grapeseed Oil
    Hazelnut Oil
    Hemp Seed Oil
    Jojoba Oil
    Kukui Nut Oil
    Macadamia Nut Oil
    Meadowfoam Seed Oil
    Mullein Oil
    Neem Oil
    Olive Oil
    Palm Oil
    Plantain Oil
    Plum Kernel Oil
    Poke Root Oil
    Pomegranate Seed Oil
    Pumpkin Seed Oil
    Rosehip Seed Oil
    Safflower Oil
    Sea Buckthorn Oil
    Sesame Seed Oil
    Shea Nut Oil
    Soybean Oil
    St. Johns Wort Oil
    Sunflower Oil
    Tamanu Oil
    Vitamin E Oil
    Wheat Germ Oil





    HELPFUL RELATED MOONDRAGON NUTRITION BASICS LINKS

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  • NUTRITION BASICS ARTICLES

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  • RELATED MOONDRAGON HEALTH LINKS & INFORMATION

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  • MoonDragon's Alternative Health Information Overview
  • MoonDragon's Alternative Health Therapy Index
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  • MoonDragon's Alternative Health Therapy: Touch & Movement: Aromatherapy
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